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Alcohol dependant boy training Inspired by that Cuban Taekwondo guy who booted the ref in the head!
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| Martin1956 |  | ... | 07-03-2008 @ 10:33 |
 Old Age Presser Member 75, 7745 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Joni said: squat turns into a game of (...) taking the pain in the bottom position Which is why I bench!  | ||
| MarkClegg | | ... | 07-03-2008 @ 16:03 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Friday 07.03.08 Training Extra Bench 60kg x 10 100kg x 5 140kg x 3 with 3 sec pause 140kg x 3 with 3 sec pause 160kg x 2 100kg x 15 Deadlift 70kg x 1 120kg x 1 170kg x 1 220kg x 1 270kg x 1 220kg x 5 Pulley row - Pulldowns back/front | ||
| Wigan | | ... | 07-03-2008 @ 21:43 |
 a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Nice powerlifting there Barry Cheers for the stuff you've sent to Adlington, top notch and very much appreciated  | ||
| JoeB | | ... | 08-03-2008 @ 10:16 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Hi Mate, I just work around the corner from you, I manager the Esporta Health Club in Denton. Let me know what nights you squat and I'll pop over. I have a few suits that I might be able to squeeze you into and some better knee wrpas you can have. Joe | ||
| JoeB | | ... | 08-03-2008 @ 10:27 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | Post Edited: 08.03.2008 @ 10:30 AM by Joni Fatpete said: f**k it, go onto you youtube and type in fatpete 322.5 That should phuckin work Pete, what have I told you, stop showing people your squats, you know they are always high!!! this is depth.... | ||
| Boar | | ... | 08-03-2008 @ 11:59 |
 Nothing left in the tank. Member 5, 25571 posts Administrator | Post Edited: 08.03.2008 @ 12:00 PM by Boar Im just amazed joe managed to embedd a youtube video.EDIT:i just realised joni did it for you. as joes strength declines he tries to squeeze into ever tightening suits ... a lesson for all. | ||
| little_a | | ... | 08-03-2008 @ 16:17 |
 still a devious weightlifting bastard Member 43, 14374 posts | JoeB said: Hi Mate, I just work around the corner from you, I manager the Esporta Health Club in Denton. Let me know what nights you squat and I'll pop over. I have a few suits that I might be able to squeeze you into and some better knee wrpas you can have. Joe I'm sure you're genuine in your offer Joe but Ashton isnt round the corner from Denton, Barry's bigger than me, I'm bigger than you, and your loosest suit would be too tight for my Staff bull terrier. Barrys a good guy who could well do without your indecent proposals and squat suit fetishes  | ||
| JoeB | | ... | 08-03-2008 @ 18:04 |
social skills of a house brick Member 35, 316 posts SQ 320, BP 195, DL 280795.0 kgs @ 90kgs Eq | little_a said: JoeB said: Hi Mate, I just work around the corner from you, I manager the Esporta Health Club in Denton. Let me know what nights you squat and I'll pop over. I have a few suits that I might be able to squeeze you into and some better knee wrpas you can have. Joe I'm sure you're genuine in your offer Joe but Ashton isnt round the corner from Denton, Barry's bigger than me, I'm bigger than you, and your loosest suit would be too tight for my Staff bull terrier. Barrys a good guy who could well do without your indecent proposals and squat suit fetishes If its the Ashton (tameside) it is. From the club to Ashton town centre is 5 minutes, just around the corner! | ||
| MarkClegg | | ... | 10-03-2008 @ 09:16 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Feels like a geography lesson boys .. Denton is round the corner mate .. Esporta you posh f**ker they`ve got about 30kg of free weights there .. No way can a Powerlifter of your calibre train there ! and if you don`t train there but your the manager ... OUCH NAUGHTY BOY ! Not a great advert .. After speaking to you, i do beleive your loosest suit would crush me to death ! Kind offer though bud | ||
| MarkClegg | | ... | 10-03-2008 @ 16:15 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Post Edited: 10.03.2008 @ 16:17 PM by BarryBroadbent Monday. 10/3/08 TrainingBench 60kg x 10 80kg x 3 100kg x 3 120kg x 3 140kg x 3 160kg x 1 180kg x 1 187.5kg x 1 FAIL CRUSHED 140kg x 5 x 2 Incline N Stuff | ||
| Rob | | ... | 10-03-2008 @ 16:17 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | When you sticking a bench shirt on then? | ||
| Wigan | | ... | 10-03-2008 @ 19:58 |
a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Nice pressing upon a bench there Barry, mighty strong | ||
| McLaren | | ... | 10-03-2008 @ 20:05 |
Yet another dieter Member 66, 252 posts SQ 190, BP 145, DL 240575.0 kgs @ 98kgs UnEq | great benching! how close was the 187.5kg? | ||
| Tony | | ... | 10-03-2008 @ 20:07 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Is that a raw bench Barry? | ||
| Wigan | | ... | 10-03-2008 @ 20:28 |
a cynical old scrote Member 68, 6845 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Tony said: Is that a raw bench Barry? I do beleive it is Tony, i think his mate Gaz's mum is in the process of running him up a bench shirt as we speak!! | ||
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