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An old, fat fool starts a log. Hope no-one minds

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b15ape1Icon...16-01-2009 @ 13:55 
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British bum sex champ
Member 450, 1565 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 142kgs Eq
Pete what day you squatting next week ive got no work on at the minute and im due a workout at adlington with you boys?
FatpeteIcon...16-01-2009 @ 18:58 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
b15ape1 said:
Pete what day you squatting next week ive got no work on at the minute and im due a workout at adlington with you boys?


Monday. I usually get there around five o' clock. But you can start earlier (as early as two) if that suits you better
FatpeteIcon...16-01-2009 @ 19:29 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
As it's your first visit it may be better to go earlier as Alan may want to put you through your paces, as only when he has seen what you can do deos the plotting and scheming start.
FatpeteIcon...16-01-2009 @ 20:12 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Friday 16th January, start 15:40

All weights in kilos

Bent row

60 x 5
60 x 5
60 x 5
60 x 5
60 x 5

Deadlift, raw, no belt

60 x 5
60 x 5
60 x 5
100 x 5
140 x 5
180 x 3
220 x 3
240 x 1
Belt on
255 x 1
270 x 1
250 x 3

Clean pull, off blocks, with straps

140 x 5
140 x 5
140 x 5
140 x 5
140 x 5

Tbar rows, lbs now

50 x 10
100 x 10
150 x 10
150 x 10
150 x 10

Pleased with this tonight, all were quite smooth and good at the top end of the lift. Happy. Pretty good week all round, especially happy with Monday's squats, and of course the antibiotics are finished now so any worrying doubts about loss off the top end go with them. Weather a tad warmer, Tubes quite a bit clearer. Houston, we are lookig good. Quite a way to go yet but quite a while to get there, Alan will start turning the screw now, and to be quite honest it can't come soon enough. End 18:00

The lovely Louise is AWOL tonight and GoatBoy is sad, Little Steph will be there tomorrow though, so GoatBoy will be very happy, as will Steph. Steph likes GoatBoy
FatpeteIcon...16-01-2009 @ 20:14 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
That's two training sessions now Lurkio. Happy ? I hope so, my hands are hurting now, and all to keep you happyGrin
FatpeteIcon...16-01-2009 @ 20:14 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Actually they stopped hurting a while back, but they did ache a bit on the drive home.
RickIcon...16-01-2009 @ 20:44 
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I am a bench-only guy
Member 3, 9034 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
Post Edited: 16.01.2009 @ 20:44 PM by Rick
Another nice session there mate.
shauncleggIcon...16-01-2009 @ 21:01 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
nice training pete!Happy
b15ape1Icon...16-01-2009 @ 21:11 
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British bum sex champ
Member 450, 1565 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 142kgs Eq
Im going to the agm tomorrow Pete so ill sort it then mate.good session there as well Pete keep it up!
LurkioIcon...16-01-2009 @ 21:44 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Post Edited: 16.01.2009 @ 21:45 PM by Lurkio
Fatpete said:
That's two training sessions now Lurkio. Happy ? I hope so, my hands are hurting now, and all to keep you happyGrin


Very happy now thank you.Happy Good session as per usual Pete. Glad the tubes are clearer now.
WiganIcon...16-01-2009 @ 21:48 
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a cynical old scrote
Member 68, 6381 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Nice session Ped, Shane would be proud!!! Grin
FatpeteIcon...17-01-2009 @ 06:30 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:
Nice session Ped, Shane would be proud!!! Grin



I have no reason to think he isn't
b15ape1Icon...18-01-2009 @ 22:15 
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British bum sex champ
Member 450, 1565 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 142kgs Eq
little_a said:
b15ape1 said:
Fooken hell Pete your making me want to start a log now!!


Would there be any bumming in it?Grin


little A your happy with the the bumming arent you!!Grin
FatpeteIcon...19-01-2009 @ 07:27 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
b15ape1 said:
little_a said:
b15ape1 said:
Fooken hell Pete your making me want to start a log now!!

Would there be any bumming in it?Grin

little A your happy with the the bumming arent you!!Grin


I believe LittleA speaks for us all. A well administered and joyously received bumming is one of life's great pleasures, and something that many ladies give lip service to but all too few are prepared to assume the position and take it as a gesture of extreme pleasure, which it invariably is.
FatpeteIcon...19-01-2009 @ 20:13 
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Hyper obese Pete
Member 70, 14949 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Monday, 19th January, Start 17:10

Late start tonight as a bit of snow frightened everyone, got there in the end though, Alan was having a cig by the door and told me there was a big bloke inside waiting to squat. It was no other than the handsome fellow who placed second to me at North Wests, very nice chap, big as a house and has potential written right the way through him.

"up a bit tonight" says the boss "finish 610/620 ish" rightyho then.

Squat, old suit, no wraps, no belt, straps down, all weights in pounds

130 x 5
130 x 5
130 x 5
130 x 5
220 x 5
220 x 5
220 x 5
straps up
310 x 5
knees wrapped
400 x 3
belt on
500 x 3
550 x 3
590 x 3
620 x 3

Not bad at all, depth ok, not quite as snappy as last week but snappy enough, and there's more to come as at no point did the bar feel heavy, and that, dear reader is always good news. End 18:40 and offski

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