REGISTER
 
You are here: Home → Forum → Training Journals → Weak as Piss

Weak as Piss

12345678910 ... 11 ... 4950515253545556575859

CHESTERIcon...11-01-2010 @ 20:52 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq		Cheers mate.
Normally i`d crawl up my arse & whine for ages
but doing those high reps really kicked my
arse & made me realise it doesn`t have to be
heavy to stress you.
richards9876Icon...11-01-2010 @ 21:01 
Avatar
Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq		I would say that for most of 2009 i only did heavy singles on DL and granted i put over 50kg on my max lift it did nothing for my stamina.

Tonight i started repping triples at around 70% of my max and i was gassed - felt more of a back pump than from singles. Plus most comps are for reps these days so need to get used to it.

Hardest thing is leaving the ego at the door and putting some solid work in on a lesser weight.
CHESTERIcon...11-01-2010 @ 21:04 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq
richards9876 said:
Hardest thing is leaving the ego at the door and putting some solid work in on a lesser weight.


Well said .
Normally something i dont have a problem with but
lately i`m hungry for those extra few k`s.
Just got to change my mentality for the better.
richards9876Icon...11-01-2010 @ 21:09 
Avatar
Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq
CHESTER said:
Well said .
Normally something i dont have a problem with but
lately i`m hungry for those extra few k`s.
Just got to change my mentality for the better.


Ive had 240kg to my knees and if i had hitched the bo***cks off it then it would have probably gone but i would prefer to pull a clean rep.
Wasnt easy dropping down to 180-190 for reps but after a couple of triples i was getting gassed so knew it was the right thing to do. Then in a few weeks/ months ill probably pull 240+.
FrifeldtIcon...12-01-2010 @ 13:47 
Avatar
Worlds 3rd strongest 105kg
Member 440, 674 posts
SQ 250, BP 200, DL 290
740.0 kgs @ 106kgs UnEq		We all have our bad days..belive me!!
Strong squating!!
JCIcon...12-01-2010 @ 13:52 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq		Looking strong Will
CHESTERIcon...12-01-2010 @ 19:25 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq		Cheers gents,ur too kind.
Feel f**ked today,think i fried my CNS last night.
Will sort my dead snags out starting next session.
CHESTERIcon...13-01-2010 @ 20:27 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq		WED 13/1/10

BENCH
BAR X 12
BAR X 12
40K X 3
60K X 3
80K X 3
100K X 3
120K X 3
130K X 2
130K X 2
60K X 15

STANDING FRENCH PRESS (OLY BAR)
BAR X 10 X 5 SETS

Very shorts sess tonight as i`ve had a real s**t day.
JCIcon...14-01-2010 @ 11:15 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq		Nice benching
CHESTERIcon...14-01-2010 @ 20:48 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq		Thanks mate.

Had a real s**t day which involved having to have my
dog put down.He had been a part of our family for 14 1/2yrs.
Its really f**ked me up, but using events on sun to try &
keep me going.
richards9876Icon...14-01-2010 @ 20:54 
Avatar
Still mostly bodybuilding
Member 501, 10465 posts
SQ 220, BP 150, DL 250
620.0 kgs @ 94kgs UnEq		My thought are with you mate. I had to have my dog put down when i was in my late teens and for weeks i felt like there was a big void in my life.
Sounds daft to someone who has never had a pet but they do become part of the family - for that reason i wont have another pet because i dont feel i could go through that again.

Keep your chin up mate and get some solid events in at the weekend.
TonyIcon...14-01-2010 @ 20:55 
Avatar
Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
CHESTER said:Thanks mate.

Had a real s**t day which involved having to have my
dog put down.He had been a part of our family for 14 1/2yrs.
Its really f**ked me up, but using events on sun to try &
keep me going.


Gutted for you mate.

Still miss my little dog now.
CHESTERIcon...14-01-2010 @ 21:24 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq		Cheers lads.
Am really going to try & hammer the events on sun.
Going to try & get a few PB`s.
JCIcon...15-01-2010 @ 09:56 
Avatar
technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
richards9876 said:My thought are with you mate. I had to have my dog put down when i was in my late teens and for weeks i felt like there was a big void in my life.
Sounds daft to someone who has never had a pet but they do become part of the family - for that reason i wont have another pet because i dont feel i could go through that again.

Keep your chin up mate and get some solid events in at the weekend.


s**t news mate, cant have been pleasant Unhappy
CHESTERIcon...15-01-2010 @ 19:05 
used to be WEAK AS PISS
Member 37, 2612 posts
SQ 130, BP 90, DL 170
390.0 kgs @ 80kgs UnEq		I feel so sorry for my wife as she had to
take him on her own.
The wife is taking it REAL bad.

12345678910 ... 11 ... 4950515253545556575859

You are here: Home → Forum → Training Journals → Weak as Piss
RETURN TO TOP
© Sugden Barbell 2026 Privacy - Terms & Conditions