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Tall Tales of a Thai Teenage Transvestite

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Olli1990Icon...02-05-2012 @ 17:24 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
http://www.youtube.com/watch?v=fU7pNqQridw

Of course he does i text him straight away haha
RobboIcon...02-05-2012 @ 17:51 
Avatar
When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Lol yeah the c**t text me to gloat lol.

Always told him he would be a very strong fella right from the start. Only 21 too!

Future powerlifting superstar! You heard it here first!
Olli1990Icon...02-05-2012 @ 17:56 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Post Edited: 02.05.2012 @ 17:57 PM by Olli1990
Robbo said:Lol yeah the c**t text me to gloat lol.

Always told him he would be a very strong fella right from the start. Only 21 too!

Future powerlifting superstar! You heard it here first!


James.......we now have an equal total Happy

Cheers mate you got me started in this game and I owe it all to you

Xxx
nickIcon...02-05-2012 @ 18:15 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
Olli1990 said:Todays training

Bench
Bar x lots
60 x 10
80 x 10
100 x 5
120 x 5
140 x 3
160 x 1
180 x 1 s**t the line wasn't right and was hard as f**k
192.5 x 1 PB felt eeeeaaaaasy!
200 x 1 PB WOOOOOOHOOOOOOO Grin

CGBP
120 x 5
140 x 5
140 x 5

Normal bench
100 x 20 was just for a laugh

Strict press
70 x 5
90 x 3
100 x 2

Well chuffed with the bench proper over the moon currently in mcdonalds celebrating Grin


nice deload Wink
RobboIcon...02-05-2012 @ 18:45 
Avatar
When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq


Update your bodyweight too. Wink
Olli1990Icon...02-05-2012 @ 18:56 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
nick said:
nice deload Wink


Cheers mate hopefully fridays squat session is as good Happy
Olli1990Icon...02-05-2012 @ 19:18 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Robbo said:

Update your bodyweight too. Wink


Haha not sure what it is but will go at 130 just to be safe
Olli1990Icon...04-05-2012 @ 17:19 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Todays training

Squat
70 x 10
120 x 5
160 x 3
200 x 1
Wraps on
230 x 1
250 x 1
270 x 1 PB felt really hard stalled on way up
280 x 1 PB thought f**k it might aswell try all i could do was fail and it was easier than the 270!

http://www.youtube.com/watch?v=y8ZghANTZMc

Leg extension x 15-20 reps 5sets

Dumbbell curls x 4 sets 8-12 reps

Reaally chuffed with todays training time to set some new goals.....

By 2/9/2012(my 22nd birthday)
Squat - 300kg
Bench - 210kg T+G 200kg competition
Deadlift - 320kg +
RobboIcon...04-05-2012 @ 18:29 
Avatar
When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Total f**king beast. Exciting times ahead!!!!
MrSmallIcon...04-05-2012 @ 18:43 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
what the f**k is going on here
RobboIcon...04-05-2012 @ 18:43 
Avatar
When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Olli1990Icon...04-05-2012 @ 19:07 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Robbo - cheers mate always means a lot coming from you Grin

Smalls - its this jam mate! Crazy stuff haha
BokersIcon...04-05-2012 @ 19:09 
Avatar
got in !
Member 3620, 563 posts
SQ 140, BP 112.5, DL 180
432.5 kgs @ 140kgs UnEq
Mega squatting!
Olli1990Icon...04-05-2012 @ 19:15 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Bokers said:Mega squatting!


Cheers mate Happy
IrishMarcIcon...08-05-2012 @ 14:27 
no really Irish
Member 1196, 5908 posts
SQ 312, BP 230, DL 320
862.0 kgs @ 114kgs UnEq
Post Edited: 08.05.2012 @ 14:28 PM by IrishMarc
Nick just showed me your squat, f**king hell nice work! 200 bench was sexy as well.

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