Sugden Barbell PB Chart
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| The_Lechamotive |  | ... | 25-07-2008 @ 12:29 |
 balls one size too big Member 338, 604 posts SQ 175, BP 130, DL 210515.0 kgs @ 100kgs UnEq | Im gunna 'max out' my chinup today, just to get a glory spot on the PB board | ||
| Joni | | ... | 29-07-2008 @ 13:18 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | maybe we could have a PB chart and then a "lifts that no one shouldnt give a f**k" -table? | ||
| MattGriff | | ... | 29-07-2008 @ 14:07 |
 Member 194, 3976 posts | WILLSAN said: on a serious note 18"ers over weighted chins easily! does anyone actually do weighted chins for a 1RM?  This is very true, 18" pull would make far more sense to strongmen & powerlifters, even the leamoners can get in on that one. 1rm amount of pasta eaten in one sitting (melted cheese allowed if you like, and if you don't you are gay) | ||