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Bokers

1819 views Journal: Bokers Training Log 447 replies & 37719 views Status: Member Last Online: 29/08/17 @ 10:43 Posts: 563 (View) Threads: 2 (View) Weight: 140 kgs League Position: #1534 Lifts: Unequipped

SQ 140 BP 112.5 DL 180 TOTAL 432.5kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 140 112.5 180 432.5 140 16.11.2016 150 115 227.5 492.5 136 19.12.2012 140 115 227.5 482.5 136 04.11.2012 140 115 22.75 277.8 136 04.11.2012 140 115 210 465.0 133 29.10.2012 140 115 205 460.0 133 30.09.2012 120 115 205 440.0 129 27.04.2012 120 115 205 440.0 127 27.04.2012 120 110 205 435.0 127 27.04.2012 PB Chart Lift PB Date Front Squat 90 17.09.2012 Power Clean 90 17.09.2012 Push Press 90 17.09.2012 Strict Press 70 11.09.2012