paddys great expectations
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| Ben_F |  | ... | 05-07-2013 @ 21:28 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | paddymc1986 said: It is mate It Scares me lol. Going to have to man up soon an give it 100% I can understand that for sure. I will show you a technique that minimises the risk to biceps. | ||
| shanejer | | ... | 05-07-2013 @ 21:31 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Yeah it must be in your head paddy! Even I did it (don't say owt gays) | ||
| ianakajohn | | ... | 05-07-2013 @ 21:50 |
 Member 4188, 2081 posts SQ 205, BP 135, DL 250590.0 kgs @ 94.5kgs UnEq | Good training there 100% sessions must be uber beasty | ||
| paddymc1986 | | ... | 05-07-2013 @ 21:55 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | ianakajohn said:Good training there 100% sessions must be uber beasty They will be:-) Ill sort it lads just being a b**ch | ||
| davycummings | | ... | 05-07-2013 @ 22:27 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Looking very strong mate. | ||
| PeteHodgson | | ... | 05-07-2013 @ 22:29 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Strong as f**k. Looking forward to your 100% sessions! What was it you did to your bicep Paddy. | ||
| pila81 | | ... | 05-07-2013 @ 22:31 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | Good session rest it is good I have tomorrow long hard training | ||
| paddymc1986 | | ... | 05-07-2013 @ 22:33 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | davycummings said:Looking very strong mate. I feel strong and broken lol | ||
| davycummings | | ... | 05-07-2013 @ 22:35 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | paddymc1986 said: I feel strong and broken lol Better than not strong and broken  | ||
| paddymc1986 | | ... | 05-07-2013 @ 22:37 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | PeteHodgson said:Strong as f**k. Looking forward to your 100% sessions! What was it you did to your bicep Paddy. Tore my Bicep muscle last October. It fine now im just a bit of a b**ch.when it comes to flipping tyres lol | ||
| paddymc1986 | | ... | 05-07-2013 @ 22:38 |
dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | pila81 said:Good session rest it is good I have tomorrow long hard training Cool. get some vids:-) | ||
| PeteHodgson | | ... | 05-07-2013 @ 22:41 |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | paddymc1986 said: Tore my Bicep muscle last October. It fine now im just a bit of a b**ch.when it comes to flipping tyres lol Yeah. I remember you doing it, just wondered what was torn exactly. I've done mine so Just looking for info on how others have got on. I havent fully detached my tendon though, but It seems some bone has been pulled off with the tendon. Lol | ||
| Thing | | ... | 05-07-2013 @ 22:52 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Still a good session buddy even if your feeling broken, you need plenty BBQ food over the weekend | ||
| pila81 | | ... | 06-07-2013 @ 12:17 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | paddymc1986 said: Cool. get some vids:-) No probs strong OX | ||
| chaos | | ... | 07-07-2013 @ 06:45 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | not at yer best and you still do 275 x 5!!! SUper mongstrong paddy | ||
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