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N_Denning | ... | 17-07-2012 @ 18:56 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | rossphillips said:Been crying for an hour then ? Ur bound to loose strength with the weight loss Pal Gone home a ate like a pig and drown sorrows with a can of lager! Was repping 3 x 3 at 240 lol | ||
N_Denning | ... | 17-07-2012 @ 19:02 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Saying that not deadlifted for about 6 weeks so aint that bad will be U90 with 300kg dead by end of year! | ||
N_Denning | Funniest Fail ever with Massive Mark Walker | 01-08-2012 @ 18:02 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | |||
N_Denning | ... | 01-08-2012 @ 18:03 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | I said: CCTV worth its weight in gold | ||
bruce | ... | 01-08-2012 @ 20:58 | |
a champion ...from the future !! Member 1806, 3968 posts SQ 210, BP 140, DL 240590.0 kgs @ 89kgs UnEq | thats awsome | ||
N_Denning | Finally another post :) | 14-08-2012 @ 21:07 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Overhead Session: Axle Power Cleans with press 65kg 3 x 5 85kg 3 x 5 95kg 3 x 5 Apollons 105kg few fails (first time failed in a long time) finaly 2 power cleans and press Log: 70kg 60seconds FTOH 10 reps (one motion) 80kg 3 reps (not timed) (one Motion) 100kg 1 rep 120 clean (failed half hearted attempt at press, defo have next week) 130kg failed clean 140kg failed clean but only just!!! Viking Strict 3 x 5 at 110kg Now suffering from severe back pumps any advice? | ||
rossphillips | ... | 14-08-2012 @ 21:13 | |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | N_Denning said:Overhead Session: Axle Power Cleans with press 65kg 3 x 5 85kg 3 x 5 95kg 3 x 5 Apollons 105kg few fails (first time failed in a long time) finaly 2 power cleans and press Log: 70kg 60seconds FTOH 10 reps (one motion) 80kg 3 reps (not timed) (one Motion) 100kg 1 rep 120 clean (failed half hearted attempt at press, defo have next week) 130kg failed clean 140kg failed clean but only just!!! Viking Strict 3 x 5 at 110kg Now suffering from severe back pumps any advice? Gimp nice session , lose some fat off ur back that might help lol | ||
N_Denning | ... | 14-08-2012 @ 21:20 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | rossphillips said: Gimp nice session , lose some fat off ur back that might help lol We cannot all walk round at 2% BF | ||
rossphillips | ... | 14-08-2012 @ 21:36 | |
Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | N_Denning said: We cannot all walk round at 2% BF 3% but thanks for the complement lol | ||
General_ill | ... | 14-08-2012 @ 22:31 | |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | You in on Saturday might pop up | ||
N_Denning | ... | 15-08-2012 @ 18:53 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | General_ill said:You in on Saturday might pop up If I hadnt died from back pumps | ||
N_Denning | 10.5 Ton Truck pull | 14-09-2012 @ 16:08 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Post Edited: 14.09.2012 @ 16:08 PM by N_Denning | ||
N_Denning | ... | 14-09-2012 @ 16:09 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Post Edited: 14.09.2012 @ 16:10 PM by N_Denning I said: With sexy Ross in background who may i add FAILED (first attempt) | ||
N_Denning | Yoke | 14-09-2012 @ 18:01 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | 90kg 15m 130kg 15m 170kg 15m 210kg 15m 250kg 15m x 2 300kg 15m 320kg 15m (one drop) 250kg 15m GHR 10reps x 5 | ||
N_Denning | Log | 23-09-2012 @ 17:06 | |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | 70kg x 10 FTOH (One Motion) 80kg x 5 FTOH (One Motion) 90kg x 3 FTOH (One Motion) 100kg x 3 (One Motion) 110kg x 1 (One Motion) 115kg FAIL FAIL FAIL WTF 110 was easy!!!!! | ||