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St.Ives Strongest Man 2010

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Competition database entry found for this thread: St.Ives Strongest Man 2010 (12-06-2010)

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MattGriffIcon...18-01-2010 @ 13:24 
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Member 194, 3976 posts
WILLSAN said:
cage deadlift - 5 lifts, increasing weight on each lift, timed. WSM style.
inch replica dumbell medley - 50ish to 80ish
frame hold
loading race
axle clean and press - 120/105 - athletes choose which weight. 1 rep on the heavy beats any number on the light.
axle front squat for reps - 140/180 - athletes choose which weight. 1 rep on the heavy beats any number on the light.




All looks good to me, game on! Cleggers we having the deadlift £10 again or do you want to do it on something else? Maybe fronties?
WILLSANIcon...18-01-2010 @ 13:26 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
christian1981 said:im interested..... count me in !!Happy


accepting entries after 9pm tonight mate.
MarkCleggIcon...18-01-2010 @ 15:19 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
MattGriff said:
All looks good to me, game on! Cleggers we having the deadlift £10 again or do you want to do it on something else? Maybe fronties?


You choose .. Its only fun .. mines a Guinness .
MattGriffIcon...18-01-2010 @ 15:39 
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Member 194, 3976 posts
MarkClegg said:
You choose .. Its only fun .. mines a Guinness .



meh, keep it the same then as was a dead heat last time and something were both good at.

Better watch out for Keiran though, I hear he has a monster deadlift
Wink
MarkCleggIcon...18-01-2010 @ 15:43 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
MattGriff said:
something were both good at.

I`m not good i`m just lucky ..
MattGriffIcon...18-01-2010 @ 15:52 
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Member 194, 3976 posts
MarkClegg said:
I`m not good i`m just lucky ..


I heard you are also not strong, and that it is all technique Grin Wink
MarkCleggIcon...18-01-2010 @ 15:55 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
MattGriff said:
I heard you are also not strong, and that it is all technique Grin Wink


Thats funny that coz i hear it alot !
siovrhylIcon...18-01-2010 @ 20:59 
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Wales strongest man 2012
Member 548, 1197 posts
SQ 300, BP 195, DL 360
855.0 kgs @ 128kgs Eq
i want in Grin
ry87ukIcon...18-01-2010 @ 21:00 
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has a shit deadlift lockout
Member 696, 379 posts
SQ 240, BP 155, DL 265
660.0 kgs @ 115kgs UnEq
9:00pm on the dot according to GMT !!!

Sign me up !
jamieaIcon...18-01-2010 @ 21:00 
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has perfected the anvil roll
Member 353, 3292 posts
SQ 230, BP 160, DL 275
665.0 kgs @ 100kgs UnEq
Can I be officially put down mate (for the comp not in the poorly animal vet kind of way)
fatter_tomorrowIcon...18-01-2010 @ 21:00 
thinner after lockdown
Member 594, 4166 posts
SQ 100, BP 80, DL 100
280.0 kgs @ 120kgs Eq
Post Edited: 18.01.2010 @ 21:01 PM by fatter_tomorrow
its 9 oclock so i am declaring myself in!

edit: damn i was late there. and matt griff, my facebook isnt working but i am def. up for training next sat!
luke00Icon...18-01-2010 @ 21:00 
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either Im a penis or Im not a penis
Member 722, 2977 posts
SQ 300, BP 220, DL 350
870.0 kgs @ 123kgs UnEq
siovrhyl said:i want in Grin


bas***d I thought I was gonna be first. However it clearly says after nine and your before. Please sir can I have in

Grin
WILLSANIcon...18-01-2010 @ 21:10 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
aye youre all in. 5 spots left.
WILLSANIcon...18-01-2010 @ 21:29 
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Trump will get another four years
Member 126, 16707 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
4 spots left.
siovrhylIcon...18-01-2010 @ 22:00 
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Wales strongest man 2012
Member 548, 1197 posts
SQ 300, BP 195, DL 360
855.0 kgs @ 128kgs Eq
luke00 said:
bas***d I thought I was gonna be first. However it clearly says after nine and your before. Please sir can I have in
Grin


whats a minute between friends eh!!!Grin

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