Users viewing topic: & 1 Guest
Olli1990 | ... | 02-05-2012 @ 17:24 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | http://www.youtube.com/watch?v=fU7pNqQridw Of course he does i text him straight away haha | ||
Robbo | ... | 02-05-2012 @ 17:51 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Lol yeah the c**t text me to gloat lol. Always told him he would be a very strong fella right from the start. Only 21 too! Future powerlifting superstar! You heard it here first! | ||
Olli1990 | ... | 02-05-2012 @ 17:56 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Post Edited: 02.05.2012 @ 17:57 PM by Olli1990 Robbo said:Lol yeah the c**t text me to gloat lol. Always told him he would be a very strong fella right from the start. Only 21 too! Future powerlifting superstar! You heard it here first! James.......we now have an equal total Cheers mate you got me started in this game and I owe it all to you Xxx | ||
nick | ... | 02-05-2012 @ 18:15 | |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | Olli1990 said:Todays training Bench Bar x lots 60 x 10 80 x 10 100 x 5 120 x 5 140 x 3 160 x 1 180 x 1 s**t the line wasn't right and was hard as f**k 192.5 x 1 PB felt eeeeaaaaasy! 200 x 1 PB WOOOOOOHOOOOOOO CGBP 120 x 5 140 x 5 140 x 5 Normal bench 100 x 20 was just for a laugh Strict press 70 x 5 90 x 3 100 x 2 Well chuffed with the bench proper over the moon currently in mcdonalds celebrating nice deload | ||
Robbo | ... | 02-05-2012 @ 18:45 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Update your bodyweight too. | ||
Olli1990 | ... | 02-05-2012 @ 18:56 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | nick said: nice deload Cheers mate hopefully fridays squat session is as good | ||
Olli1990 | ... | 02-05-2012 @ 19:18 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Robbo said: Update your bodyweight too. Haha not sure what it is but will go at 130 just to be safe | ||
Olli1990 | ... | 04-05-2012 @ 17:19 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Todays training Squat 70 x 10 120 x 5 160 x 3 200 x 1 Wraps on 230 x 1 250 x 1 270 x 1 PB felt really hard stalled on way up 280 x 1 PB thought f**k it might aswell try all i could do was fail and it was easier than the 270! http://www.youtube.com/watch?v=y8ZghANTZMc Leg extension x 15-20 reps 5sets Dumbbell curls x 4 sets 8-12 reps Reaally chuffed with todays training time to set some new goals..... By 2/9/2012(my 22nd birthday) Squat - 300kg Bench - 210kg T+G 200kg competition Deadlift - 320kg + | ||
Robbo | ... | 04-05-2012 @ 18:29 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Total f**king beast. Exciting times ahead!!!! | ||
MrSmall | ... | 04-05-2012 @ 18:43 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | what the f**k is going on here | ||
Robbo | ... | 04-05-2012 @ 18:43 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | |||
Olli1990 | ... | 04-05-2012 @ 19:07 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Robbo - cheers mate always means a lot coming from you Smalls - its this jam mate! Crazy stuff haha | ||
Bokers | ... | 04-05-2012 @ 19:09 | |
got in ! Member 3620, 563 posts SQ 140, BP 112.5, DL 180432.5 kgs @ 140kgs UnEq | Mega squatting! | ||
Olli1990 | ... | 04-05-2012 @ 19:15 | |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Bokers said:Mega squatting! Cheers mate | ||
IrishMarc | ... | 08-05-2012 @ 14:27 | |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | Post Edited: 08.05.2012 @ 14:28 PM by IrishMarc Nick just showed me your squat, f**king hell nice work! 200 bench was sexy as well. | ||