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There's nothing like a Snatch...

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WiganIcon...15-01-2008 @ 20:07 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		Thanks for the kind comments guys

Jonny - No DHEA for me as yet. Seeing how long before Andy drops dead before i splash out my £12, or maybe i'll give it a go in a couple of weeks

Carl - Rehbands are from Jackalls Gym in the US of A, worked out about £42 delivered, took about a fortnight to arrive, but it was around Christmas. Highly recommend them, quality stuff

Mish - Nothing wrong with being a moody t**t, i think it's great!!!!Grin
FatpeteIcon...15-01-2008 @ 20:31 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:
Nothing wrong with being a moody t**t, i think it's great!!!!Grin


But not when I do it ?
WiganIcon...16-01-2008 @ 17:09 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Fatpete said:
Wigan said:
Nothing wrong with being a moody t**t, i think it's great!!!!Grin


But not when I do it ?


Not everyone can carry it off Pete sorry mate, it is a skill to be a moody t**t and still sexually attractive

Wink
CarlIcon...16-01-2008 @ 17:20 
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Loves rugby league ...
Member 13, 14460 posts
SQ 230, BP 180.5, DL 262.5
673.0 kgs @ 128kgs UnEq
Wigan said:
Thanks for the kind comments guys

Jonny - No DHEA for me as yet. Seeing how long before Andy drops dead before i splash out my £12, or maybe i'll give it a go in a couple of weeks

Carl - Rehbands are from Jackalls Gym in the US of A, worked out about £42 delivered, took about a fortnight to arrive, but it was around Christmas. Highly recommend them, quality stuff

Mish - Nothing wrong with being a moody t**t, i think it's great!!!!Grin


cheers for that mate
FatpeteIcon...16-01-2008 @ 19:29 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq		LitleA shaves head (as instructed by me)

Wigan missing from Wednesday session

Things happen when you aren't there

You weren't there - things happened

That's all I'm prepared to say at the moment
JoniIcon...16-01-2008 @ 19:55 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq		things definitely took place today...
WiganIcon...16-01-2008 @ 21:26 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		What the f**k happened???
WiganIcon...16-01-2008 @ 21:30 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		Wednesday 16/01/07

Fortnightly session in the garage, straps are present so pulls it is

Clean Pull
70 x3
110 x3
150 x3
170 x3
190 x2
190 x2
190 x2
200 x2
170 x3
170 x3
170 x3

Press behind neck 80 x5 x5
Bent over row 90x8 x3, 105x8
Db curl 3x10

Nice little session enjoyed it, although i can't help thinking i've missed something tonight!!!!
SparrowIcon...16-01-2008 @ 21:37 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq		Good session for the garage Jeff.

You did miss something tonight...
FatpeteIcon...16-01-2008 @ 21:49 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq
Wigan said:
What the f**k happened???


a snatch
FatpeteIcon...16-01-2008 @ 21:50 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq		a club record
FatpeteIcon...16-01-2008 @ 21:50 
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Hyper obese Pete
Member 70, 19476 posts
SQ 322.5, BP 205, DL 300
827.5 kgs @ 133kgs Eq		not by me.
little_aIcon...17-01-2008 @ 08:57 
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still a devious weightlifting bastard
Member 43, 14379 posts
LOL @ whodunnit.

We (well I) need a new stratagy for tomorrow now thoughUnhappy
WiganIcon...18-01-2008 @ 19:16 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq		Friday 18/01/08

Early finish from work, hit Adders a shade after 3, good stuff!!

Front Squat
70 x5
110 x5
130 x5
145 x5
157.5 x5 PB
145 x5

Struggled a bit with almost blacking out on the top sets, but all were done and the 157.5 is a PB since my return Grin

Snatch
50 x2 x2
70 x2
90 x2
110 x1+F
115 XF+F
115 xF+F all flying up but bad line. Mild telling off from Alan
110 xF+F as above
110 x1+F
Simple technicalities caused all the F's, no need for it!!!Unhappy

Snatch Pull
110 x3
130 x3
130 x3
130 x3
The 130's were as high as the 110 set and were all snatchable, i really do need to pull my finger out!!!

lot of good things about tonight depsite the failed snatches

T-Bar row 3x8
Db curl 4x8

Get home to a simple "You're late" from Mrs W, it's 6:20, she needs a shower and then to go for her mum to babysit for us as we're out for a meal booked for 8 with Mr and Mrs LittleA and other good folk. She's a good 'un, other than the "You're late" no further mention and no grief Grin
TonyIcon...18-01-2008 @ 19:22 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq		Tidy front squatting, I'm jealous.

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