tonight's squatathon
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| milsy |  | tonight's squatathon | 26-01-2012 @ 00:01 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | hit a big beltless pb tnite so happy with the session apart from my s**tty deadlift need to realy go back to drawing board on that one 5x7x165 2x2x200 1x220 1x260 http://www.youtube.com/watch?v=876O48bWRNE&feature=youtu.b... | ||
| slimsim | | ... | 26-01-2012 @ 00:33 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | I think you're being a bit hard on yourself mate. You did a s**t load of volume with the squats. Deadlifts were never going to be easy, plus you've maxed out on deadlifts in both of the previous 2 sessions as well!! Look at andy's spotting. Those squats were so fast that he couldn't keep up with you. That's a very promising sign!  | ||
| JC | | ... | 27-01-2012 @ 12:21 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | were is the 260 squat single? | ||
| milsy | | ... | 27-01-2012 @ 12:27 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | JC said:were is the 260 squat single? Sorry was abit unclear the 220 and 260 were the wieghts I used on 14inch deadlifts | ||
| Carl | | ... | 27-01-2012 @ 12:29 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | JC said:were is the 260 squat single? thats what i thought! | ||
| JC | | ... | 27-01-2012 @ 13:04 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | milsy said: Sorry was abit unclear the 220 and 260 were the wieghts I used on 14inch deadlifts oh right lol | ||
| rob0210 | | ... | 27-01-2012 @ 13:14 |
Member 1723, 821 posts SQ 280, BP 200, DL 330810.0 kgs @ 110kgs UnEq | milsy said: Sorry was abit unclear the 220 and 260 were the wieghts I used on 14inch deadlifts Had me worried there for a second mate! | ||
| shanejer | | ... | 27-01-2012 @ 14:28 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Can;'t see video but 260 beltless squat is sick! Good work mate | ||
| PeteHodgson | | ... | 27-01-2012 @ 14:31 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | shanejer said:Can;'t see video but 260 beltless squat is sick! Good work mate it would've been awesome.  | ||
| milsy | | ... | 27-01-2012 @ 14:57 |
Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Haha sorry for the let down guys I'm piss weak at the momment just trying to build back up again will be hopefully hitting 260+ belt only in April if it goes to plan and 280+ in Sept That's if it all goes to which It probs won't haha | ||
| JackRevans | | ... | 27-01-2012 @ 15:11 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | nice squatting! too deep though so it dosnt count | ||