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Tall Tales of a Thai Teenage Transvestite

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JCIcon...08-05-2012 @ 14:32 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Looking very f**king strong fat lad Wink Great BP and squat
ursusIcon...08-05-2012 @ 14:43 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Hang the hell on !!! When did all this s**t happen !!!
Amazing stuff mate ,the birth of a new beast begins !! well done
Olli1990Icon...09-05-2012 @ 16:54 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Thanks guys Grin

Don't know how this all happened myself the 200 bench and 280 squat were goals I had for the end of the year.

Training 3 times a week helps a lot helps me recover and makes me want to be in the gym

Had a horrible bank holiday weekend at work getting abused by scottish women mostly but still almost tore my biceps off Unhappy had to give mondays deadlifts a miss because of how much pain they were in they wouldn't of lasted at all without tearing they were that bad.

Todays training

Bench
Bar x lots
60 x 10
80 x 10
100 x 5
Paused
120 x 5
140 x 3
150 x 3
150 x 3
150 x 3
150 x 3
150 x 7 elbow hurt like f**k during these sets my tricep felt very vulnerable

Dumbbell flyes
12reps
12reps
12reps
Chest was reeeeaaaally tight and shoulder felt crap

Dumbbell curls
15 reps
15 reps
15 reps

Barbell curls
12 reps
12 reps
12 reps

Did these to get some blood into bad biceps and hopefully make them feel better

Having next week off training then will take it steady till mid-june then hopefully more amazing things will happen before my birthday Happy

Currently eating 2 steak burgers 2 chicken kievs and potato animals because true animals eat other animals raaaar! Haha
JCIcon...09-05-2012 @ 16:55 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Thats some nice benching....not sure about the flyes though Wink
RobboIcon...09-05-2012 @ 16:57 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
150 x 7 paused after all the other graft is very strong.
JCIcon...09-05-2012 @ 16:58 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Robbo said:150 x 7 paused after all the other graft is very strong.


Why is his training so much better now you're not his training buddy? Wink
RobboIcon...09-05-2012 @ 17:02 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
SQ 240, BP 175, DL 302.5
717.5 kgs @ 104kgs UnEq
JC said:
Why is his training so much better now you're not his training buddy? Wink


Because he spent about 6 months doing nothing else but chasing a woman around and being a faggot. Now hes got her he's back to normal. Grin
JCIcon...09-05-2012 @ 17:02 
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technical retard
Member 172, 36827 posts
SQ 310, BP 205, DL 335
850.0 kgs @ 108kgs UnEq
Robbo said:
Because he spent about 6 months doing nothing else but chasing a woman around and being a faggot. Now hes got her he's back to normal. Grin


sounds gay as f**k too me....sort yourself out Oli!
Olli1990Icon...09-05-2012 @ 17:04 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Robbo said:
Because he spent about 6 months doing nothing else but chasing a woman around and being a faggot. Now hes got her he's back to normal. Grin


c**t haha

Cheers JC I'm going through a strength phase at the min for the rest of the year I'll be s**t Happy
nickIcon...09-05-2012 @ 17:10 
finally got a tagline
Member 1190, 2812 posts
SQ 300, BP 200, DL 350
850.0 kgs @ 105kgs UnEq
last set was good. good session today x
Olli1990Icon...09-05-2012 @ 17:13 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
nick said:last set was good. good session today x


Benching was impressive from you mate think its time to lay off from PBs and start grafting again
paddymc1986Icon...09-05-2012 @ 22:22 
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dieting is not the way to go
Member 1539, 5526 posts
SQ 330, BP 230, DL 350
910.0 kgs @ 135kgs UnEq
200 bench and 280 squat you animal Happy
Olli1990Icon...10-05-2012 @ 14:54 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
paddymc1986 said:200 bench and 280 squat you animal Happy


Thanks you flirt Wink
SlugworthIcon...10-05-2012 @ 15:24 
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P.S must learn to deadlift
Member 3457, 700 posts
SQ 230, BP 180, DL 235
645.0 kgs @ 148.5kgs UnEq
Putting up some belting numbers chief, got any comps in mind yet or just concentrating on getting stronger?
Olli1990Icon...10-05-2012 @ 16:42 
Member 2424, 949 posts
SQ 280, BP 200, DL 300
780.0 kgs @ 130kgs UnEq
Slugworth said:Putting up some belting numbers chief, got any comps in mind yet or just concentrating on getting stronger?


To be honest mate I'm struggling to get to grips with all the feds and stuff

Just want an untested raw comp that I can compete in but looks like I'll have to wait till next year now Unhappy

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