The BIGapes Quest
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| Rick |  | ... | 26-03-2009 @ 19:22 |
 I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Christ. I definitely need to get down to the 125s  . | ||
| b15ape1 | | ... | 26-03-2009 @ 19:28 |
 British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Rick said: Christ. I definitely need to get down to the 125s .Rick your a super heavy mate and thats that...I mean dieting whats that about??? | ||
| tonyjb72 | | ... | 26-03-2009 @ 19:31 |
 abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Come down to the 125s Rick...you know you want to... . It's where all the cool kids hang out  | ||
| Rob | | ... | 26-03-2009 @ 20:33 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Top stuff Andy, on fire mate! | ||
| Thing | | ... | 27-03-2009 @ 07:47 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice pressing andy 220 is knocking on the door | ||
| JC | | ... | 27-03-2009 @ 09:06 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Big bench mate. As siad, 220 cant be far off | ||
| aaron_lohan | | ... | 27-03-2009 @ 10:42 |
 Hasn't always been a bench press specialist Member 44, 1908 posts SQ 252.5, BP 220, DL 210682.5 kgs @ 83kgs Eq | Its coming on nicely, are you coming up to adders anytime in the near future | ||
| b15ape1 | | ... | 28-03-2009 @ 20:11 |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Thanks for the kind words lads...if i got a 220 by the end of the year it be amazing so fingers crossed | ||
| Lurkio | | ... | 28-03-2009 @ 20:23 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | "202.5x1...sweeter and a p.b 210x1...ding dong a gem and a new p.b " Absolutely f**kin superb Andy. | ||
| Cricket_Fire | | ... | 28-03-2009 @ 22:44 |
 From Canadia Member 518, 410 posts SQ 320, BP 204, DL 250774.0 kgs @ 256kgs Eq | Very awsome training | ||
| Rick | | ... | 29-03-2009 @ 18:49 |
I am a bench-only guy Member 3, 10068 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Incredible workload this weekend mate, you did us proud and then some. | ||
| b15ape1 | | ... | 29-03-2009 @ 18:54 |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | I think everyone who helped out this weekend Rick(including yourself)did a sterling job mate...I am feeling fooked tho so squatting heroics tomorrow are probably off | ||
| marc | | ... | 30-03-2009 @ 14:25 |
 Dancing queenfeel the beat from the tambourine Member 84, 2536 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Some big lifts just lately young man, very nice to meet you yesterday. you did some great catching on those squats | ||
| b15ape1 | | ... | 30-03-2009 @ 14:36 |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | marc said: Some big lifts just lately young man, very nice to meet you yesterday. you did some great catching on those squats Thanks mate my biceps have been fooked this weekend don't think there will be any big benches this week lol.In all fairness not to many people dropped on us so we were lucky but i always think the lifters have a bit more confidence with the squat if they know theyv'e got good spotters,i certainly would anyway | ||
| Carl | | ... | 30-03-2009 @ 14:41 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | definately, i had dean bowring spot me when i did my 200, was a big confidence boost | ||
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