St.Ives Strongest Man 2010
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Competition database entry found for this thread: St.Ives Strongest Man 2010 (12-06-2010)
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MrSmall said:
I know more than you know, that is all that matters surely?
I know more than you know, that is all that matters surely?
Haha sick burn!
Thanks for the info! I need an axle to work the grip a bit then.
MrSmall19/01/10 @ 15:28
Carl said:correction, you THINK you know more than i know
which i know that you know is wrong, you know?
which i know that you know is wrong, you know?
The second sentence doesn't make sense because I know what I know, but you do not, you fail at the Internets Carlos!
adamkeep said:
Thanks bro! You too! I might try to come out and train with you guys once. Are you guys training this weekend?
Thanks bro! You too! I might try to come out and train with you guys once. Are you guys training this weekend?
if you like winging it, maybe you should do this one this weekend:
http://www.sugdenbarbell.co.uk/competitions/Adlington-Push-and...
fatter_tomorrow19/01/10 @ 15:33
Joni said:
if you like winging it, maybe you should do this one this weekend:
http://www.sugdenbarbell.co.uk/competitions/Adlington-Push-and...
Looks cool, but I am taking some time off of deadlifting, I popped a bunch of blood vessles in my face, eyes, and neck 2 days ago from doing deads. I need a break! Haha! Plus I can't max dead without straps anymore. I can't do the over/under grip due to some plates and pins in my left arm (the arm I would go under with) restricts how far I can turn that hand over. I can only hook grip around 300kg, but have the strength for much more. Bummer for me.
if you like winging it, maybe you should do this one this weekend:
http://www.sugdenbarbell.co.uk/competitions/Adlington-Push-and...
Looks cool, but I am taking some time off of deadlifting, I popped a bunch of blood vessles in my face, eyes, and neck 2 days ago from doing deads. I need a break! Haha! Plus I can't max dead without straps anymore. I can't do the over/under grip due to some plates and pins in my left arm (the arm I would go under with) restricts how far I can turn that hand over. I can only hook grip around 300kg, but have the strength for much more. Bummer for me.
JC said:
Easy top 2 finish (?) with a static beast like Clegg, one of the US top u105 and one of the top open Dutch guys! No pressure Matt lol
Easy top 2 finish (?) with a static beast like Clegg, one of the US top u105 and one of the top open Dutch guys! No pressure Matt lol
True, I am s**t statically so I am f**ked from the off
Col_Austin19/01/10 @ 15:54
adamkeep said:
I can't do the over/under grip due to some plates and pins in my left arm (the arm I would go under with) restricts how far I can turn that hand over. I can only hook grip around 300kg, but have the strength for much more.
I can't do the over/under grip due to some plates and pins in my left arm (the arm I would go under with) restricts how far I can turn that hand over. I can only hook grip around 300kg, but have the strength for much more.
Why not start training your reverse grip the other way round, so you take the underhand grip on the right?
Boar said:looks awsome !! im gonna try n book the day off work and come n watch the showdown !!
just gone up 10%
Col_Austin said:
Why not start training your reverse grip the other way round, so you take the underhand grip on the right?
Why not start training your reverse grip the other way round, so you take the underhand grip on the right?
I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do.
Joseph_Walton19/01/10 @ 16:13
adamkeep said:
I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do.
I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do.
Have you got full rotation in your arm, i shattered the bones in my right, twice, and had plates inserted. There removed now but they don't cause me any problems, if you had an offset grip that might help aswell. it might also help improve your range of movement if you do it, but build up to heavy weights once you've got the full ROM with your arm.
Col_Austin19/01/10 @ 16:18
adamkeep said:
I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do.
I've tried actually and it throws me to the left for some reason. I'm also afraid that with all the other bicep heavy stuff in our sport of tearing one on the dead like many guys do.
I heard that can be a problem actually, but OK, train to hold on to more than 280 with a hook-grip!
Two wraps of zinc oxide around each thumb helps. I find doing most of my shrugging with a hook-grip is also good training for it.
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