Hayden - Leaner, Faster, Stronger!!
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| little_a |  | ... | 07-01-2008 @ 11:41 |
 still a devious weightlifting bastard Member 43, 14374 posts | http://www.supersizedcycles.com/site/1554167/product/CZ220-908... Specifications Weight Limit 550 pounds Frame Builder Waterford Precision Cycles Brakes Shimano 8 Speed Internal Gears Shimano Disc Wheelset WTB Switchblade Fork Dimension chromoly Saddle WTB comfor with Elastomers and extra soft padding for extra fat arse Rims Sun Rhino Tubes Kenda Tires Hutchinson Powdercoat Finish Provides greater resistance. to corrosion, better gloss, hardness and adhesion, but you still look f**king fat Shipping Charge $70.00 within the continental US. We will email you with charges for Al, HI, or other destinations. | ||
| little_a | | ... | 07-01-2008 @ 11:46 |
still a devious weightlifting bastard Member 43, 14374 posts | http://www.supersizedcycles.com/site/1554167/product/HB147-966... LMFAO. She looks happy  | ||
| Thing | | ... | 07-01-2008 @ 11:50 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | the seat has been replace by a dildo. | ||
| little_a | | ... | 07-01-2008 @ 12:02 |
still a devious weightlifting bastard Member 43, 14374 posts | Thing said: the seat has been replace by a dildo. thats a custom requirement for Hayden | ||
| Baz | | ... | 07-01-2008 @ 12:32 |
Weak training is still training. Member 63, 260 posts SQ 135, BP 110, DL 195440.0 kgs @ 78kgs UnEq | LOL at this journal haha Dont listen to them Hayden, look at boar, he's got Abs!! You can too. Besides a dildo seat would only make you ride faster thus burning loads more calories! | ||
| Thing | | ... | 07-01-2008 @ 12:41 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | Post Edited: 07.01.2008 @ 12:41 PM Baz said: LOL at this journal haha Dont listen to them Hayden, look at boar, he's got Abs!! You can too. Besides a dildo seat would only make you ride faster thus burning loads more calories! now hayden is just like most of us and has the single power ab boar got greeedy and went for 6 | ||
| little_a | | ... | 07-01-2008 @ 12:46 |
still a devious weightlifting bastard Member 43, 14374 posts | Thing said: boar got greeedy and went for 6 & is still jealous of Bullocks 11  | ||
| Thing | | ... | 07-01-2008 @ 12:47 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | little_a said: Thing said: boar got greeedy and went for 6 & is still jealous of Bullocks 11 lol | ||
| Hayden | | ... | 07-01-2008 @ 13:28 |
 memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | LOL. You mental f**kers. | ||
| Hayden | | ... | 09-01-2008 @ 19:13 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | Post Edited: 09.01.2008 @ 19:17 PM Squat Unbeltedbar x lots 40kg x lots 60kg x 10 100kg x 5 125kg x 5 150kg x 6 60kg x 10 Bench First and last rep paused bar x lots 60kg x 10 80kg x 8 95kg x 8 105kg x 7 Deadlift Double overhand, no chalk, oly shoes and no belt 60kg x 10 100kg x 10 140kg x 10 Military press Each rep paused 30kg x 10 40kg x 5 50kg x 5 60kg x 5 Push press 60kg x 8 ,8 ,8 Wide grip pulldown 65kg x 10 75kg x 10 90kg x 10 95kg x 10 And some curls for the girls!! My calfs are killing from the cardio on sunday!!! I think they are trying to tell me to be less fat.... AND I SHALL LISTEN. Enjoyed todays session and the unbelted squats have showed me how reliant I am on my belt. The thing that stops me is tiredness in the areas that my belt normally covers. Found another bench at uni which is slightly better than the other one so that was good. Strongman on saturdayyyy God I hope I Don't break. | ||
| WILLSAN | | ... | 09-01-2008 @ 19:21 |
 Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | Hayden said: Strongman on saturdayyyy Good man! How come the oly shoes for deads? | ||
| Hayden | | ... | 09-01-2008 @ 19:24 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | WILLSAN said: Hayden said: Strongman on saturdayyyy Good man! How come the oly shoes for deads? Ye looking forward to strongman. I'm going to dedicate one day a week completely to oly stuff so i might aswell get used to pulling with the oly shoes. | ||
| Hayden | | ... | 09-01-2008 @ 20:14 |
memories , like the corners of my mind .... Member 49, 2298 posts SQ 200, BP 132.5, DL 220552.5 kgs @ 123kgs UnEq | ok.. super badass pain is now taking its toll on my left knee. God damnit. | ||
| Carl | | ... | 09-01-2008 @ 20:20 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | lol your rehbands wont help you now!!!!! im off to do some cardio in a bit | ||
| Thing | | ... | 09-01-2008 @ 20:26 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | thats a nice session you had there hayden, total body battering. get the strongman training going bud medleys and stones will help your conditioning | ||
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