Tall Tales of a Thai Teenage Transvestite
| JC |  | ... | 08-05-2012 @ 14:32 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Looking very f**king strong fat lad  Great BP and squat | ||
| ursus | | ... | 08-05-2012 @ 14:43 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Hang the hell on !!! When did all this s**t happen !!! Amazing stuff mate ,the birth of a new beast begins !! well done | ||
| Olli1990 | | ... | 09-05-2012 @ 16:54 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Thanks guys  Don't know how this all happened myself the 200 bench and 280 squat were goals I had for the end of the year. Training 3 times a week helps a lot helps me recover and makes me want to be in the gym Had a horrible bank holiday weekend at work getting abused by scottish women mostly but still almost tore my biceps off  had to give mondays deadlifts a miss because of how much pain they were in they wouldn't of lasted at all without tearing they were that bad. Todays training Bench Bar x lots 60 x 10 80 x 10 100 x 5 Paused 120 x 5 140 x 3 150 x 3 150 x 3 150 x 3 150 x 3 150 x 7 elbow hurt like f**k during these sets my tricep felt very vulnerable Dumbbell flyes 12reps 12reps 12reps Chest was reeeeaaaally tight and shoulder felt crap Dumbbell curls 15 reps 15 reps 15 reps Barbell curls 12 reps 12 reps 12 reps Did these to get some blood into bad biceps and hopefully make them feel better Having next week off training then will take it steady till mid-june then hopefully more amazing things will happen before my birthday  Currently eating 2 steak burgers 2 chicken kievs and potato animals because true animals eat other animals raaaar! Haha | ||
| JC | | ... | 09-05-2012 @ 16:55 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Thats some nice benching....not sure about the flyes though | ||
| Robbo | | ... | 09-05-2012 @ 16:57 |
 When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | 150 x 7 paused after all the other graft is very strong. | ||
| JC | | ... | 09-05-2012 @ 16:58 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Robbo said:150 x 7 paused after all the other graft is very strong. Why is his training so much better now you're not his training buddy? | ||
| Robbo | | ... | 09-05-2012 @ 17:02 |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | JC said: Why is his training so much better now you're not his training buddy? Because he spent about 6 months doing nothing else but chasing a woman around and being a faggot. Now hes got her he's back to normal. | ||
| JC | | ... | 09-05-2012 @ 17:02 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Robbo said: Because he spent about 6 months doing nothing else but chasing a woman around and being a faggot. Now hes got her he's back to normal. sounds gay as f**k too me....sort yourself out Oli! | ||
| Olli1990 | | ... | 09-05-2012 @ 17:04 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Robbo said: Because he spent about 6 months doing nothing else but chasing a woman around and being a faggot. Now hes got her he's back to normal. c**t haha Cheers JC I'm going through a strength phase at the min for the rest of the year I'll be s**t | ||
| nick | | ... | 09-05-2012 @ 17:10 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | last set was good. good session today x | ||
| Olli1990 | | ... | 09-05-2012 @ 17:13 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | nick said:last set was good. good session today x Benching was impressive from you mate think its time to lay off from PBs and start grafting again | ||
| paddymc1986 | | ... | 09-05-2012 @ 22:22 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | 200 bench and 280 squat you animal | ||
| Olli1990 | | ... | 10-05-2012 @ 14:54 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | paddymc1986 said:200 bench and 280 squat you animal Thanks you flirt | ||
| Slugworth | | ... | 10-05-2012 @ 15:24 |
 P.S must learn to deadlift Member 3457, 700 posts SQ 230, BP 180, DL 235645.0 kgs @ 148.5kgs UnEq | Putting up some belting numbers chief, got any comps in mind yet or just concentrating on getting stronger? | ||
| Olli1990 | | ... | 10-05-2012 @ 16:42 |
Member 2424, 949 posts SQ 280, BP 200, DL 300780.0 kgs @ 130kgs UnEq | Slugworth said:Putting up some belting numbers chief, got any comps in mind yet or just concentrating on getting stronger? To be honest mate I'm struggling to get to grips with all the feds and stuff Just want an untested raw comp that I can compete in but looks like I'll have to wait till next year now | ||
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