An old, fat fool starts a log. Hope no-one minds
Users viewing topic: & 2 Guests
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| Lurkio |  | ... | 23-04-2011 @ 14:04 |
 as deep as his fat little body will allow Member 265, 4173 posts SQ 222.5, BP 142.5, DL 235600.0 kgs @ 108kgs UnEq | happy birthday pete. | ||
| Fatpete | | ... | 25-04-2011 @ 18:19 |
 Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Easter Monday, 25th April, start 14:00 Squat, leotard, no belt, no wraps, all kilos 60 x 5 60 x 5 60 x 5 60 x 5 60 x 5 100 x 5 100 x 5 belt on 140 x 5 wraps on 180 x 5 190 x 5 200 x 5 210 x 5 Leg curl No 10 x 10 No 13 x 10 No 15 x 10 I hate fives and it's hot today, so hot I can get a sweat on just wrapping my knees, but I make no complaint about that. It's the first time in the leotard for a while and I do miss the rigidity of the suit, hence the belt. But these were all a delight, not heavy in the slightest but fives I am not used to so there was some huffin' and puffin' after each set. I am told that each set was a little better than the one before it. The leg curls were done on a machine and i have no idea what the numbers represent and I don't suppose it matters, they were all very light though as is my standard practise with exercises that are new to me. We adjourned to a splendid rub-a-dub later for some rather fine nosebag and a chat. All in all a very pleasant afternoon | ||
| Boar | | ... | 25-04-2011 @ 18:21 |
 Nothing left in the tank. Member 5, 25581 posts Administrator | happy birthday (for the other day) pete ...easter nosebag is super, esp after a session in the gym...XXX | ||
| Fatpete | | ... | 25-04-2011 @ 20:05 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Boar said:happy birthday (for the other day) pete ...easter nosebag is super, esp after a session in the gym...XXX Thanks Jon, congratulations on the win by the way | ||
| Little_Mike | | ... | 25-04-2011 @ 20:08 |
 JuJitsu - its not gay if you dont make eye contact Member 661, 1729 posts | belated birthday wishes ped good session as always whats the plans comp wise now mate | ||
| Fatpete | | ... | 25-04-2011 @ 20:10 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Little_Mike said:belated birthday wishes ped good session as always whats the plans comp wise now mate Next target is the North Wests in December although I may have a run out in the Roses cup about July/August, but that will be a take me as you find you sort of comp | ||
| Fatpete | | ... | 27-04-2011 @ 23:23 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wednesday, 27th April, start 17:00 Bench, raw, all kilos 20 x 20 20 x 20 20 x 20 60 x 5 60 x 5 80 x 5 90 x 5 100 x 5 110 x 4 120 x 5 130 x 5 110 x 5 The 130 was harder than I expected but that is usually the case when I go from single to fives and ditch the shirt. It'll get better quite quickly Pec dec flyes N0 10 x 10 N0 20 x 10 N0 23 x 10 N0 26 x 10 N0 29 x 10 Once again I have no idea as to what these weigh Smith machine bench to a spot quite low down the chest, still kilos 60 x 5 80 x 5 It being a smith machine it is on runners so while the on chest position feels fine the at arm's length position feels seems decidedly odd. Alan is delighted. I am worried as to what the future may hold here. | ||
| Martin1956 | | ... | 28-04-2011 @ 09:44 |
 Old Age Presser Member 75, 7754 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Never mind the bench, it's what happens later that your readers tune in for on a Thursday morning! | ||
| Rick | | ... | 29-04-2011 @ 00:17 |
 I am a bench-only guy Member 3, 10036 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | Pretty sure Alan's right mate (not unusually, to be fair). You can cut a good 3" off your stroke if you can keep the bar further from your face at the top  . | ||
| Fatpete | | ... | 29-04-2011 @ 09:16 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Rick said:Pretty sure Alan's right mate (not unusually, to be fair). You can cut a good 3" off your stroke if you can keep the bar further from your face at the top .I don't doubt it Rick, but it feels really odd | ||
| Fatpete | | ... | 29-04-2011 @ 09:18 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Martin1956 said:Never mind the bench, it's what happens later that your readers tune in for on a Thursday morning! One thousand apologies Martin, how did I ever forget this. It was girl number one, bounced of three walls, multi-positioned sex with two-position oral and pornstar finish. Thank you for your attention | ||
| BigMacca | | ... | 29-04-2011 @ 09:31 |
 understanding of the sport, little he has. Member 798, 9944 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Fatpete said: One thousand apologies Martin, how did I ever forget this. It was girl number one, bounced of three walls, multi-positioned sex with two-position oral and pornstar finish. Thank you for your attention  | ||
| Martin1956 | | ... | 29-04-2011 @ 12:12 |
Old Age Presser Member 75, 7754 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Fatpete said: One thousand apologies Martin, how did I ever forget this. It was girl number one, bounced of three walls, multi-positioned sex with two-position oral and pornstar finish. Thank you for your attention That's better! | ||
| Fatpete | | ... | 29-04-2011 @ 18:56 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 29th April, start 14:00 Bank holiday for royal wedding reasons Deadlift, bar and me on floor, all kilos 60 x 5 60 x 5 60 x 5 60 x 5 60 x 5 100 x 5 140 x 5 Bar on floor, me on board 140 x 5 160 x 5 180 x 5 200 x 5 Bar on boards, me on floor* 200 x 3 210 x 3 220 x 3 230 x 3 T bar rows, very strict, still kilos 20 x 10 40 x 10 50 x 10 60 x 10 70 x 10 *Here I fell over, having put the bar om the blocks to the height was just below the knee I attempted to step over it and stepped under it, I banged by shin and scraped it and the fell sprawling like the fat oaf I am into the dust, banging and scraping my trailing leg for good measure, Both legs sore, one bleeding, dignity off out the door. Dozy fat oaf. However once the aching had stopped the funning side (which everyone else saw instantly) became apparent. We lated adjourned to a local hostelry for some splendid food, a couple of diet cokes and a chat. I do so like bank holidays | ||
| Fatpete | | ... | 29-04-2011 @ 18:57 |
Hyper obese Pete Member 70, 17921 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Martin1956 said: That's better! Thank you, again, I apologize for the lateness | ||
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