old timers occasional log
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| jt |  | ... | 23-12-2024 @ 20:59 |
 old age traveller Member 332, 7950 posts | Bench 60x10 80x10 100x10 8 8 6 80x10 60x10 | ||
| jt | | ... | 26-12-2024 @ 22:35 |
old age traveller Member 332, 7950 posts | Bench 60x10 80x10 100x4 120x2 2 2 2 100x4 80x10 60x10 Its clear 140 will not happen again this year. | ||
| jt | | ... | 30-12-2024 @ 19:51 |
old age traveller Member 332, 7950 posts | Yesterday Bench 60x10 80x10 100x4 120x3 2 2 100x4 80x10 60x10 | ||
| jt | | ... | 01-01-2025 @ 19:39 |
old age traveller Member 332, 7950 posts | Bench 60x10 80x10 100x10 8 8 7 6 6 5 60x20 I TOOK A LITTLE LONGER OVER MY WORKOUT TODAY AS I HAD A NEW CD TO LISTEN TO, IT WAS RATHER GOOD STRONG LYRICS DELIVERED BY A SUPRISINGLY YOUTHFUL VOICE. I WOULDN'T MIND GETTING THE CHORDS FOR TRACK 3  | ||
| jt | | ... | 07-01-2025 @ 20:53 |
old age traveller Member 332, 7950 posts | Well I guess a certain sugdenite no longer reads my journal.....or my hint was too obtuse. Bench 60x10 80x4 100x4 110x4 4 4 4 100x4 80x4 60x10 | ||
| jt | | ... | 09-01-2025 @ 23:48 |
old age traveller Member 332, 7950 posts | Bench 60x10 80x10 100x12 9 8 7 80x10 60x30 | ||
| jt | | ... | 12-01-2025 @ 15:40 |
old age traveller Member 332, 7950 posts | BENCH 60x10 100x13 10 8 6 10 minutes, all I had. | ||
| jt | | ... | 18-01-2025 @ 14:56 |
old age traveller Member 332, 7950 posts | BENCH 100X13 10 8 7 | ||
| jt | | ... | 21-01-2025 @ 18:56 |
old age traveller Member 332, 7950 posts | Bench 100x10 10 10 9 7 6 7 | ||
| jt | | ... | 26-01-2025 @ 13:04 |
old age traveller Member 332, 7950 posts | Bench 100x10 10 10 10 9 6 all on pinky | ||
| jt | | ... | 09-02-2025 @ 15:58 |
old age traveller Member 332, 7950 posts | Been sulking so no training BENCH 60X20 60X20 60X20 60X20 60X20 80X1 100X1 120X1 130X1 120X1 100X1 80X2 GOT CARRIED AWAY 60X20 60X20 60X20 60X20 60X50 | ||
| jt |  | ... | 22-02-2025 @ 14:25 |
old age traveller Member 332, 7950 posts | Yesterday Bench 60x10 80x10 100x10 110x4 3 3 3 | ||
| jt | | ... | 02-03-2025 @ 12:18 |
old age traveller Member 332, 7950 posts | On Friday I supported a young person i am working with with a trip to the gym I did treadmill stair master and ski erg and was blowing hard from that unusual exercise scheme I was a virgin on the latter 2 machines, ski erg I did 500m in 2minutes probably 70% effort. | ||
| jt | | ... | 28-04-2025 @ 20:27 |
old age traveller Member 332, 7950 posts | A few more visits to the commercial gym 500m on Ski-erg in 1.45.7 (are you reading Boar) I could easily get addicted to this machine not sitting down is a bonus. I had forgot what it was like to bench on wanky kit, high benches, bent bars and non calibrated weights meaning best I have managed was 100x8 today for the first time in ages I benched at home it was splendid to use a good straight power bar with the correct knurling spaces. 100x12 100x10 100x8 100x8 100x8 | ||
| Boar | | ... | 06-05-2025 @ 20:05 |
 Nothing left in the tank. Member 5, 25595 posts Administrator | 500 1:45.6 LOL , superb stuff !!! when i did that 500 , i knew it would be out of reach for mere mortals !!! first aim for me is to go even faster, maybe even 1:45.4 | ||
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