Chaotic Strongman Training
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| Oxman |  | ... | 21-11-2013 @ 09:39 |
 Likes tight rubber Member 2981, 11067 posts SQ 242.5, BP 192.5, DL 330765.0 kgs @ 92.9kgs UnEq | Nice pressing mate  | ||
| chaos | | ... | 26-11-2013 @ 08:14 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers lads, had a bit of a mental weekend and even got plenty of real booze down me so hangover lasted till yesterday, was still very knackered last night but forced myslef down to the gym! Squats bar x loads 60 x 10 100 x 5 140 x 5 180 x 5 200 x 1 200 x 1 - knackered! Front sqaut 60 x 10 100 x 5 - cba, hate front squats! | ||
| AndyCoupe | | ... | 26-11-2013 @ 08:20 |
 His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | Strong pressing john! Squat sessions are the worst even 2-3 days after a night out for me! Possibly a week until I'm fully recovered! | ||
| Thing | | ... | 26-11-2013 @ 08:57 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice delayed hangover session | ||
| Benvie | | ... | 26-11-2013 @ 10:23 |
 embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Decent hungover squatting mate. | ||
| taz | | ... | 26-11-2013 @ 13:01 |
 he who does the volume wins Member 2498, 3652 posts SQ 160, BP 125, DL 225510.0 kgs @ 109kgs UnEq | Not a bad squat session there john considering. I'm with you on front squats, not a huge fan either. | ||
| hifilover | | ... | 26-11-2013 @ 13:56 |
 Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Stop the binge drinking and lift harder  | ||
| pila81 | | ... | 26-11-2013 @ 15:04 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | chaos said:Cheers lads, had a bit of a mental weekend and even got plenty of real booze down me so hangover lasted till yesterday, was still very knackered last night but forced myslef down to the gym! Squats bar x loads 60 x 10 100 x 5 140 x 5 180 x 5 200 x 1 200 x 1 - knackered! Front sqaut 60 x 10 100 x 5 - cba, hate front squats! lazy fat c**t | ||
| dr_hazbun | | ... | 26-11-2013 @ 15:04 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Beastly high volume animalistic training. | ||
| chaos | | ... | 26-11-2013 @ 15:26 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Thanks chaps, hangover training is only for the hardcore!!!!! Did a bit of lying down tonight Bench bar x loads 60 x 20 or so 100 x 5 120 x 5 130 x 3 140 x 1 120 x 5 100 x 10 - pretty pumped by now Incline dumbbell 60lbs x 10 85lbs x 10 100lbs x 5 80lbs x 10 SOme gun work and done, f**kin boiling tonight! | ||
| hifilover | | ... | 26-11-2013 @ 16:12 |
Member 3241, 2043 posts SQ 1, BP 192, DL 255448.0 kgs @ 136kgs UnEq | Nice pressing sesh Bit more body building eh? | ||
| dr_hazbun | | ... | 26-11-2013 @ 19:52 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Nice benching. | ||
| pila81 | | ... | 26-11-2013 @ 20:10 |
Member 2221, 1984 posts SQ 330, BP 240, DL 362932.0 kgs @ 142kgs Eq | No bad benching lazy fat c**t !!!!!!! | ||
| chaos | | ... | 27-11-2013 @ 04:48 |
An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Cheers lads, inlcine shouldv'e been bbetter, 100lbs is only 45kg's! | ||
| AndyCoupe | | ... | 27-11-2013 @ 04:57 |
His levers get the bar up. Member 2919, 8635 posts SQ 195, BP 127.5, DL 225547.5 kgs @ 77kgs UnEq | NIce pressing John!! | ||
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