Chaotic Strongman Training
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| chaos |  | ... | 23-07-2012 @ 19:59 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | PeteHodgson said: I know. But you didn't. ?  | ||
| chaos | | ... | 24-07-2012 @ 18:20 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Overhead night, was meant to be Deads but my legs are absolutely f**ked! Feels like the first time I ever squatted properly!!!! Push press Bar x few 60 x 10 100 x 5 - f**k these felt hard, can hardly bend or drive my legs! Lol 110 x 1 120 x 3 - was gonna leave it at that, but changed my mind! 130 x 1f2 - got vid, if legs weren't done it would have gone! 140 x f 140 x f - I know I can do this! Strict 100 x 4 110 x 1f2 - ar****les! Arm aids has flared up again  Finished with some seated presses, tricep lockouts and side raises Vids below, in odd order cos doing this on ipadM 140 fail 130 100 x 4 | ||
| brownbear | | ... | 24-07-2012 @ 18:25 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Strong pressing John That 140 will go soon | ||
| VanillaGorilla | | ... | 24-07-2012 @ 18:29 |
 the UK's leading expert in bio mechanics Member 1973, 7379 posts | Get that bar racked in tighter so the drive in your legs actually gets into the bar. | ||
| General_ill | | ... | 24-07-2012 @ 18:31 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Pressing Beast. | ||
| Ashtec | | ... | 24-07-2012 @ 18:40 |
| Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | Easy 130kg john u working down south anytime soon gym looks rather different now but no Beth im affraid | ||
| chaos | | ... | 24-07-2012 @ 18:41 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers lads! It will go next week, gonna swap squat nigh about! Lol,its5 x 5 x 190, so it will be jelly legs again!!! | ||
| chaos | | ... | 24-07-2012 @ 18:43 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Ashtec said:Easy 130kg john u working down south anytime soon gym looks rather different now but no Beth im affraid Afraid not ash, out in Saudi at moment and when I'm back in uk I'll be oop north! has the new bit fully opened now? Other bit purely strongman? | ||
| Ashtec | | ... | 24-07-2012 @ 18:47 |
| Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | Bloody hell pompey probably sounds quite nice in comparison lol. yeah were all open now proper normal gym and indoor strongman very spoilt take care mate | ||
| chaos | | ... | 24-07-2012 @ 18:52 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Ashtec said:Bloody hell pompey probably sounds quite nice in comparison lol. yeah were all open now proper normal gym and indoor strongman very spoilt take care mate Cheers bud, hope it does well, cracking little spot even if impossible to find  | ||
| taz | | ... | 24-07-2012 @ 18:54 |
 he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Nice pressing mate, that 140 will go soon. Those Squats sound bloody awful mate | ||
| Peltomaa | | ... | 24-07-2012 @ 19:02 |
 Finlands Strongest Man u105 Member 891, 1935 posts SQ 280, BP 200, DL 362842.0 kgs @ 108kgs UnEq | Wuhuu awesome squat rape And juicy pressing...140kg is just behind you!!!! | ||
| chaos | | ... | 25-07-2012 @ 05:59 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers lads! | ||
| VanillaGorilla | | ... | 25-07-2012 @ 07:13 |
the UK's leading expert in bio mechanics Member 1973, 7379 posts | The last 20 posts were all made by you, you bored or what?! | ||
| chaos | | ... | 25-07-2012 @ 07:27 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | VanillaGorilla said:The last 20 posts were all made by you, you bored or what?! Yes? Its f**kin 9.30 in the mornign here and I'm considerably bored! Don't know of nay other websites to look around (that aren't restircted!) | ||
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