list of shame
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| samevans |  | ... | 20-11-2012 @ 14:29 |
just got PM'd Member 1945, 685 posts | Post Edited: 20.11.2012 @ 14:49 PM by samevans sorry just got PM'd shouldn't do that | ||
| Steve | | ... | 20-11-2012 @ 15:10 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Returning to the original post. I think this list being available for everyone to see is a positive feature of the IPF. It has nothing to do with people who want to make an individual choice and compete, without cheating, in non tested lifting. This is a list of IPF competitors who have chosen to break the rules and deserve to be named and shamed. | ||
| force10 | | ... | 20-11-2012 @ 16:42 |
 Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | Ok, I know some hop on the 'hollier than thou' trollie every time it passes and theres those that claim they have never taken anything even though they have but I realy do think people should accept that weather its at club, national or international level PEDs are being used. Not by some but it could be estimated by the vast majority. Its probably not a good advert promoting the use but I think people need to stop being prehistoric in thier thoughts, it does happen and when someone gets caught they are looked upon as the pillar of all evil. I dont adocate the use but im not so naieve to think it doesnt go on. It does, its part of the sport whether you like it or not. if anyone knows about recovery periods then they should know doing any type of hard volume training, your body will need some help in the recovery process. Its always the same on forums theres always the keyboard warriers. At the end of the day the IPF say you dont need to be lifelong clean just when tested and in competition, so there is a hint for those on the hollier than thou trollie. Its just a case of playing the IPF's game. If you dont play the game as they wish you will be susspended or banned. NO big problem just like everyone drives at 69 mph on the motorway. | ||
| slimsim | | ... | 20-11-2012 @ 16:45 |
My asshole is not watertight. Member 2926, 6050 posts SQ 217.5, BP 107.5, DL 225550.0 kgs @ 86kgs UnEq | ^^marvellous! That's another thread you've probably gotten locked!  | ||
| JohnGym | | ... | 20-11-2012 @ 16:46 |
 Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | Post Edited: 20.11.2012 @ 16:51 PM by JohnGym Edit: errm.Everton will win the league! (Thanks for the PM  ) | ||
| samevans | | ... | 20-11-2012 @ 16:50 |
just got PM'd Member 1945, 685 posts | JohnGym said:Edit: errm. Everton will win the league! LOL | ||
| JackRevans | | ... | 20-11-2012 @ 16:51 |
 'There was also a sausage in my mouth.' Member 2477, 16481 posts SQ 190, BP 130, DL 235555.0 kgs @ 83kgs UnEq | iv got wood | ||
| samevans | | ... | 20-11-2012 @ 16:52 |
just got PM'd Member 1945, 685 posts | JohnGym said:Edit: errm. Everton will win the league! (Thanks for the PM )has also been PM'd | ||
| ben66 | | ... | 20-11-2012 @ 16:52 |
 Why get fat to look big? Member 1330, 4797 posts SQ 300, BP 200, DL 305805.0 kgs @ 107kgs UnEq | JackRevans said:iv got wood Whittle it into something nice? | ||
| JohnGym | | ... | 20-11-2012 @ 16:52 |
Hamstrings feel activated. Member 1107, 6964 posts SQ 220, BP 152.5, DL 252.5625.0 kgs @ 93kgs UnEq | samevans said: has also been PM'd Lol...your tag line for the win.  | ||
| samevans | | ... | 20-11-2012 @ 16:56 |
just got PM'd Member 1945, 685 posts | in a side note what do we recon on this for training plan? Monday Low bar squats up to a heavy 3x3 then drop around 10% and do 2sets of 5 reps then Pendlay rows on the same method Wednesday Bench same set up as squats and rows then abs 4 sets of 10 reps with weight Friday deads upto heavy 3x3 then do the same weight for 2 sets of 5 reps but from 18" then strict same method as squats bench and rows recon that will work well?? | ||
| IainKendrick | | ... | 20-11-2012 @ 17:10 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | force10 said:No one gives two hoots about what you win, or achieve untill you get caught. Then your famous. Does that mean your going to be on 'Celeb Get Me Out of Here' next year? | ||
| ursus | | ... | 20-11-2012 @ 17:22 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | simon , we dont want to sit back and accept cheats in our sport thanks . Its easy , just do an untested fed then your not cheating !! I dont think you should be promoting cheating on an open forum with a lot of young impressionable people after saying how much you respect a fed like the gbpf | ||
| Steve | | ... | 20-11-2012 @ 17:25 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | force10 said:if anyone knows about recovery periods then they should know doing any type of hard volume training, your body will need some help in the recovery process. Its always the same on forums theres always the keyboard warriers. And as long as the help is within the rules then there's nothing wrong with it, but to suggest that anybody training hard and doing a high volume of work needs banned drugs to recover is completely wrong. The keyboard warrior accusation goes both ways - I've seen lifters comfortably cope with training 5/6 days a week with a high volume without any artificial assistance. Can you suddenly start doing it - probably not, can it be gradually worked up to, definitely. | ||
| Chemby | | ... | 20-11-2012 @ 17:53 |
Member 2950, 142 posts SQ 155, BP 102.5, DL 230487.5 kgs @ 77kgs UnEq | ursus said:simon , we dont want to sit back and accept cheats in our sport thanks . Its easy , just do an untested fed then your not cheating !! X2 X2 X2 If you don't like the rules/ can't obey the rules theres always other federations that cater to your needs | ||