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hold it and pull 330 dead

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dane03/04/12 @ 18:53

Dislocated me collar bone last year and just started going heavy again around feb got me best dead 330 kg at 102 kg

deleted2_2021052303/04/12 @ 18:57

deleted

slimsim03/04/12 @ 18:57

Now that is impressive! The 300kg for 4 looked really strong too

Would you say all your lifting is back to 100% capacity?

MarkClegg03/04/12 @ 18:57

You've got a lot of s**t hanging off that bar mate !!!

You sure that's only 330kg ?

You need a longer bar or thinner weights ! Or just go lighter and hit the Hypertrophy !

Wayne_Cowdrey03/04/12 @ 18:59

Very strong. Well done!

vausie03/04/12 @ 19:01

that is one the best deadlift bars iv ever seen weights tied on genius

brownbear03/04/12 @ 19:01

very nice mate

rick8903/04/12 @ 19:02

strong mofo

dane03/04/12 @ 19:06

thank s i know the bar looks daft but all we got is bumper plats ya can only get 7 a side so you have to tie the rest on .I like to do more but scared proper fag

plonker03/04/12 @ 20:43

dane said:Dislocated me collar bone last year and just started going heavy again around feb got me best dead 330 kg at 102 kg

http://www.youtube.com/watch?v=ECCrhzwEdho

was that pulling your rather easy 400k 18" at meltons??

dane03/04/12 @ 21:22

yes m8 it did me

MattD9003/04/12 @ 21:56

f**k a duck that bar could not be more full lol, awesome

Ben_F03/04/12 @ 22:08

Well done Dane. Looking forward to seeing you compete again this year.

ursus03/04/12 @ 23:33

great pull Dane ,see you at the Midlands

sexymikehowarth04/04/12 @ 01:28

That's an excellent lift!!!

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