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| Martin1956 | ... | 16-06-2026 @ 21:00 | |
Old Age Presser Member 75, 8170 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Fantastic progress. Keep at it. What's your all time best bench without a shirt on? | ||
| b15ape1 | ... | 16-06-2026 @ 22:27 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Martin1956 said:Fantastic progress. Keep at it. What's your all time best bench without a shirt on? My best was 175kg and it was in a comp at Colne back in the day...Chances are you were probably there Long term goal is 180 raw, id be doing back flips | ||
| b15ape1 | ... | 18-06-2026 @ 21:19 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Thursday 18th June Legs at Snap Fitness All weights in kilo Shoulder press...Just to stretch my bad shoulder empty barsx10 x10 40x10 40x10 40x10 50x10 50x10 Leg press 130x10 130x10 130x10 130x10 Leg extension 54x10 54x10 54x10 54x10 Calf machine 40x30 40x30 40x40 40x40 Bike for 20mins One of those sessions where i spent as much time talking and spotting people....Oh well | ||
| b15ape1 | ... | 19-06-2026 @ 21:00 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Friday 19th June Bench and Back at Snap Fitness All weights in kilo Close grip Bench Barx10 x10 60x5 60x5 60x5 Every rep 2 second pauses from here 70x5 70x5 80x5 80x5 90x5 90x5 Iso Lat Row 40x10 x2 60x10 x2 80x10 x2 100x10 x2 Barbell shrugs 70x10 120x10 120x10 120x10 Preacher curls 32x10 39x10 46x10 53x10 Dumbell hammer curls 16sx10 16sx10 18sx10 18sx10 Glad its Friday, im knackered today | ||
| b15ape1 | ... | 22-06-2026 @ 19:49 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Monday 22nd June Bench at Snap Fitness All weight in kilo Barx10 x10 60x5 60x5 60x5 80x3 100x2 120x1 140x1 150x1 160x1...Faster than my last 160 165x1...Comeback p.b and better than my last rep 140x3 Pec Dec 68x10 96x10 117x8 138x6 Btn black rope 24x15 27x12 32x10 36x10 Flatbar pushdowns 36x12 48x10 48x10 48x10 Bike for 20 mins Hotter than Satans ballbag again, i was sweating like a rapist just walking into the gym, to be honest i didn't feel my best coming into the gym, this heat messes with us fat lads. The gym was cooler with the aircon but i was still chuffing hot!! All in all though bench went well considering, i got up to 150 and after that press i was unsure if i had much in me...Anyhow the 160 went well so i thought f**k it...The 165 went even better and then wished id gone for the 170!! But i had the words of Fat Pete ringing in my ears 'Always finish on a high with a bit more left'...On that note i was happy, 170 can wait | ||
| Martin1956 | ... | 23-06-2026 @ 11:25 | |
Old Age Presser Member 75, 8170 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Great progress Andy, you've come a long way, keep it up. Any thought of doing a competition again? | ||
| b15ape1 | ... | 23-06-2026 @ 15:31 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Martin1956 said:Great progress Andy, you've come a long way, keep it up. Any thought of doing a competition again? To be honest Martin i havn't give it much thought, Im not sure i could now im on the testosterone gel though, i havn't looked into it | ||
| Martin1956 | ... | 23-06-2026 @ 17:51 | |
Old Age Presser Member 75, 8170 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | b15ape1 said: To be honest Martin i havn't give it much thought, Im not sure i could now im on the testosterone gel though, i havn't looked into it Worth looking into. Seems a waste to do all this work and not do a comp. You might just get a TUE with your doctor's support if the treatment is essential for health and there's no clinical alternative. It might be easier to get one in BDFPA. Worth asking. Another option is to lift in an untested fed, but then it's not really a level playing field for you, and it might f**k you up for lifting tested in the future. | ||
| Fatpete | ... | 23-06-2026 @ 18:36 | |
Hyper obese Pete Member 70, 19413 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | b15ape1 said: But i had the words of Fat Pete ringing in my ears 'Always finish on a high with a bit more left'...On that note i was happy, 170 can wait Delighted to hear it old boy. I never realized you were listening | ||
| b15ape1 | ... | 23-06-2026 @ 18:55 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Fatpete said: Delighted to hear it old boy. I never realized you were listening Always listening Pedro | ||
| b15ape1 | ... | 23-06-2026 @ 19:09 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Martin1956 said: Worth looking into. Seems a waste to do all this work and not do a comp. You might just get a TUE with your doctor's support if the treatment is essential for health and there's no clinical alternative. It might be easier to get one in BDFPA. Worth asking. Another option is to lift in an untested fed, but then it's not really a level playing field for you, and it might f**k you up for lifting tested in the future. Yes its prescribed from the Doctors...When i started taking insulin for my diabetes(And have to take more than average for it to control my blood sugars), it absloutely raped and killed my natural testosterone hence why im on the gel. It might sound stupid but i still see myself as clean, in my mind the gel is only replacing what my body doesn't produce anymore...Anyhow watch this space i suppose stranger things have happened. | ||
| Martin1956 | ... | 24-06-2026 @ 00:03 | |
Old Age Presser Member 75, 8170 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | b15ape1 said: Yes its prescribed from the Doctors...When i started taking insulin for my diabetes(And have to take more than average for it to control my blood sugars), it absloutely raped and killed my natural testosterone hence why im on the gel. It might sound stupid but i still see myself as clean, in my mind the gel is only replacing what my body doesn't produce anymore...Anyhow watch this space i suppose stranger things have happened. Maybe sound out a couple of feds? British Powerlifting likely to be more complicated as they're linked to WADA and UKAD, BDFPA might be more straightforward...? Tbh, cough, cough, insulin and testosterone are quite difficult to detect in tests... | ||
| b15ape1 | ... | 24-06-2026 @ 21:14 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Wednesday 24th June Legs at Snap Fitness All weights in kilo Leg press 130x10 130x10 130x10 130x10 130x10 Hamstring curls 47x10 54x10 61x10 61x10 Calf machine 40x30 40x30 40x40 40x40 Leg extension 54x10 54x10 54x10 54x10 Hot as fook again, you can tell people cant be bothered the gyms empty | ||
| b15ape1 | ... | 26-06-2026 @ 23:22 | |
British bum sex champ Member 450, 2077 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 150kgs Eq | Friday 26th June Deadlifts and Bench at Snap Fitness All weights in kilo Deadlifts 70x5 70x5 70x5 70x5 100x3 120x1 140x1 160x1 Bench...Pin press Barx10 x10 60x5 60x5 60x5 80x5 80x5 90x5 90x5 And that was that, too hot to care, looking forward to cooler days | ||
| marc | ... | 29-06-2026 @ 08:53 | |
Dancing queenfeel the beat from the tambourine Member 84, 2536 posts SQ 225, BP 177.5, DL 275677.5 kgs @ 103kgs UnEq | Strong work lad | ||
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