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Neil Dennings Journal!

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N_DenningIcon...24-04-2012 @ 20:00 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
GATES said:
like i said nice rack pull as thats higher then regulation height


Oh well my floor pb is still 250kg then, bugger Grin
GATESIcon...24-04-2012 @ 20:02 
Avatar
What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
N_Denning said:
Oh well my floor pb is still 250kg then, bugger Grin


its strong though mate

8.85826772 is the legal height i do believe i think you would still pull it though from the floor as it was the strongest bit of the lift
N_DenningIcon...24-04-2012 @ 20:05 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
GATES said:
its strong though mate
8.85826772 is the legal height i do believe i think you would still pull it though from the floor as it was the strongest bit of the lift


Yeah its knees where i get stuck but dont think thise diet helping either.Happy
N_DenningIcon...24-04-2012 @ 20:06 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
8.85826772

Were you being precise there haha
GATESIcon...24-04-2012 @ 20:10 
Avatar
What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
Post Edited: 24.04.2012 @ 20:19 PM by GATES
N_Denning said:8.85826772

Were you being precise there haha


22.5cm
of 250 mm
N_DenningIcon...24-04-2012 @ 20:15 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
GATES said:
22.5cm
of 2250 mm


Is that middle of bar?
GATESIcon...24-04-2012 @ 20:17 
Avatar
What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
N_Denning said:
Is that middle of bar?


yeah
rossphillipsIcon...24-04-2012 @ 20:18 
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Get to a kyro mate.
Member 2268, 4659 posts
SQ 250, BP 190, DL 272.5
712.5 kgs @ 104kgs Eq
GATES said:
22.5cm
of 2250 mm


I can't believe u did it from so high lol , nice dead mate
Gra_BulIcon...24-04-2012 @ 20:18 
Avatar
I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
GATES said:
22.5cm
of 2250 mm


2250mm is 2.25 metres not centimetres Wink you mean 225mm Grin



Sorry couldnt resist
N_DenningIcon...24-04-2012 @ 20:18 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
Like you say that will not cause an issue just need to work on my sticking point!
GATESIcon...24-04-2012 @ 20:19 
Avatar
What's your thoughts on one legged drills?
Member 1725, 4343 posts
SQ 250, BP 125, DL 272.5
647.5 kgs @ 111kgs UnEq
Gra_Bul said:
2250mm is 2.25 metres not centimetres Wink you mean 225mm Grin
Sorry couldnt resist


typo haha
N_DenningIcon...24-04-2012 @ 20:20 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
Gra_Bul said:
2250mm is 2.25 metres not centimetres Wink you mean 225mm Grin
Sorry couldnt resist


Off jerk blocks haha everyone being very picky tonight Happy
fatneckIcon...24-04-2012 @ 23:00 
Avatar
they found an old knot very deep in my glute
Member 1837, 475 posts
SQ 220, BP 200, DL 262.5
682.5 kgs @ 120kgs UnEq
PMSL @ the banter! besides that, good pull Neil Cool
N_DenningIcon...25-04-2012 @ 09:27 
I have pulled out (of my own comp)
Member 3211, 839 posts
SQ 200, BP 140, DL 270
610.0 kgs @ 105kgs UnEq
fatneck said:PMSL @ the banter! besides that, good pull Neil Cool


Cheers Pal
richardduceIcon...25-04-2012 @ 09:42 
Member 691, 720 posts
Nice deadlift mate!

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