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First comp, what will i need to take?

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DavidocIconFirst comp, what will i need to take?25-11-2012 @ 20:31 
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caught napping
Member 3908, 109 posts
SQ 105, BP 90, DL 140
335.0 kgs @ 73.5kgs UnEq
Post Edited: 25.11.2012 @ 20:36 PM by Davidoc
Got my first strongman comp in hull in 4 weeks, just wondering whati will need to take/wear, just regular trainers, tracksuit bottoms, t-shirt n belt? Maybe some chalk? Been reading all mad stuff saying take tacky and ammonia n all kinds of s**t like compression shorts?
MrSmallIcon...25-11-2012 @ 20:32 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
Whatever you need to train with and some high energy food as they are usually long days.
spam_upIcon...25-11-2012 @ 20:34 
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Glorious spam
Member 1563, 3961 posts
SQ 180, BP 130, DL 260
570.0 kgs @ 90kgs UnEq
A vest incase someone films it.
unit94Icon...25-11-2012 @ 20:36 
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what is everyone's fran time?
Member 3986, 10450 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Make sure you have enough water/food for the day and wear footwear that you train in. Good luck
General_illIcon...25-11-2012 @ 20:36 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
Jelly sweets n pork pies.

Chalk is a must.

Massive set of bo***cks will help.
BenMacIcon...25-11-2012 @ 20:37 
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'Looks like Ben Affleck according to Pagan'
Member 876, 2506 posts
SQ 220, BP 140, DL 260
620.0 kgs @ 110kgs UnEq
If you don't use ammonia now, don't take it the comp.
if you have stones in the comp, get some tacky asap and get some practice in, if you don't have stones, don't worry about it.
Energy drinks, butties, haribo are your basics mate, good luck!
unit94Icon...25-11-2012 @ 20:38 
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what is everyone's fran time?
Member 3986, 10450 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
spam_up said:A vest incase someone films it.


Don't forget the fake tan and baby oil in case of a posedown
JackRevansIcon...25-11-2012 @ 20:49 
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'There was also a sausage in my mouth.'
Member 2477, 16481 posts
SQ 190, BP 130, DL 235
555.0 kgs @ 83kgs UnEq
unit94 said:
Don't forget the fake tan and baby oil in case of a posedown


Haha this guy gets it
ystradboy79Icon...25-11-2012 @ 20:50 
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Chris 'The Magician' Melling
Member 1443, 978 posts
SQ 270, BP 180, DL 320
770.0 kgs @ 135kgs UnEq
Ammonia and compression shorts are aids not essentials , as above make sure you have plenty of water , bananas are great for munching between events but you dont want anything thats gonna fill you up , you want the blood in your muscles come event time not in your belly so go steady , chalk is normally available on the day but I always bring my own as with tacky , make sure you have warm clothes with you for between events as well if its outdoors or unheated , I tend to get all my kit and food together the morning of the day before the comp ( 24 hrs early ) ,nothing worse than running about stressing over things you forgot the night before but dont worry to much , just enjoy it mate Happy
ThingIcon...25-11-2012 @ 20:58 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Belt
Neoprene's knees elbows back (if you work we them)
Chalk
Smelling salts
Towel
Spare shorts
Spare t-shirt
Tacky
Wd40 or baby oil or swarfega for removal afterwards
Towel fr tacky
Jelly babies
Anti flams
Straps
Wrist wrap
Knee wraps (if you need them)
Suit if your allowed them
Rock climbing boots/shoes for truck pull
Good pair of shoes -not nike's or reebok something with a flat sole
Bands if you use them to help you warm up an stretch
Water
Powerade
Beer for afterwards
Deep heat / tiger balm
Ice or freeze spray
Plasters
Sauger glue for ripped calloses
shanejerIcon...25-11-2012 @ 21:03 
Member 1307, 14110 posts
SQ 355, BP 240, DL 370
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That's a big list thing lol

I usually tan the day before and do my hair and bring my kit bag.

Pagan supplies the rest
TerminatorIcon...25-11-2012 @ 21:05 
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jerking is obviously great,
Member 2521, 4727 posts
SQ 235, BP 160, DL 290
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Spare underwear (srs)
ThingIcon...25-11-2012 @ 21:16 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
shanejer said:That's a big list thing lol

I usually tan the day before and do my hair and bring my kit bag.

Pagan supplies the rest


That's in my kit bag when I went to my last comp. except the beers I will now carry a beer or two to share but the ciders are mine!!!! Happy
ThingIcon...25-11-2012 @ 21:17 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Post Edited: 25.11.2012 @ 21:17 PM by Thing
Terminator said:Spare underwear (srs)


My 2nd comp there was one of the competitors who shat himself on the car squat.
General_illIcon...25-11-2012 @ 21:24 
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3rd place Europes strongest man 2016 U90kg
Member 1239, 13275 posts
SQ 280, BP 155, DL 310
745.0 kgs @ 89kgs UnEq
Yes an emergency Toilet roll

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