Chaotic Strongman Training
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| Ben_F |  | ... | 19-11-2013 @ 09:38 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | WILLSAN said:  What is going on in here? x 2 Purely Chaos | ||
| hifilover | | ... | 19-11-2013 @ 10:09 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | chaos said:Cheers lads, weight staying about 111, have been trying to lose it but doesn't appear to be shifting (although to be fair its only a half arsed attmept!). Fatty  Some good sessions there flower! | ||
| chaos | | ... | 19-11-2013 @ 15:56 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers! Quick one tonight, got deadly man flu (was off work yesterday) so not 100%, anyhoo 3" Deficit Deads (all beltless bar last set!) 60 x 10 100 x 5 140 x 5 180 x 3 220 x 1 - used straps 225 x 3 - belt on for these, however,the stupid top plate slipped and I nearly ended up doing splits! (I stand on 2 plates to do deficits!) 245 x2f - head gone, was concentrating more on making sure plate didn't slip! Got it to knees both times, so bodes well when I can find a decent platform to stand on. Was gonna do some other stuff but couldn't be bothered | ||
| hifilover | | ... | 19-11-2013 @ 16:00 |
Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Straps?! Straps for a 220kg dead?! C'mon petal; train that grip more!!!  | ||
| chaos | | ... | 19-11-2013 @ 16:05 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Post Edited: 19.11.2013 @ 16:09 PM by chaos No chalk and whilst its flooding here temp is still hot and sweaty!f**kin mental on the roads here at moment, for some reason thye panic like f**k when it rains - mind you all the roads flood! - this was sunday night and it not really stopped raining since! | ||
| pila81 | | ... | 19-11-2013 @ 16:08 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | chaos said:No chalk! No chalk fat lazy but you used tacky hahaha  | ||
| dr_hazbun | | ... | 19-11-2013 @ 21:09 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | chaos said:No chalk and whilst its flooding here temp is still hot and sweaty! f**kin mental on the roads here at moment, for some reason thye panic like f**k when it rains - mind you all the roads flood! - this was sunday night and it not really stopped raining since! Dubai in the 80's was the same mate. That's meant to be an 80km/hr speed limit road you're on, isn't it. | ||
| paddymc1986 | | ... | 19-11-2013 @ 22:28 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | Solid pulling mate | ||
| Benvie | | ... | 19-11-2013 @ 23:03 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Strong pulling bud. | ||
| AndyCoupe | | ... | 20-11-2013 @ 05:23 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Strong pulls John, still smashing the pre workout formula? Those roads look crazy | ||
| chaos | | ... | 20-11-2013 @ 05:31 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers lads Doc - f**k knows, not my vid that! ALthough whatever the speed limit the nutjobs here speed through the floods s if it were normal! ANdy - yup, well last night i did, but it didn't appear to have same effect????? | ||
| AndyCoupe | | ... | 20-11-2013 @ 05:34 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | chaos said:Cheers lads Doc - f**k knows, not my vid that! ALthough whatever the speed limit the nutjobs here speed through the floods s if it were normal! ANdy - yup, well last night i did, but it didn't appear to have same effect????? Lol. As a caffeine addict myself I'd say its time to double up Im stopping at maccy d's as we speak before the gym. | ||
| chaos | | ... | 20-11-2013 @ 05:44 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | what to 4 black cortos? That's like 12 espressos, i'd be travelling through time not lifitng in the gym! | ||
| AndyCoupe | | ... | 20-11-2013 @ 05:57 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Haha maybe it has more of an affect on me because i train so early and fasted. 12 espressos sounds reyt! | ||
| chaos | | ... | 20-11-2013 @ 06:57 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | I'd have to get up at 0530 to train before which sucks donkey dick! Getting up at 0630 sucks dick as it is! | ||
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