St.Ives Strongest Man 2010
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Competition database entry found for this thread: St.Ives Strongest Man 2010 (12-06-2010)
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| Carl |  | ... | 19-01-2010 @ 15:26 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | correction, you THINK you know more than i know which i know that you know is wrong, you know? | ||
| adamkeep | | ... | 19-01-2010 @ 15:26 |
 a dork Member 1023, 846 posts | MrSmall said: I know more than you know, that is all that matters surely? Haha sick burn! Thanks for the info! I need an axle to work the grip a bit then. | ||
| MrSmall | | ... | 19-01-2010 @ 15:28 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Carl said:correction, you THINK you know more than i know which i know that you know is wrong, you know? The second sentence doesn't make sense because I know what I know, but you do not, you fail at the Internets Carlos! | ||
| Joni | | ... | 19-01-2010 @ 15:28 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | adamkeep said: Thanks bro! You too! I might try to come out and train with you guys once. Are you guys training this weekend? if you like winging it, maybe you should do this one this weekend: http://www.sugdenbarbell.co.uk/competitions/Adlington-Push-and... | ||
| fatter_tomorrow | | ... | 19-01-2010 @ 15:33 |
thinner after lockdown Member 594, 4166 posts SQ 100, BP 80, DL 100280.0 kgs @ 120kgs Eq | sounds like its going to be a top comp! nervous already lol | ||
| adamkeep | | ... | 19-01-2010 @ 15:35 |
a dork Member 1023, 846 posts | Joni said: if you like winging it, maybe you should do this one this weekend: http://www.sugdenbarbell.co.uk/competitions/Adlington-Push-and... Looks cool, but I am taking some time off of deadlifting, I popped a bunch of blood vessles in my face, eyes, and neck 2 days ago from doing deads. I need a break! Haha! Plus I can't max dead without straps anymore. I can't do the over/under grip due to some plates and pins in my left arm (the arm I would go under with) restricts how far I can turn that hand over. I can only hook grip around 300kg, but have the strength for much more. Bummer for me. | ||
| MattGriff | | ... | 19-01-2010 @ 15:38 |
 Member 194, 3976 posts | JC said: Easy top 2 finish (?) with a static beast like Clegg, one of the US top u105 and one of the top open Dutch guys! No pressure Matt lol True, I am s**t statically so I am f**ked from the off  | ||
| Carl | | ... | 19-01-2010 @ 15:41 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | LOL | ||
| nathan | | ... | 19-01-2010 @ 15:45 |
 no longer sugdens strongest man Member 455, 1336 posts | MattGriff said: True, I am s**t statically so I am f**ked from the off lol | ||
| Col_Austin | | ... | 19-01-2010 @ 15:54 |
99.8 340/220/335 895 Member 1002, 1560 posts | adamkeep said: I can't do the over/under grip due to some plates and pins in my left arm (the arm I would go under with) restricts how far I can turn that hand over. I can only hook grip around 300kg, but have the strength for much more. Why not start training your reverse grip the other way round, so you take the underhand grip on the right? | ||
| Boar | | ... | 19-01-2010 @ 15:54 |
 Nothing left in the tank. Member 5, 25568 posts Administrator | looks awsome !! im gonna try n book the day off work and come n watch the showdown !! | ||
| Carl | | ... | 19-01-2010 @ 15:56 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Boar said:looks awsome !! im gonna try n book the day off work and come n watch the showdown !! just gone up 10% | ||
| adamkeep | | ... | 19-01-2010 @ 15:57 |
a dork Member 1023, 846 posts | Col_Austin said: Why not start training your reverse grip the other way round, so you take the underhand grip on the right? I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do. | ||
| Joseph_Walton | | ... | 19-01-2010 @ 16:13 |
Mighty young Joe Member 675, 2271 posts SQ 272.5, BP 180, DL 275727.5 kgs @ 114.8kgs UnEq | adamkeep said: I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do. Have you got full rotation in your arm, i shattered the bones in my right, twice, and had plates inserted. There removed now but they don't cause me any problems, if you had an offset grip that might help aswell. it might also help improve your range of movement if you do it, but build up to heavy weights once you've got the full ROM with your arm. | ||
| Col_Austin | | ... | 19-01-2010 @ 16:18 |
99.8 340/220/335 895 Member 1002, 1560 posts | adamkeep said: I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do. I heard that can be a problem actually, but OK, train to hold on to more than 280 with a hook-grip! Two wraps of zinc oxide around each thumb helps. I find doing most of my shrugging with a hook-grip is also good training for it. | ||
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