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FatpeteIcon...01-04-2010 @ 18:59 
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Hyper obese Pete
Member 70, 17891 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Actually, make that in "competitions"
BobSadlerIcon...01-04-2010 @ 19:20 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Thanks for the update Pete.
BobSadlerIconWeek 1 - Deadlift Deload02-04-2010 @ 21:16 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Post Edited: 02.04.2010 @ 21:32 PM by BobSadler
Friday 2nd April '10

Dead-lift with Mike. Everything seems to be in order,the support team is primed and I'm ready and raring to go at the Masters. R&R is the order of the day now.
Little_MikeIcon...03-04-2010 @ 12:08 
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JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
R&R is what is needed now mate take it easy

i will see you sunday morning just do stay clam and me and dax will do the restGrin Grin Grin Grin
BobSadlerIcon...06-04-2010 @ 08:06 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Went to the gym. It was suprisingly busy! Spent 2 hours getting my knees and knee wraps tuned. Will wear my wraps "Bullock" tight at the masters.
FatpeteIcon...06-04-2010 @ 08:27 
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Hyper obese Pete
Member 70, 17891 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
BobSadler said:Went to the gym. It was suprisingly busy! Spent 2 hours getting my knees and knee wraps tuned. Will wear my wraps "Bullock" tight at the masters.


That's tight Bob, real tight. Good luck with that. Should I bring a porter's trolley so we can wheel you onto the platform ?
BobSadlerIconGBPF Masters 201011-04-2010 @ 19:47 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
I bombed! I bombed! I bombed! A years worth of training down the drain. What a knob!
EDCLARKEIcon...11-04-2010 @ 19:53 
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not particularly well educated
Member 85, 10991 posts
SQ 170, BP 130, DL 260
560.0 kgs @ 90kgs UnEq
sorry to hear you bombed must be really frustrating
DaxIcon...11-04-2010 @ 19:54 
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Member 663, 312 posts
SQ 252.5, BP 185, DL 265
702.5 kgs @ 135kgs UnEq
The trainings not wasted mate.Theses things happen get back on the horse you know its thereHappy
FatpeteIcon...12-04-2010 @ 11:22 
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Hyper obese Pete
Member 70, 17891 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Spotters don't like tall people who fail squats cos we have to move a bit sharpish.

That aside, don't worry about a damned thing. No - one, other than you minds in the slightest. It was as always a pleasure to see you and to watch you. The weight is immaterial and pass or fail doesn't bother us either. We like you to do well, but we don't think any less of you if you don't.

Water under the bridge, onward and upward, there will be another one next year, see you there hopefully
marcIcon...12-04-2010 @ 15:50 
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Dancing queenfeel the beat from the tambourine
Member 84, 2415 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 103kgs UnEq
Really nice to see you at the weekend me old mate

Happy
Little_MikeIcon...12-04-2010 @ 21:10 
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JuJitsu - its not gay if you dont make eye contact
Member 661, 1729 posts
just think of it as a bad day

keep training do another comp and come back bigger and stronger next year mate Grin Grin

dont let 1 bad day mees with your plans
BobSadlerIcon...12-04-2010 @ 21:17 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Dax said:The trainings not wasted mate.Theses things happen get back on the horse you know its thereHappy


Fatpete said:Spotters don't like tall people who fail squats cos we have to move a bit sharpish.

That aside, don't worry about a damned thing. No - one, other than you minds in the slightest. It was as always a pleasure to see you and to watch you. The weight is immaterial and pass or fail doesn't bother us either. We like you to do well, but we don't think any less of you if you don't.

Water under the bridge, onward and upward, there will be another one next year, see you there hopefully


marc said:Really nice to see you at the weekend me old mateHappy



All Squadron leader Sadler is back in gym after a successful mission to Manchester dropping bombs all over Acrington lol
BobSadlerIcon...14-04-2010 @ 21:39 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Monday, 12th April, 18.15

Team tonight - Me & Dax.

Squat, raw, all weights in kilos.

Warm up:-

60x3 -
60x3
60x3
100x3
140x3

180x2 -
180x2
180x2 -

Still feel like crap! But a lot of lessons learnt from the bombing of Acrington.
BobSadlerIcon...14-04-2010 @ 21:47 
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not old ..... experienced.
Member 170, 517 posts
SQ 270, BP 180, DL 270
720.0 kgs @ 125kgs Eq
Post Edited: 14.04.2010 @ 21:48 PM by BobSadler
Wednesday, 14th April, 18.15

Team tonight - Me & Mike.

Bench, raw, all weights in kilos.

Warm up:-

60x3
60x3
60x3
100x5
120x5

140x1
140x1
140x1
100x5

Just a quick session tonight. It looks like I'll be seeking redemption at the Welsh champs on May 9th. Rest assured that I'll be carbed up for that! My days as a dehydrated 125 lifter are history.

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