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The BIGapes Quest

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b15ape1Icon...23-03-2009 @ 22:02 
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British bum sex champ
Member 450, 1571 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 135kgs Eq
Monday 23rd of March
Squatting at balls deep


All weights in kilos

60x10
65x10
130x5
suit on straps down
180x5
straps up and wraps on from here
230x3
260x2
280x1
300x1...PB AND IT WAS EASY Grin Grin Grin Grin Grin Grin

Not feeling my sharpest tonight had a funny day but had decided earlier on that no matter what im puttin 300 up tonight.No problems what so ever the 260 x2 had bed the suit in nice and snug and from there on they were gems.
Was tempted to go heavier but why bother save it for the stage if everything go's to planWink
RobIcon...23-03-2009 @ 22:07 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Woa!!! BIG landmark!! Nice work Andy.
RickIcon...23-03-2009 @ 22:07 
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I am a bench-only guy
Member 3, 10032 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
NICE.
b15ape1Icon...23-03-2009 @ 22:30 
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British bum sex champ
Member 450, 1571 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 135kgs Eq
Ive got to get to 700 before that little rotter does Joe B...probably wont thoUnhappy
FatpeteIcon...24-03-2009 @ 06:59 
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Hyper obese Pete
Member 70, 17816 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
b15ape1 said:
300x1...PB AND IT WAS EASY Grin Grin Grin Grin Grin Grin


So on an off day when you are not at your sharpest you add 15 kgs to your squat PB and describe it as easy. That is excellent news my friend, most excellent news. Just think what you could do on a good day?

15 kg is a hell of a jump and shows better than anything just what you are capable of. Onwards and upwards Andy, onwards and upwards
LurkioIcon...24-03-2009 @ 07:30 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Fantastic squat PB Andy, well done.
ThingIcon...24-03-2009 @ 07:59 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
awesome squat
b15ape1Icon...24-03-2009 @ 08:31 
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British bum sex champ
Member 450, 1571 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 135kgs Eq
Fatpete said:
b15ape1 said:
300x1...PB AND IT WAS EASY Grin Grin Grin Grin Grin Grin


So on an off day when you are not at your sharpest you add 15 kgs to your squat PB and describe it as easy. That is excellent news my friend, most excellent news. Just think what you could do on a good day?

15 kg is a hell of a jump and shows better than anything just what you are capable of. Onwards and upwards Andy, onwards and upwards

I just thought f**k it Pete s**t or bust ive got nothing to lose...im a happy man now anyway and thanks for the kind words lads!
CarlIcon...24-03-2009 @ 08:32 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
nice one andy!!
b15ape1Icon...24-03-2009 @ 08:36 
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British bum sex champ
Member 450, 1571 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 135kgs Eq
Carl said:
nice one andy!!

Cheers Carl hows sugdens strongest shinbone coming on mate?
CarlIcon...24-03-2009 @ 08:44 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Administrator
getting there mate, an lock out my right knee now, and they reckon it will be about 2½ weeks until my shin has healed up
JCIcon...24-03-2009 @ 09:22 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Nice big PB squat mate. Very nice!!
Martin1956Icon...24-03-2009 @ 09:45 
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Old Age Presser
Member 75, 7711 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Nice one, Andy. Plenty more to come though, I reckon.
b15ape1Icon...24-03-2009 @ 12:25 
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British bum sex champ
Member 450, 1571 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 135kgs Eq
Just found out why ive been feeling under the weather the past week...The doc says ive got glandular fever ,can take 2-4weeks to shift greattttt Angry
b15ape1Icon...26-03-2009 @ 19:14 
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British bum sex champ
Member 450, 1571 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 135kgs Eq
Thursday 26th of March 09

deadlifts and bench at balls deep

All in weights in kilos
Deadlifts
75x10
100x10
145x5
175x5
200x3
225x3

Havn't deadlifted for 4 weeks so i was happy with these all strong from the floor and quick!

Bench
60x10
65x10
85x10
105x5
125x3
140x3
Bench shirt on with a little help from Andy and a bit of swearing
165x1...to 6" board
180x1...to 3" board
190x1...not my best but it went
195x1...sweet
202.5x1...sweeter and a p.b
210x1...ding dong a gem and a new p.b
Grin

Wanted to go heavier again but i stopped myself you can only have so much luck in a session so i thought i'll wrap it up at that.Fooking ecstatic about that 210 never even dreamt about pressing that much so skys the limit from now on.
Two good P.bs in the same week and ive got glandular fever i cant have it that bad hey!!

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