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hold it and pull 330 dead

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daneIconhold it and pull 330 dead03-04-2012 @ 18:53 
go lighter and hit the Hypertrophy !
Member 1905, 37 posts
SQ 315, BP 190, DL 342.5
847.5 kgs @ 116kgs UnEq
Dislocated me collar bone last year and just started going heavy again around feb got me best dead 330 kg at 102 kg

deleted2_20210523Icon...03-04-2012 @ 18:57 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
slimsimIcon...03-04-2012 @ 18:57 
My asshole is not watertight.
Member 2926, 6050 posts
SQ 217.5, BP 107.5, DL 225
550.0 kgs @ 86kgs UnEq
Now that is impressive! The 300kg for 4 looked really strong too Eek

Would you say all your lifting is back to 100% capacity?
MarkCleggIcon...03-04-2012 @ 18:57 
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knock knock !! who's there ?? OLD SCHOOL SUGDEN
Member 212, 11439 posts
SQ 325, BP 212.5, DL 370
907.5 kgs @ 100kgs UnEq
You've got a lot of s**t hanging off that bar mate !!!

You sure that's only 330kg ?

You need a longer bar or thinner weights ! Or just go lighter and hit the Hypertrophy !
Wayne_CowdreyIcon...03-04-2012 @ 18:59 
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Still got a little bit of strength
Member 400, 22057 posts
Very strong. Well done! Happy
vausieIcon...03-04-2012 @ 19:01 
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in real life im massive like big fridge
Member 1317, 7144 posts
SQ 220, BP 147.5, DL 290
657.5 kgs @ 94kgs UnEq
that is one the best deadlift bars iv ever seen weights tied on genius
brownbearIcon...03-04-2012 @ 19:01 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
very nice mate
rick89Icon...03-04-2012 @ 19:02 
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I have a fear of getting strong
Member 911, 764 posts
SQ 265, BP 170, DL 315
750.0 kgs @ 108kgs UnEq
strong mofo
daneIcon...03-04-2012 @ 19:06 
go lighter and hit the Hypertrophy !
Member 1905, 37 posts
SQ 315, BP 190, DL 342.5
847.5 kgs @ 116kgs UnEq
thank s i know the bar looks daft but all we got is bumper plats ya can only get 7 a side so you have to tie the rest on .I like to do more but scared proper fag
plonkerIcon...03-04-2012 @ 20:43 
The world famous projectile vomit master
Member 1293, 443 posts
SQ 210, BP 155, DL 280
645.0 kgs @ 105kgs UnEq
dane said:Dislocated me collar bone last year and just started going heavy again around feb got me best dead 330 kg at 102 kg

http://www.youtube.com/watch?v=ECCrhzwEdho


was that pulling your rather easy 400k 18" at meltons??
daneIcon...03-04-2012 @ 21:22 
go lighter and hit the Hypertrophy !
Member 1905, 37 posts
SQ 315, BP 190, DL 342.5
847.5 kgs @ 116kgs UnEq
yes m8 it did me
MattD90Icon...03-04-2012 @ 21:56 
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Skaven for the win !!
Member 2490, 3589 posts
SQ 180, BP 120, DL 230
530.0 kgs @ 82kgs UnEq
f**k a duck that bar could not be more full lol, awesome
Ben_FIcon...03-04-2012 @ 22:08 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 110kgs UnEq
Well done Dane. Looking forward to seeing you compete again this year.
ursusIcon...03-04-2012 @ 23:33 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
great pull Dane ,see you at the Midlands
sexymikehowarthIcon...04-04-2012 @ 01:28 
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Full mask or nasal and chin strap?
Member 3254, 2485 posts
That's an excellent lift!!!

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