The BIGapes Quest
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| b15ape1 |  | ... | 23-03-2009 @ 22:02 |
 British bum sex champ Member 450, 1793 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Monday 23rd of March Squatting at balls deep All weights in kilos 60x10 65x10 130x5 suit on straps down 180x5 straps up and wraps on from here 230x3 260x2 280x1 300x1...PB AND IT WAS EASY  Not feeling my sharpest tonight had a funny day but had decided earlier on that no matter what im puttin 300 up tonight.No problems what so ever the 260 x2 had bed the suit in nice and snug and from there on they were gems. Was tempted to go heavier but why bother save it for the stage if everything go's to plan  | ||
| Rob | | ... | 23-03-2009 @ 22:07 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Woa!!! BIG landmark!! Nice work Andy. | ||
| Rick | | ... | 23-03-2009 @ 22:07 |
 I am a bench-only guy Member 3, 10040 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | NICE. | ||
| b15ape1 | | ... | 23-03-2009 @ 22:30 |
British bum sex champ Member 450, 1793 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Ive got to get to 700 before that little rotter does Joe B...probably wont tho | ||
| Fatpete | | ... | 24-03-2009 @ 06:59 |
 Hyper obese Pete Member 70, 18456 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | b15ape1 said: 300x1...PB AND IT WAS EASY So on an off day when you are not at your sharpest you add 15 kgs to your squat PB and describe it as easy. That is excellent news my friend, most excellent news. Just think what you could do on a good day? 15 kg is a hell of a jump and shows better than anything just what you are capable of. Onwards and upwards Andy, onwards and upwards | ||
| Lurkio | | ... | 24-03-2009 @ 07:30 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | Fantastic squat PB Andy, well done. | ||
| Thing | | ... | 24-03-2009 @ 07:59 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | awesome squat | ||
| b15ape1 | | ... | 24-03-2009 @ 08:31 |
British bum sex champ Member 450, 1793 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Fatpete said: b15ape1 said: 300x1...PB AND IT WAS EASY So on an off day when you are not at your sharpest you add 15 kgs to your squat PB and describe it as easy. That is excellent news my friend, most excellent news. Just think what you could do on a good day? 15 kg is a hell of a jump and shows better than anything just what you are capable of. Onwards and upwards Andy, onwards and upwards I just thought f**k it Pete s**t or bust ive got nothing to lose...im a happy man now anyway and thanks for the kind words lads! | ||
| Carl | | ... | 24-03-2009 @ 08:32 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | nice one andy!! | ||
| b15ape1 | | ... | 24-03-2009 @ 08:36 |
British bum sex champ Member 450, 1793 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Carl said: nice one andy!! Cheers Carl hows sugdens strongest shinbone coming on mate? | ||
| Carl | | ... | 24-03-2009 @ 08:44 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | getting there mate, an lock out my right knee now, and they reckon it will be about 2½ weeks until my shin has healed up | ||
| JC | | ... | 24-03-2009 @ 09:22 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice big PB squat mate. Very nice!! | ||
| Martin1956 | | ... | 24-03-2009 @ 09:45 |
 Old Age Presser Member 75, 7928 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Nice one, Andy. Plenty more to come though, I reckon. | ||
| b15ape1 | | ... | 24-03-2009 @ 12:25 |
British bum sex champ Member 450, 1793 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Just found out why ive been feeling under the weather the past week...The doc says ive got glandular fever ,can take 2-4weeks to shift greattttt  | ||
| b15ape1 | | ... | 26-03-2009 @ 19:14 |
British bum sex champ Member 450, 1793 posts SQ 315, BP 212.5, DL 290817.5 kgs @ 137kgs Eq | Thursday 26th of March 09 deadlifts and bench at balls deep All in weights in kilos Deadlifts 75x10 100x10 145x5 175x5 200x3 225x3 Havn't deadlifted for 4 weeks so i was happy with these all strong from the floor and quick! Bench 60x10 65x10 85x10 105x5 125x3 140x3 Bench shirt on with a little help from Andy and a bit of swearing 165x1...to 6" board 180x1...to 3" board 190x1...not my best but it went 195x1...sweet 202.5x1...sweeter and a p.b 210x1...ding dong a gem and a new p.b Wanted to go heavier again but i stopped myself you can only have so much luck in a session so i thought i'll wrap it up at that.Fooking ecstatic about that 210 never even dreamt about pressing that much so skys the limit from now on. Two good P.bs in the same week and ive got glandular fever i cant have it that bad hey!! | ||
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