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excercises that can be done every day

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JackRevans		excercises that can be done every day	14-06-2014 @ 21:42
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	Iv moved house to a place that happens to be about 5 minutes walk from my gym and I feel like I might as well go there every day even if its just to do really trivial things. Aside from squats what things would one benefit from doing on a daily basis?
adillon10		...	14-06-2014 @ 21:44
Member 3863, 1275 posts SQ 155, BP 110, DL 182 447.0 kgs @ 75kgs UnEq	Jelking
JackRevans		...	14-06-2014 @ 21:45
'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235 555.0 kgs @ 83kgs UnEq	adillon10 said:Jelking loal
Fazc		...	14-06-2014 @ 22:07
Sports an extremely muscular arse. Member 38, 6253 posts	I do side laterals every time I'm in the gym
JohnGym		...	14-06-2014 @ 22:10
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5 625.0 kgs @ 93kgs UnEq	Fazc said:I do side laterals every time I'm in the gym Aye. Stuff like side laterals, bent over raise, barbell curls, abs, shrugs. Small muscles that take very little to recover from.
Wayne_Cowdrey		...	14-06-2014 @ 22:29
Still got a little bit of strength Member 400, 22057 posts	You youngsters are so keen! Chins? Power cleans? Why not do different exercises on different days?
JohnGym		...	14-06-2014 @ 22:33
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5 625.0 kgs @ 93kgs UnEq	Some of us enjoy exercise Wayne.
Evis		...	14-06-2014 @ 22:43
Member 2202, 346 posts SQ 282.5, BP 220, DL 320.5 823.0 kgs @ 120kgs UnEq	Strict presses seem like they can never be overdone in terms of frequency or volume.
billynomates		...	14-06-2014 @ 22:49
Member 4923, 1795 posts	Does anyone perform finger curls to improve the grip?
milsy		...	14-06-2014 @ 23:09
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335 902.5 kgs @ 125kgs UnEq	Squat Bench Shrugs Curls The only movements that matter
Benfrancis1993		...	14-06-2014 @ 23:22
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	I do lat pull down every sesdion
Billytheold		...	14-06-2014 @ 23:48
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270 695.0 kgs @ 100kgs UnEq	Not you jack but it seems like some of you have no training partner. If you keep ripping that small intestine too frequently it will develop psychological problems in which it will not work. The second stage of this is looking for misspelled words. The third stage is moonfang! It started I think in 1608
richiebevan		...	14-06-2014 @ 23:49
suited and strapped Member 1162, 774 posts SQ 220, BP 132.5, DL 240 592.5 kgs @ 117kgs UnEq	training grip everyday is fine
herman		...	15-06-2014 @ 00:13
hermit Member 3904, 988 posts	You can do pretty much every exercise daily if you dont push it to ugly lifts / failure. If your into olympic lifts then snatches & jerks benefit a lot from daily. Especially in early stages.
Wiegieboard		...	15-06-2014 @ 00:27
as crimson as my last victims underclothing..... Member 899, 11330 posts SQ 180, BP 132.5, DL 190 502.5 kgs @ 118kgs UnEq	fukken pushups, fukken pullups. Fukken bodyweight squats! HYAAAH!

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