General Training Log
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| shanejer |  | ... | 21-05-2013 @ 12:39 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | General_ill said: Thank you Doctor. I was contemplating trying a double but with a comp on Sunday didn't wanna snap up some s**t nom saying There was at least 5 there . | ||
| Boar | | ... | 21-05-2013 @ 12:42 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | you will absolutely rape that van deadlift !! and they tyre flip still not sure about the back to back tuggy tuggy but I guess the way its being done, you will be drawn against a bottom halfer ,lets hope its not massive fat boy rodger !! | ||
| shanejer | | ... | 21-05-2013 @ 12:44 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Boar said:you will absolutely rape that van deadlift !! and they tyre flip still not sure about the back to back tuggy tuggy but I guess the way its being done, you will be drawn against a bottom halfer ,lets hope its not massive fat boy rodger !! General will own the tug of war He was brutal | ||
| Rodger | | ... | 21-05-2013 @ 13:07 |
 salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Boar said:you will absolutely rape that van deadlift !! and they tyre flip still not sure about the back to back tuggy tuggy but I guess the way its being done, you will be drawn against a bottom halfer ,lets hope its not massive fat boy rodger !!  | ||
| General_ill | | ... | 21-05-2013 @ 13:31 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | shanejer said: There was at least 5 there . At least mate. Boar said:you will absolutely rape that van deadlift !! and they tyre flip still not sure about the back to back tuggy tuggy but I guess the way its being done, you will be drawn against a bottom halfer ,lets hope its not massive fat boy rodger !! I'm a bit worried bout tire flip. shanejer said: General will own the tug of war He was brutal Yes with twice the grip. With equal grip I'm not so sure. Rodger said: Rodger is very very fat. | ||
| Rodger | | ... | 21-05-2013 @ 13:44 |
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240576.0 kgs @ 100kgs UnEq | Thats true but ever so good looking. Im worried about tyre too | ||
| General_ill | | ... | 21-05-2013 @ 18:02 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Bench 20x10x2, 60x5, 80x3, 100x2, 120x2, 130x1, Add balista. (Orange) 120x5, Add maddog 140x2, 140x2, 140x2, 120x8, Snatch (probably power snatch really) 40x3, 60x3, 80x1, Power clean and strict 1 clean 80x3, 80x3, 80x3, Power clean pp 90x3, 90x3, 110x1(jerk), Log strict 1 clean 55x3, Log Clean n strict 75x3 85x3, | ||
| Gra_Bul | | ... | 21-05-2013 @ 18:17 |
 I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Nice session mate, was that a 110 clean in there, nice work mate. You worried about tyre? You have nothing to worry about mate | ||
| General_ill | | ... | 21-05-2013 @ 18:24 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Gra_Bul said:Nice session mate, was that a 110 clean in there, nice work mate. You worried about tyre? You have nothing to worry about mate Yes cleaned it just didn't push press for some reason I auto jerk sometimes | ||
| General_ill | | ... | 21-05-2013 @ 18:33 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
| jim_gilbert | | ... | 21-05-2013 @ 18:35 |
 Death by tyre anyone????? Member 2587, 692 posts SQ 335, BP 185, DL 310830.0 kgs @ 142kgs Eq | Nice semi naked snatch. hench. | ||
| chaos | | ... | 21-05-2013 @ 18:36 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Dan, I've heard there are men who will pay money to see that sort of thing! | ||
| General_ill | | ... | 21-05-2013 @ 19:26 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | chaos said:Dan, I've heard there are men who will pay money to see that sort of thing! Is it You John. | ||
| AndyCoupe | | ... | 21-05-2013 @ 19:28 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Nice snatch oly dan | ||
| Gra_Bul | | ... | 21-05-2013 @ 19:30 |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | General_ill said: Yes cleaned it just didn't push press for some reason I auto jerk sometimes me too lol I just go with what feels best tbh its nice to jerk sometimes lol | ||
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