Neil's Journal
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| JC |  | ... | 29-05-2012 @ 13:47 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Nice to see you sticking to the plan Neil...it'll pay dividends in the coming months | ||
| Thing | | ... | 29-05-2012 @ 14:01 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | JC said:Nice to see you sticking to the plan Neil...it'll pay dividends in the coming months Finger crossed James. took yesterday off from rehab and just relaxed with a tour in the car round a few of the Islands up here. going to bench very light this week so at least i can do something. | ||
| Thing | | ... | 29-05-2012 @ 14:05 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | plan for this week Day 1, 3, 5, 7 Gm's weighted Single leg Step ups Squats with bar Stretching Day 2, 4, GM's Weighted Bench Inverted rows Core work Stretching Day 6 GM's Weighted Dips BW Push ups Assisted Chins Core work Stretching Walking every day at work for 20 to 40 minutes | ||
| VanillaGorilla | | ... | 29-05-2012 @ 14:06 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Thing said: Finger crossed James. took yesterday off from rehab and just relaxed with a tour in the car round a few of the Islands up here. going to bench very light this week so at least i can do something. What do you like to do when you're not working or training mate? | ||
| Thing | | ... | 29-05-2012 @ 14:28 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | VanillaGorilla said: What do you like to do when you're not working or training mate? dont get up to much mate, spend most of my time with my Misses catching up with her. would really need to get a hobby of some kind, would mind getting back into fishing again or playing golf (back mind scupper that idea) would like to learn how to weld, and do basic wood work. could well try and see if there is a evening class this winter. | ||
| Thing | | ... | 30-05-2012 @ 10:02 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | well wedding madness hit my household last night so only managed a 2 mile walk and stretching before bed. | ||
| davycummings | | ... | 30-05-2012 @ 10:06 |
 he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Thing said:well wedding madness hit my household last night so only managed a 2 mile walk and stretching before bed. Still better than nothing mate  | ||
| deleted2_20210523 | | ... | 30-05-2012 @ 10:07 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| chaos | | ... | 30-05-2012 @ 10:11 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | keep going neil your doing brilliant! Is Sugden not a hobby though  | ||
| davycummings | | ... | 30-05-2012 @ 10:12 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | chaos said: Is Sugden not a hobby though Yes, but his wife to be does not like it  | ||
| deleted2_20210523 | | ... | 30-05-2012 @ 10:17 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| VanillaGorilla | | ... | 30-05-2012 @ 10:19 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | Thing said: dont get up to much mate, spend most of my time with my Misses catching up with her. would really need to get a hobby of some kind, would mind getting back into fishing again or playing golf (back mind scupper that idea) would like to learn how to weld, and do basic wood work. could well try and see if there is a evening class this winter. I'm pretty into my fishing. Really helps me with the old life balance thing, as I spend most of my work and training life in and around gyms etc, fishing is about as far removed from that as it gets. Plenty of water up there to go at, make sure you get some decent waterproofs though | ||
| Thing | | ... | 30-05-2012 @ 10:34 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | VanillaGorilla said: I'm pretty into my fishing. Really helps me with the old life balance thing, as I spend most of my work and training life in and around gyms etc, fishing is about as far removed from that as it gets. Plenty of water up there to go at, make sure you get some decent waterproofs though i was thinking of beach casting from my garden as the shore line is 16ft from my fence but i need to get into something else once the wedding is over with. might need to think about building a house soon. | ||
| davycummings | | ... | 30-05-2012 @ 10:43 |
he's got betty davis eyes Member 1684, 6001 posts SQ 250, BP 186, DL 291727.0 kgs @ 118kgs UnEq | Thing said: i was thinking of beach casting from my garden as the shore line is 16ft from my fence but i need to get into something else once the wedding is over with. might need to think about building a house soon. When building your house you will struggle for time for a hobby if you are doing most of it yourself, and once you fill it with kids you will have no time for anything, so dont worry too much mate | ||
| Thing | | ... | 30-05-2012 @ 10:54 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | davycummings said: When building your house you will struggle for time for a hobby if you are doing most of it yourself, and once you fill it with kids you will have no time for anything, so dont worry too much mate this is a very good point.  | ||
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