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Neil Dennings Journal!

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N_DenningIcon...17-07-2012 @ 18:56 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
rossphillips said:Been crying for an hour then ? Ur bound to loose strength with the weight loss Pal


Gone home a ate like a pig and drown sorrows with a can of lager! Angry

Was repping 3 x 3 at 240 lol
N_DenningIcon...17-07-2012 @ 19:02 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
Saying that not deadlifted for about 6 weeks so aint that bad will be U90 with 300kg dead by end of year! Happy
N_DenningIconFunniest Fail ever with Massive Mark Walker01-08-2012 @ 18:02 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
N_DenningIcon...01-08-2012 @ 18:03 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
I said:


CCTV worth its weight in gold Happy
bruceIcon...01-08-2012 @ 20:58 
Avatar
a champion ...from the future !!
Member 1806, 3968 posts
SQ 210, BP 140, DL 240
590.0 kgs @ 89kgs UnEq
thats awsome Grin
N_DenningIconFinally another post :)14-08-2012 @ 21:07 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
Overhead Session:

Axle Power Cleans with press

65kg 3 x 5
85kg 3 x 5
95kg 3 x 5

Apollons 105kg few fails (first time failed in a long time)

finaly 2 power cleans and press

Log:

70kg 60seconds FTOH 10 reps (one motion)
80kg 3 reps (not timed) (one Motion)
100kg 1 rep
120 clean (failed half hearted attempt at press, defo have next week)
130kg failed clean
140kg failed clean but only just!!!

Viking Strict

3 x 5 at 110kg

Now suffering from severe back pumps any advice?
rossphillipsIcon...14-08-2012 @ 21:13 
Avatar
Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq
N_Denning said:Overhead Session:

Axle Power Cleans with press

65kg 3 x 5
85kg 3 x 5
95kg 3 x 5

Apollons 105kg few fails (first time failed in a long time)

finaly 2 power cleans and press

Log:

70kg 60seconds FTOH 10 reps (one motion)
80kg 3 reps (not timed) (one Motion)
100kg 1 rep
120 clean (failed half hearted attempt at press, defo have next week)
130kg failed clean
140kg failed clean but only just!!!

Viking Strict

3 x 5 at 110kg

Now suffering from severe back pumps any advice?


Gimp nice session , lose some fat off ur back that might help lol
N_DenningIcon...14-08-2012 @ 21:20 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
rossphillips said:
Gimp nice session , lose some fat off ur back that might help lol


We cannot all walk round at 2% BF Happy
rossphillipsIcon...14-08-2012 @ 21:36 
Avatar
Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq
N_Denning said:
We cannot all walk round at 2% BF Happy


3% but thanks for the complement lol
General_illIcon...14-08-2012 @ 22:31 
Avatar
3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
You in on Saturday might pop up
N_DenningIcon...15-08-2012 @ 18:53 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
General_ill said:You in on Saturday might pop up


If I hadnt died from back pumps Happy
N_DenningIcon10.5 Ton Truck pull14-09-2012 @ 16:08 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
Post Edited: 14.09.2012 @ 16:08 PM by N_Denning
N_DenningIcon...14-09-2012 @ 16:09 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
Post Edited: 14.09.2012 @ 16:10 PM by N_Denning
I said:


With sexy Ross in background who may i add FAILED (first attempt) Happy
N_DenningIconYoke14-09-2012 @ 18:01 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
90kg 15m
130kg 15m
170kg 15m
210kg 15m
250kg 15m x 2
300kg 15m
320kg 15m (one drop)
250kg 15m

GHR 10reps x 5
N_DenningIconLog23-09-2012 @ 17:06 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
70kg x 10 FTOH (One Motion)
80kg x 5 FTOH (One Motion)
90kg x 3 FTOH (One Motion)
100kg x 3 (One Motion)
110kg x 1 (One Motion)
115kg FAIL FAIL FAIL WTF 110 was easy!!!!!

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