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TitchIcon...07-04-2009 @ 14:15 
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One Sexy MoFo
Member 101, 2470 posts
little_a said:
Titch said:
Welcome to the site. I hope you enjoy it.


Cheers. Did I tell you that I've also joined a tropical fish forum? Dont think they like my humour on there though. Cant see me lasting long.

Do you do any training yourself mate? What's your best on the King of exercises, the bench press?
TitchIcon...07-04-2009 @ 14:15 
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One Sexy MoFo
Member 101, 2470 posts
little_a said:
Titch said:
Welcome to the site. I hope you enjoy it.


Cheers. Did I tell you that I've also joined a tropical fish forum? Dont think they like my humour on there though. Cant see me lasting long.

Do you do any training yourself mate? What's your best on the King of exercises, the bench press?
cuntosIcon...07-04-2009 @ 14:39 
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old fat fingers needs to find 10kg
Member 192, 640 posts
SQ 280, BP 210, DL 245
735.0 kgs @ 122.7kgs Eq
Post Edited: 07.04.2009 @ 14:39 PM by cuntos
Rick said:
As others have said, a quarter-tonne for five in belt and wraps only is some going matey.
Hang on a minute. Were you wearing wraps Andy? If so then it's still very good, still worth more than 300 in full kit, but not quite as good as I thought!
TitchIcon...07-04-2009 @ 15:00 
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One Sexy MoFo
Member 101, 2470 posts
Rick's cunning clarification post in the guise of congratulations.
little_aIcon...07-04-2009 @ 15:16 
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still a devious weightlifting bastard
Member 43, 14374 posts
Titch said:
Do you do any training yourself mate? What's your best on the King of exercises, the bench press?

Very little my tiny friend. I did them recently for maybe the second or third time this year and did 152K which I believe is a world record for a man with no chest. As Jeff wasnt training that day it doesnt count though, in fact they dont count anyway because they're daft.
RickIcon...07-04-2009 @ 15:59 
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I am a bench-only guy
Member 3, 10034 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
I don't know if Andy was wearing wraps as I wasn't spotting any of his sets - but given that he said something along the lines of being unwilling to go past about 180 without them in the pub, I assume he was!

Raw's all very well, but it's not as good as having working kneecaps.
little_aIcon...07-04-2009 @ 16:17 
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still a devious weightlifting bastard
Member 43, 14374 posts
Rick said:
I don't know if Andy was wearing wraps as I wasn't spotting any of his sets - but given that he said something along the lines of being unwilling to go without them in the pub, I assume he was!


f**king hell. He didnt even take them off to go for a beer?Eek

Equipped boozing? It's the future. LOL.
mickashurstIcon...07-04-2009 @ 16:24 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
I think knee wraps are sensible if you get knee pain especially if you're an equipped lifter anyway. I always use a belt 180 up but that's because of a back problem. My knees don't really bother me much squatting so I rarely use them now.
b15ape1Icon...07-04-2009 @ 19:08 
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British bum sex champ
Member 450, 1601 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Sorry lads just to clear it up last squat sess knee wraps and belt were on from 180 usually put this down on journal but must of been half asleep will edit nowEmbarassed
b15ape1Icon...07-04-2009 @ 19:12 
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British bum sex champ
Member 450, 1601 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Fatpete said:
Did you follow my instructions for post workout relaxations ?




Bad news :The soaps had finished by time i got homeUnhappy
Good news :The porn come out of this morning Wink
b15ape1Icon...07-04-2009 @ 19:15 
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British bum sex champ
Member 450, 1601 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
little_a said:
Rick said:
As others have said, a quarter-tonne for five in belt and wraps only is some going matey.


I'm playing devils advocate here Rick, but no ones actually said that.

I hope this big f**kers got a sense of humour too lest I face a dry bummingEek


DRY BUMMING in the back of a 306 is always on the cards

Grin
LurkioIcon...07-04-2009 @ 19:41 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
You two big bas***ds in a 306? Fookin hell, that would be a sight to behold!Grin

As for dry bumming, I think you'd need to rip the inside out first!Grin
b15ape1Icon...07-04-2009 @ 21:04 
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British bum sex champ
Member 450, 1601 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 137kgs Eq
Lurkio said:
You two big bas***ds in a 306? Fookin hell, that would be a sight to behold!Grin

As for dry bumming, I think you'd need to rip the inside out first!Grin


I wouldnt call littleA big Malc just a handsome olympic lifter

Grin Grin Wink
LurkioIcon...07-04-2009 @ 21:11 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Too lemon fresh for me mate.
mozIcon...07-04-2009 @ 21:27 
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Feasting on humble pie.
Member 51, 1692 posts
SQ 227.5, BP 185, DL 272.5
685.0 kgs @ 90.4kgs UnEq
Alrite Shag? didnt realises youd started a log. looks like your liftings going really well dude. I dont think your benching enough though!! lol ;-)

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