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230kg Squat PR @ 88kg (belt only)

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ben6608/07/11 @ 18:13

Squat from training before work this morning (skip to 55 sec)>

Cheers for looking.

IainKendrick08/07/11 @ 18:26

Excellent work well done!

PAGAN08/07/11 @ 18:31

Cracking mate. Looked very deep from that angle too.

fctilidie08/07/11 @ 18:35

Very impressive

Kenny_C08/07/11 @ 18:47

PAGAN said:Cracking mate. Looked very deep from that angle too.

He's not wrong. Cracking.

IrishMarc08/07/11 @ 19:03

Really impressive mate nice.

dr_hazbun08/07/11 @ 19:14

very strong

n1ck08/07/11 @ 19:20

Well done mate!!

General_ill08/07/11 @ 19:23

Nice one Ben. Really impressive.

JohnGym08/07/11 @ 19:28

Great lift

ben6608/07/11 @ 19:45

Thanks for all the kind comments and encouragement, very much appreciated and one of the reasons I post my progress up

Looking at the vid, it was a lot deeper than I intended!

buzz08/07/11 @ 19:55

Solid squat Ben!

Leggiez08/07/11 @ 20:18

looks a great squat m8 , 230kg @ 88kg bw is a great number as well

MrSmall08/07/11 @ 20:22

very good stuff mate, I can't hate on it for anything as much as I would like to!

dan30208/07/11 @ 21:05

looked very quick and very strong and very deep! top stuff!

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