There's nothing like a Snatch...
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| mishima |  | ... | 04-02-2009 @ 19:42 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Flmao Huh huuh! | ||
| Wigan | | ... | 04-02-2009 @ 20:42 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Stop Press: I am not yet dead and have not yet suffered a stroke, no windows have been licked and i aint drooling. All is well, but i suppose there is time yet!!!! I would recommend having your neck snapped to anyone, it's great. It's like a near death experience almost, but without the placky bag and orange!!!! | ||
| Wigan | | ... | 04-02-2009 @ 20:45 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 04/02/09 Neck is feeling better, not 100% but definitely better. Power Clean no heriocs, nice and easy 60 x3 60 x3 60 x3 90 x2 90 x2 110 x2 120 x2 120 x2 120 x2 Wasnt moving great but they all went up Clean Pull This is what i've been short of recently 160 x3 160 x3 160 x3 160 x3 160 x3 160 x3 160 x3 160 x3 Few D/b front and side raises Few D/b curls.. for the girls Off home. | ||
| buzz | | ... | 04-02-2009 @ 21:17 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Neck cracking feels good for a wee while, then a couple of weeks later, it feels like it needs cracked again, and they have you hooked. It's a big conspiracy by the chiro's. Seems to solve it for a bit, but doesn't get to the root of the problem. I'd stick with the orange, the poppers, and the bag  | ||
| Wigan | | ... | 07-02-2009 @ 08:38 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 06/02/09 Driving to the gym i had the overwhelming feeling that i could not be f**kin arsed tonight, not a good feeling to be having!!! Get to Adder, unpack the bag and find i've not brought any trackies!!!! t**t! Pop in to the gym to see if anyone has any spares, Felix kindly offers me a pair of his neoprene shorts, LitteA has none, and i settle on a spare pair of painting trackies Alan has hung up in the changing room. They're only an L, but i get them on and although snug, i'm sure they'll stretch!!! Clean and Jerk Bar x lots - bottoms feeling snugly wugly!! More Bar - Val giggles at the sight of my arse crack peeping from the trackies Bar some more - They'll stretch in a minute!! Bar x clean x2 - oops, slight crack noise and a hole appears in the bottoms Bar x clean x1 - Houston we have a problem, the bomb doors have opened and a major payload has been dropped!!! Foot long rip appears in the bottoms, sufficient enough for my bollox to drop and briefly kiss the floor!!! Much to LittleA's amusement as he was sat directly in front!!! Like the gent he is, Andy removes his own pants and lets me use them!!! What a guy! Back to it! 60 x1 60 x1 60 x1 100 x1 100 x1 cant be arsed with this tonight 120 x1 135 x1 145 x1 Nice lift, let's be lazy and leave it at that!! Deadlift 130 x3 170 x3 190 x3 200 x3 220 x2 Again, can't be arsed, call it a day!! Incline Smith Machine 90 x3,x3,x3,x3,x3,x3 80 x10 Lot's of bollox talking and a laughing to be had with a mighty fine group of peeps, and off home for a take away and a demanding wife!!!! | ||
| Wigan | | ... | 10-02-2009 @ 07:28 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 09/02/09 Squat 70 x5 70 x5 120 x3 140 x3 160 x3 180 x3 wraps 200 x3 200 x3 200 x3 Jerk from Racks 70 x3 70 x3 100 x3 120 x2 130 x1+F??? 140 x1 150 xF these aint happening tonight, leave it sunshine!!! Various bits of stretching to ease off a tight back.. Out for a bargain tea with excellent company in the form of Rick and Pete. I know all sorts of s**t about watches now!!! | ||
| Joni | | ... | 10-02-2009 @ 18:51 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Couple too many "cant be arsed" and "not happening today" - i think you used them all up for now, so lets see some fireworks on saturday mate! | ||
| Wigan | | ... | 10-02-2009 @ 21:08 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said: Couple too many "cant be arsed" and "not happening today" - i think you used them all up for now, so lets see some fireworks on saturday mate! Well said that man!!!! | ||
| Wigan | | ... | 11-02-2009 @ 21:18 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 11/02/09 After a mild telling off from the Bull, it is time to step it up a bit, just do cleans tonight and see what we can get up to... Clean Bar x loads 60 x2 60 x2 60 x2 90 x1 110 x1 130 x1 140 x1 150 x1 160 x1 not bad at all!! 140 x1 140 x1 140 x1 Not moving 100% fluid but very happy to have gone as heavy as i did, as much as i've cleaned since the knee problems last September, bodes well!!! Clean Pull 170 x3 170 x3 170 x3 170 x3 170 x3 Press 60 x5 80 x3 90 x3 90 x3 90 x3 80 x5 Good session, enjoyed it, could definitely be arsed tonight, i was about time Good laugh with the gents and off home!! | ||
| Joni | | ... | 11-02-2009 @ 21:25 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thats more like it! | ||
| Tony | | ... | 11-02-2009 @ 21:27 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Joni said: Thats more like it! It most certainly is. | ||
| JC | | ... | 12-02-2009 @ 09:26 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Strong cleans mate! | ||
| Cuddles | | ... | 12-02-2009 @ 10:04 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Good session mate! | ||
| mishima | | ... | 12-02-2009 @ 17:38 |
pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Far less spastic ! | ||
| Wigan | | ... | 12-02-2009 @ 18:50 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cheers Fella's, amazing what a difference an e-bollocking can do. Maybe I can continue to be less lazy (spastic) in the coming weeks!!!! | ||
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