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WILLSAN | ... | 14-01-2010 @ 15:48 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Post Edited: 14.01.2010 @ 15:48 PM by WILLSAN just gonna say this now as theres some talk of who should and shouldnt be doing intermediate comps again. I guess you cant really call st.ives an inter comp anymore if it ever was as clegg and matt could easily nail opens and alex came 2nd at hollands strongest man last year! having athletes of that standard in the comp alongside intermediate level athletes is something im aiming for as I think that makes for a great comp! seeing jamie and tony take on and beat the front runners in the hold, wayne in the axle and deadlift and jules in the dumbell press were some of the best parts of the comp for me last year. so, if youve got to call it anything other than 'an f-ing quality comp' I suppose it should be 'inter/open'. | ||
tonyjb72 | ... | 14-01-2010 @ 15:50 | |
abs by summer 2011? Experts opinions vary Member 290, 2552 posts | Post Edited: 14.01.2010 @ 16:09 PM by tonyjb72 WILLSAN said: ... seeing jamie and tony take on and beat the front runners in the hold.. You saying we weren't front runners going into the comp???? | ||
Joni | ... | 14-01-2010 @ 16:13 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | f**king will, making that post which i read only after posting to the knee wraps thread | ||
Carl | ... | 14-01-2010 @ 16:23 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Joni said:f**king will, making that post which i read only after posting to the knee wraps thread | ||
jamiea | ... | 14-01-2010 @ 17:34 | |
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275665.0 kgs @ 100kgs UnEq | tonyjb72 said: You saying we weren't front runners going into the comp???? yeah what you saying mate lol | ||
WILLSAN | ... | 14-01-2010 @ 18:38 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | jamiea said: tonyjb72 said: You saying we weren't front runners going into the comp???? yeah what you saying mate lol ah busted! sorry chaps! | ||
Ben_F | ... | 14-01-2010 @ 20:31 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Yeah, where exactly did we place when you did that dummy run on the computer Will? | ||
WILLSAN | ... | 15-01-2010 @ 22:25 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | this is the current thinking on the events. of course they are all subject change. cage deadlift - 5 lifts, increasing weight on each lift, timed. WSM style. inch replica dumbell medley - 50ish to 80ish frame hold loading race axle clean and press - 120/105 - athletes choose which weight. 1 rep on the heavy beats any number on the light. axle front squat for reps - 140/180 - athletes choose which weight. 1 rep on the heavy beats any number on the light. the deadlift and front squat will need testing. if the dead doesnt work itll be changed to reps head to head 240/270ish. if im not happy with the squat ill bin it and have 5 events. ill start taking entries on monday evening after 9 as sugden is usually busy then. post in here, pm me on here or email stivesstrongman@hotmail.co.uk to get your name down. top 3 from last year and the dutch guys have been invited back and have accepted so there are 11 more spots up for grabs. | ||
Wayne_Cowdrey | ... | 15-01-2010 @ 22:33 | |
Still got a little bit of strength Member 400, 22049 posts | Looks great! | ||
siovrhyl | ... | 15-01-2010 @ 22:37 | |
Wales strongest man 2012 Member 548, 1197 posts SQ 300, BP 195, DL 360855.0 kgs @ 128kgs Eq | Squats! Hope this knee heals up in time | ||
MattGriff | ... | 15-01-2010 @ 22:44 | |
Member 194, 3976 posts | WILLSAN said:this is the current thinking on the events. of course they are all subject change. cage deadlift - 5 lifts, increasing weight on each lift, timed. WSM style. inch replica dumbell medley - 50ish to 80ish frame hold loading race axle clean and press - 120/105 - athletes choose which weight. 1 rep on the heavy beats any number on the light. axle front squat for reps - 140/180 - athletes choose which weight. 1 rep on the heavy beats any number on the light. the deadlift and front squat will need testing. if the dead doesnt work itll be changed to reps head to head 240/270ish. if im not happy with the squat ill bin it and have 5 events. ill start taking entries on monday evening after 9 as sugden is usually busy then. post in here, pm me on here or email stivesstrongman@hotmail.co.uk to get your name down. top 3 from last year and the dutch guys have been invited back and have accepted so there are 11 more spots up for grabs. Will let me know re the cage pull and whenever JT is comong over and I'll come play too to test it out | ||
WILLSAN | ... | 15-01-2010 @ 22:53 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | MattGriff said: Will let me know re the cage pull and whenever JT is comong over and I'll come play too to test it out ok will sort something out. | ||
Carl | ... | 15-01-2010 @ 22:57 | |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | id be up for coming up for a session aswell at some point | ||
WILLSAN | ... | 15-01-2010 @ 23:00 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | hell yeah. youre welcome any time mate. | ||
Sparrow | ... | 15-01-2010 @ 23:15 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Great looking events Will, apart from bloody front squats!p | ||
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