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Tall Tales of a Thai Teenage Transvestite

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RobboIcon...26-03-2012 @ 19:57 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Nice deads sexy
RobboIcon...26-03-2012 @ 20:02 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
You also need an avatar loading up. And you might get a tagline. Sort it out.
nickIcon...26-03-2012 @ 20:21 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
progressing every week, keep sensible and your confidence/strength will be back in no time, just dont fall down anymore stairsCool
Olli1990Icon...26-03-2012 @ 21:09 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Thanks mr nick and sir james


I thought admin put avatars on????
GATESIcon...26-03-2012 @ 21:11 
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What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
putting the work in i see mate

soon be back upto 300
RobboIcon...26-03-2012 @ 21:15 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
No you put up a avatar, you EARN a tagline
Olli1990Icon...26-03-2012 @ 21:26 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
GATES said:putting the work in i see mate

soon be back upto 300


Cheers mate. Hope so feel depressed doing such light weights
Olli1990Icon...26-03-2012 @ 21:27 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Robbo said:No you put up a avatar, you EARN a tagline


Haha how do you earn robson how!!!??? Haha
RobboIcon...26-03-2012 @ 21:36 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Olli1990 said:
Haha how do you earn robson how!!!??? Haha


Its hard to say, these things just happen. Its a bit like when you poo yourself, you dont know its coming, then it just happens...
Olli1990Icon...28-03-2012 @ 16:30 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Todays training

Bench

Bar x lots and lots and lots
60 x 5
100 x 5
120 x 2
140 x 1
160 x 1
170 x 1
185 x 1 PB went up quite easy reckon 190 was there but didn't want to fail it
140 x 5 T+G
140 x 5 paused
140 x 6 3paused 3T+G

Savickas press
60 x 7or8 back was killing so packed it in

Strict press
60 x 10
80 x 7
60 x 8

Shoulders were hurting so left it there Unhappy

Behind the head EZ bar curls x 3 sets of 10

Rope pushdowns x 3 sets of 10-20 reps

Dumbbell flyes
27.5 x 10
27.5 x 10
27.5 x 10

Face pulls x 3 sets of 30+ reps

Done

Well chuffed with new bench PB woop woop Grin
JCIcon...28-03-2012 @ 16:31 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Post Edited: 28.03.2012 @ 16:49 PM by JC
Lots of graft on the pulls, and great bench PB buddy

You going to compete this year?
Olli1990Icon...28-03-2012 @ 16:49 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
JC said:Lots of graft on the pulls, and great bench PN buddy

You going to compete this year?


Probably not mate. Financial situation is a bit up in the air with the move and stuff so until I'm settled there are no real plans for competing. Just want to get beasty strong while I'm up here and then come back and thrash everyone muhahaha Grin
RobboIcon...28-03-2012 @ 16:59 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
Nice bench
Olli1990Icon...28-03-2012 @ 17:06 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Robbo said:Nice bench


Thank you sir
ursusIcon...28-03-2012 @ 18:53 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
big bench territory mate, lovely !

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