Sugden Barbell PB Chart
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| Rob |  | ... | 02-05-2008 @ 16:57 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | It was removed along with 'pull ups' in the great cull  | ||
| IainKendrick | | ... | 02-05-2008 @ 17:01 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | But weighted pull ups are still there! Your telling me pull ups are more manly than dips! Pahh  | ||
| Rob | | ... | 02-05-2008 @ 17:10 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Good point, I reckon I'll replace pull ups with 18" deadlift. | ||
| IainKendrick | | ... | 02-05-2008 @ 17:11 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | As an aside is there any need for 2 different board presses?  | ||
| Rob | | ... | 02-05-2008 @ 17:14 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Good point again, probably would have been better just to have had a 3 board press instead. | ||
| IainKendrick | | ... | 02-05-2008 @ 17:16 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq |  My 4 board was actually a 3 board but I thought what the hell and put it in the 4 board! Dam cheat aint I! | ||
| Rob | | ... | 02-05-2008 @ 17:29 |
Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | That makes it harder though... now don't go spreading this rumour around, but a few of the Adlington guys have put down '2 board presses' when they were actually '4 board presses'!!! Dirty cheating scum. | ||
| Carl | | ... | 02-05-2008 @ 18:27 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | thats just not cricket is it | ||
| The_Lechamotive | | ... | 23-07-2008 @ 12:43 |
 balls one size too big Member 338, 604 posts SQ 175, BP 130, DL 210515.0 kgs @ 100kgs UnEq | I'd like to put forward the argument for - Number of pies consumed within 24hrs and One legged squat? | ||
| MattGriff | | ... | 23-07-2008 @ 16:14 |
 Member 194, 3976 posts | Maximum rep cable concentration curls with 10kg? Maximum amount of oil and fake tan able to apply to ones body while still being recognisable to family members? Rob Thomas will win the pie eating contest, closly followed by Carl and Thing I think. | ||
| Carl | | ... | 23-07-2008 @ 17:55 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | MattGriff said: Maximum rep cable concentration curls with 10kg? Maximum amount of oil and fake tan able to apply to ones body while still being recognisable to family members? Rob Thomas will win the pie eating contest, closly followed by Carl and Thing I think. he's a pretender i am the pie king!!!! | ||
| WILLSAN | | ... | 23-07-2008 @ 18:21 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Post Edited: 23.07.2008 @ 18:22 PM by WILLSAN on a serious note 18"ers over weighted chins easily! does anyone actually do weighted chins for a 1RM?  | ||
| Carl | | ... | 23-07-2008 @ 18:22 |
Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | not unless you are gay | ||
| Joni | | ... | 24-07-2008 @ 22:07 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | WILLSAN said: on a serious note 18"ers over weighted chins easily! does anyone actually do weighted chins for a 1RM? extremely and seriously good point. | ||
| Sparrow | | ... | 24-07-2008 @ 23:21 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | I vote we keep the weighted chin!!! | ||