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Ed Hall 200 Strict log

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hixxy1985Icon...25-09-2014 @ 20:19 
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www.grahamhicks.co.uk
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ursus said:
Expensive s**t mate and once youve done it it just sits in the gym gathering dust and cocksuckers rest their protein shake on it or sit on it in their sweaty ellesse shorts !!!


Reps reps reps
Wayne_CowdreyIconTrying to do banter25-09-2014 @ 20:26 
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Still got a little bit of strength
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Cleggy, you weren't that good in 2009. You only got 1 rep more than me on the axle at St Ives. My proudest ever event performance Cool
ursusIcon...25-09-2014 @ 20:29 
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Man up and have a fuckin coffee
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hixxy1985 said:
Reps reps reps


Hixxy ive trebled it thats like crossfit to me , im a lot better at singles hence why a 130 would be better.
weve tried a few times to duct tape a couple of 5s to it but it just doesnt work well enough
hixxy1985Icon...25-09-2014 @ 20:47 
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www.grahamhicks.co.uk
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ursus said:
Hixxy ive trebled it thats like crossfit to me , im a lot better at singles hence why a 130 would be better.
weve tried a few times to duct tape a couple of 5s to it but it just doesnt work well enough


Floor to overhead?
MarkCleggIcon...25-09-2014 @ 20:54 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
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How much would this 130kg monsterbell cost ???

I willing to put some £ in ..

We could have a Dumbell lifting charity event . Bring that gay little Inch Dumbell for the girls :-)

The millennium for lads with half a clue and your 120kg for the alphas

130kg could be then attempted for reps in 90 secs like Arnold's .

Winner gets a pat on the back .
KevC86Icon...25-09-2014 @ 21:07 
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MarkClegg said:How much would this 130kg monsterbell cost ???

I willing to put some £ in ..

We could have a Dumbell lifting charity event . Bring that gay little Inch Dumbell for the girls :-)

The millennium for lads with half a clue and your 120kg for the alphas

130kg could be then attempted for reps in 90 secs like Arnold's .

Winner gets a pat on the back .


I like this, I'd happily donate a few quid for such a day.
ursusIcon...25-09-2014 @ 21:08 
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Man up and have a fuckin coffee
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Post Edited: 25.09.2014 @ 21:10 PM by ursus
MarkClegg said:How much would this 130kg monsterbell cost ???

I willing to put some £ in ..

We could have a Dumbell lifting charity event . Bring that gay little Inch Dumbell for the girls :-)

The millennium for lads with half a clue and your 120kg for the alphas

130kg could be then attempted for reps in 90 secs like Arnold's .

Winner gets a pat on the back .


130kg would be a world record ! I doubt anyone could rep it ?? Ive been told you could drill my 120kg and then add a metal dowel with thread on it and then add another plate od two ?
Of course id love to be part of this !!!



Lets talk Mark i think this could be fun . I and my security company would sponser it and pump some cash in !!
MarkCleggIcon...25-09-2014 @ 21:21 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
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ursus said:
130kg would be a world record ! I doubt anyone could rep it ?? Ive been told you could drill my 120kg and then add a metal dowel with thread on it and then add another plate od two ?
Of course id love to be part of this !!!
Lets talk Mark i think this could be fun . I and my security company would sponser it and pump some cash in !!


My gym will sponsor it too .. I'll give you a ring early next week mate .

P.M me your number ;-)
unit94Icon...25-09-2014 @ 21:25 
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what is everyone's fran time?
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I'm so jealous of you guys that are good at dumbbell, such a cool lift!
ursusIcon...25-09-2014 @ 21:28 
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Man up and have a fuckin coffee
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MarkClegg said:
My gym will sponsor it too .. I'll give you a ring early next week mate .
P.M me your number ;-)


done Happy
deleted2_20210523Icon...25-09-2014 @ 21:30 
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deleted
McMuffin_GainsIcon...25-09-2014 @ 21:57 
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Help me rescue my Insulina.
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ursus said:
Ive been told you could drill my 120kg and then add a metal dowel with thread on it and then add another plate od two ?


Just a suggestion,

If you took it to an engineering shop/handy mate they could drill and tap a threaded 10mm or 14mm hole in either end which would allow you to bolt on a couple of 50mm diameter BMX stuntpegs to it, which would essentially act like an Oly size stump for more plates.

It would also allow you to remove them quickly when not needed and you wouldn't have threaded bar sticking out the ends of your dumbbell so it can remain stood on its end for the ellesse short brigade to dump their shakes!
SimeonIcon...25-09-2014 @ 22:07 
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tight in the hole
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Post Edited: 25.09.2014 @ 22:07 PM by Simeon
McMuffin_Gains said:
Just a suggestion,
If you took it to an engineering shop/handy mate they could drill and tap a threaded 10mm or 14mm hole in either end which would allow you to bolt on a couple of 50mm diameter BMX stuntpegs to it, which would essentially act like an Oly size stump for more plates.
It would also allow you to remove them quickly when not needed and you wouldn't have threaded bar sticking out the ends of your dumbbell so it can remain stood on its end for the ellesse short brigade to dump their shakes!


I can just imagine him taking it to the shop...

"hi, I've got this 120kg dumbbell, only problem is it's not heavy enough..."


Roll-Eyes Tongue
PikefingersIcon...25-09-2014 @ 22:26 
Squatting isn't doing my back any good.
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ursus said:At the risk of sounding a complete c**t , and before anyone says anything I personally love Ed and Mr Hix ..................BUT just for the sake of banter .......no ones ever beat me overhead on an olympic bar strict pressing , and no one has beaten me on strict dumbell for reps or for strict dumbell for max.... or max dumbell FTOH. Just saying Wink Im sure they will beat me in the future..... but ive yet to see either of them treble a 120kg dumbell just yet ..............love ya boys Happy


Am fairly new to the forum, so apologies if this is general knowledge but what is your chosen strength sport? PL or strongman - or are you more of a recreational lifter and general security heffer?

(Awesome lifts by the way)
Benfrancis1993Icon...25-09-2014 @ 22:38 
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Cut toe in half = bad day.
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Pikefingers said:
Am fairly new to the forum, so apologies if this is general knowledge but what is your chosen strength sport? PL or strongman - or are you more of a recreational lifter and general security heffer?
(Awesome lifts by the way)


To me Jay is an odd lifter, some who performs ridiculous feats of strength in difficult exercises, such as fronties and circus dumbell.

but he had competed at a decent level in SM, and is the British SHw drug free bench king I believe???

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