REGISTER
 
You are here: Home → Forum → Training Journals → The BIGapes Quest

The BIGapes Quest

12345678910 ... ... 8384858687888990919293

marcIcon...26-10-2026 @ 17:36 
Avatar
Dancing queenfeel the beat from the tambourine
Member 84, 2557 posts
SQ 225, BP 177.5, DL 275
677.5 kgs @ 103kgs UnEq
Keep going
b15ape1Icon...30-10-2026 @ 17:58 
Avatar
British bum sex champ
Member 450, 2092 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 150kgs Eq
marc said:Keep going


Cheers Marc

Wink
b15ape1Icon...30-10-2026 @ 18:17 
Avatar
British bum sex champ
Member 450, 2092 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 150kgs Eq
Friday 30th October
Bench at Snap0 Fitness


All weights in kilo

Barx10
x10
60x5
60x5
60x5
80x5
100x5
110x5
120x3...Felt a shooting pain from lower back to arse cheek,put it away early as a precaution
125x5...Pain still there not as bad though
130x4...Needed a touch on the 5th rep
115x5

Iso lat bench

40x10
50x10
60x8
60x8

Btn black rope

23x12
26x12
29x10
32x10

Been away this week in the motorhome for a few days so this is my first session of the week, Im definitely down on power and stamina im unsure if its the heart condition or the tablets theyve given me thats making me piss like a race horse.
It does remind me of the time before i knew i was diabetic, i was pissing like hell but it also incurred thrush which was new to me then, fortunately thats not happening this time so at the moment im a little perplexed as to what the friggs going on with me.
Its a little frustrating as ive had great progress this year but at the moment i seem to be going backwards. Im not giving up, im too much of a c**t for that ill just plod on and hope for the best!

Roll-Eyes
Martin1956Icon...30-10-2026 @ 23:23 
Avatar
Old Age Presser
Member 75, 8183 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Keep going mate. Best thing I ever did was persevere with s**t sessions to keep everything ticking over in the hope of better days to come.

12345678910 ... ... 8384858687888990919293

You are here: Home → Forum → Training Journals → The BIGapes Quest
© Sugden Barbell 2026 Privacy - Terms & Conditions