Tall Tales of a Thai Teenage Transvestite
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| Robbo |  | ... | 26-03-2012 @ 19:57 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Nice deads sexy | ||
| Robbo | | ... | 26-03-2012 @ 20:02 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | You also need an avatar loading up. And you might get a tagline. Sort it out. | ||
| nick | | ... | 26-03-2012 @ 20:21 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | progressing every week, keep sensible and your confidence/strength will be back in no time, just dont fall down anymore stairs | ||
| Olli1990 | | ... | 26-03-2012 @ 21:09 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Thanks mr nick and sir james I thought admin put avatars on???? | ||
| GATES | | ... | 26-03-2012 @ 21:11 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | putting the work in i see mate soon be back upto 300 | ||
| Robbo | | ... | 26-03-2012 @ 21:15 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | No you put up a avatar, you EARN a tagline | ||
| Olli1990 | | ... | 26-03-2012 @ 21:26 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | GATES said:putting the work in i see mate soon be back upto 300 Cheers mate. Hope so feel depressed doing such light weights | ||
| Olli1990 | | ... | 26-03-2012 @ 21:27 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Robbo said:No you put up a avatar, you EARN a tagline Haha how do you earn robson how!!!??? Haha | ||
| Robbo | | ... | 26-03-2012 @ 21:36 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Olli1990 said: Haha how do you earn robson how!!!??? Haha Its hard to say, these things just happen. Its a bit like when you poo yourself, you dont know its coming, then it just happens... | ||
| Olli1990 | | ... | 28-03-2012 @ 16:30 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Todays training Bench Bar x lots and lots and lots 60 x 5 100 x 5 120 x 2 140 x 1 160 x 1 170 x 1 185 x 1 PB went up quite easy reckon 190 was there but didn't want to fail it 140 x 5 T+G 140 x 5 paused 140 x 6 3paused 3T+G Savickas press 60 x 7or8 back was killing so packed it in Strict press 60 x 10 80 x 7 60 x 8 Shoulders were hurting so left it there  Behind the head EZ bar curls x 3 sets of 10 Rope pushdowns x 3 sets of 10-20 reps Dumbbell flyes 27.5 x 10 27.5 x 10 27.5 x 10 Face pulls x 3 sets of 30+ reps Done Well chuffed with new bench PB woop woop  | ||
| JC | | ... | 28-03-2012 @ 16:31 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Post Edited: 28.03.2012 @ 16:49 PM by JC Lots of graft on the pulls, and great bench PB buddyYou going to compete this year? | ||
| Olli1990 | | ... | 28-03-2012 @ 16:49 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | JC said:Lots of graft on the pulls, and great bench PN buddy You going to compete this year? Probably not mate. Financial situation is a bit up in the air with the move and stuff so until I'm settled there are no real plans for competing. Just want to get beasty strong while I'm up here and then come back and thrash everyone muhahaha | ||
| Robbo | | ... | 28-03-2012 @ 16:59 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Nice bench | ||
| Olli1990 | | ... | 28-03-2012 @ 17:06 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Robbo said:Nice bench Thank you sir | ||
| ursus | | ... | 28-03-2012 @ 18:53 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | big bench territory mate, lovely ! | ||