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An old, fat fool starts a log. Hope no-one minds

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SparrowIcon...26-01-2009 @ 22:16 
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always lookIng for the easy option
Member 9, 16719 posts
SQ 210, BP 167.5, DL 260
637.5 kgs @ 103kgs UnEq
Rob said:
Don't ever buy a Fiat Punto Pete (although I'm sure you wouldn't Wink) - you have to hold the nozzles upside down if you want to avoid all the cutting out.

Training looks good - hope to see a vid of you in Sugden t-shirt in near future Wink


Thanks for the tip!
FatpeteIcon...27-01-2009 @ 06:53 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
jonnymills said:
Rob said:
Don't ever buy a Fiat Punto Pete (although I'm sure you wouldn't Wink) - you have to hold the nozzles upside down if you want to avoid all the cutting out.

Training looks good - hope to see a vid of you in Sugden t-shirt in near future Wink


Thanks for the tip!


The tip is for free, the rest has to be earned

Grin
FatpeteIcon...28-01-2009 @ 20:34 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wednesday, 28th January, start 16:55

Bench raw, all weights in kilograms

20 x 20
20 x 20
20 x 20
70 x 5
110 x 3
130 x 2
140 x 1

All touch and go, all nice and smooth, shoulder no trouble

Joe puts my shirt on, all paused from here

160 x 1 to 3 boards
170 x 1 to 2 boards
180 x 1 to one board
190 x 1 to chest
190 x 1 to chest

"move the hands out one finger" commands the boss

180 x 1

The first 190 was a beauty, the second was good but not in the same league as the first, tha last 180 was a peach. Very happy with this tonight, this is a shirted 190 for the third week running, which is no bad thing. End 18:10
FatpeteIcon...30-01-2009 @ 18:30 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Friday 30th January, start 15:45

Squat, raw, as a warm up

60Kilos x 5 x 5

Deadlift, raw, all kilograms

100 x 5
100 x 5
140 x 5
180 x 5
220 x 3
260 x1
280 x 1
290 x F *
290 x F **
260 x 1 ***

* stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, get. I just didn't use my legs, all back, never going to go, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, how can you go from so good to so sh1t in one lift
** tried again, better but over compensating now, the bar got away
*** again very backy but made it as it is only light
stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, stupid, tw@t

Clean pulls off blocks

140 x 5
140 x 5
140 x 5
back aching because for abortive deadlifts above, so no more tonight

Tbar rows (in pounds now)

50 x 10
50 x 10
100 x 10
150 x 10
150 x 10
150 x 10

Apart from *, ** and *** not bad at all tonight, how can I get it so wrong so quickly, aprat from being a prize tw@t, probably because I started to think.

Memo to self - don't think, just do

End 17:30

On the plus side Louise is back after being awol for three weeks so it is 28 days since the last penetration, punishment is on the cards, in a quite unusual sense of the word. GoatBoy is foaming at the mouth, steady lad, steady, eight o' clock will be here soon enough
TannhauserIcon...30-01-2009 @ 21:06 
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fighting woo with woo
Member 206, 1492 posts
SQ 227.5, BP 165, DL 260
652.5 kgs @ 100kgs UnEq
Fatpete said:

On the plus side Louise is back after being awol for three weeks so it is 28 days since the last penetration, punishment is on the cards, in a quite unusual sense of the word. GoatBoy is foaming at the mouth, steady lad, steady, eight o' clock will be here soon enough


Crikey.
RickIcon...30-01-2009 @ 21:28 
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I am a bench-only guy
Member 3, 8924 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
You were overdue an offday mate, it'll all be good again next week!
FatpeteIcon...01-02-2009 @ 16:29 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Rick said:
You were overdue an offday mate, it'll all be good again next week!


Off days I can live with, deadlifting like a retard who has never seen a bar before is quite another matter
FatpeteIcon...01-02-2009 @ 16:30 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Tannhauser said:
Fatpete said:

On the plus side Louise is back after being awol for three weeks so it is 28 days since the last penetration, punishment is on the cards, in a quite unusual sense of the word. GoatBoy is foaming at the mouth, steady lad, steady, eight o' clock will be here soon enough


Crikey.


The "punishment" went superbly. That'll teach her.

Or will it ?
shauncleggIcon...01-02-2009 @ 16:32 
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The official olympic weightlifter of SB (juniors)
Member 495, 3531 posts
SQ 201, BP 137.5, DL 200
538.5 kgs @ 69kgs UnEq
unlucky man you'll be back on form soon everybody has a bad days
FatpeteIcon...02-02-2009 @ 20:15 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Post Edited: 02.02.2009 @ 20:16 PM by Fatpete
Monday. 2nd February, start 16:55.

Snowing, cold, not the best of moods, tubes playing up, boiler working but not right, man in overalls coming tomorrow, days holiday wasting waiting for him. Bah

Heavy one tonight, 620 two weeks back, 600 last week, so 640 tonight

Old suit, no wraps, no belt, straps down, all weights in pounds, sprayed come ralgex on my knees

135 x 5
135 x 5
135 x 5
135 x 5
135 x 5
220 x 5
220 x 5
straps up
310 x 3
400 x 3
wraps on and belt on
500 x 3*
550 x 3*
600 x 3**
640 x 3***

* very nice, quick, snappy, crisp, good all round, even got a kind word from the Boss
**easy enough, but a bit wobbly between reps, like my feet are too small.
*** excellent pick up, good walk out and set up and the first two were a breeze, the third one was a little out of line and I tipped forward a touch and ended up fighting with it. I won, well more than won, kicked it's sorry ass as our Americans friends would say. The boss reckons it's no bad thing to wrestle with one now and again, don't make it a habit but it's good to know you can do it in case you have to when the chips are down. And here's me thinking he was going to stab me. The best thing was the pick up and the walk out, moved my feet beautifully considering I had 290kgs on my back, but tonight dear reader, 290 kgs was just not heavy, not light, but not heavy. End 18:30 feeling the best I have felt all day.
b15ape1Icon...02-02-2009 @ 21:10 
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British bum sex champ
Member 450, 1565 posts
SQ 315, BP 212.5, DL 290
817.5 kgs @ 142kgs Eq
If Alan likes snappy i like snappy...good session Pete Grin
CuddlesIcon...02-02-2009 @ 21:18 
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Eat.Cycle.Sleep.Win
Member 2, 12525 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Administrator
Great squatting Pete. Looks like mission accomplished.
RickIcon...02-02-2009 @ 21:39 
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I am a bench-only guy
Member 3, 8924 posts
SQ 185, BP 175, DL 235
595.0 kgs @ 140kgs UnEq
Administrator
It was a very very good session Pete - in fact all of us were on flyers today!
FatpeteIcon...03-02-2009 @ 08:18 
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Hyper obese Pete
Member 70, 14710 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Cuddles said:
Great squatting Pete. Looks like mission accomplished.


Thank you, certainly well on track 640 for three equates to a 1RM of around 720, factor in the change to the better suit and things are looking good.
RobIcon...03-02-2009 @ 10:17 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7173 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Great squatting, and that was before I noticed it was in the old suit!

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