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How many Pullups and Chinups can you do? (With and without weight)
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jt said:
was there enough potential?
IainKendrick said:
f**k it then.
At the Royal Marines Potential Officer Course ('97) I did 11 of a beam.
f**k it then.
At the Royal Marines Potential Officer Course ('97) I did 11 of a beam.
was there enough potential?
lol Not enough to pass the 3 ay course, failed on farmers carry and endrurance run, but enough to get asked back to do it again.
Post Edited: 31.08.2009 @ 17:02 PM by goodwinm
only got 8 pullups today after deadlifting. What a bulls**tter I am! lol. 15 my arse.
JC said:
Pull-ups are in now way proportionate to DL ability
They are a BW exercise, so that is biggest factor
Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465
Pull-ups are in now way proportionate to DL ability
They are a BW exercise, so that is biggest factor
Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465
Mick outpulls Andy B now? did I miss something?
But I do agree, doubt Andy would do many but has a rather large pull
MattGriff said:
Mick outpulls Andy B now? did I miss something?
But I do agree, doubt Andy would do many but has a rather large pull
JC said:
Pull-ups are in now way proportionate to DL ability
They are a BW exercise, so that is biggest factor
Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465
Pull-ups are in now way proportionate to DL ability
They are a BW exercise, so that is biggest factor
Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465
Mick outpulls Andy B now? did I miss something?
But I do agree, doubt Andy would do many but has a rather large pull
No. I just have fat fingers!
I would be amazed if Andy could do one!!!!
Wayne_Cowdrey said:
I applied to be a contestant on Gladiators back in 1998, where one of the requirements was 10 chin-ups. I didn't get to do it though... I failed miserably on the f**king running machine (first test), and it was game over!!
I applied to be a contestant on Gladiators back in 1998, where one of the requirements was 10 chin-ups. I didn't get to do it though... I failed miserably on the f**king running machine (first test), and it was game over!!
I applied that year too mate I managed the chins then failed misarably and looked a t**t climbing a rope.
JC said:
No. I just have fat fingers!
I would be amazed if Andy could do one!!!!
MattGriff said:
Mick outpulls Andy B now? did I miss something?
But I do agree, doubt Andy would do many but has a rather large pull
JC said:
Pull-ups are in now way proportionate to DL ability
They are a BW exercise, so that is biggest factor
Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465
Pull-ups are in now way proportionate to DL ability
They are a BW exercise, so that is biggest factor
Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465
Mick outpulls Andy B now? did I miss something?
But I do agree, doubt Andy would do many but has a rather large pull
No. I just have fat fingers!
I would be amazed if Andy could do one!!!!
Best excuse on here ever! LMAO respect
I would be too, I'll ask him on sunday how many he can do lol
When I was lighter and fitter I once did a charity medley of sit ups, press ups and chin ups, for 1 minute of each.
I did 59 chin ups in 1 minute, I kid you not.
I also did 56 sit ups and 65 press ups.
Not in the same minute of course !
The movements were strict-ish but as it was for charity nobody was really checking.
I hasten to add, before anyone asks me to prove any of this, that I couldn't do it now
I would guess I was under 16 stone at the time and far fitter than the fat old fecker that I have become.
I reckon right now I could make a dozen or so.
I did 59 chin ups in 1 minute, I kid you not.
I also did 56 sit ups and 65 press ups.
Not in the same minute of course !
The movements were strict-ish but as it was for charity nobody was really checking.
I hasten to add, before anyone asks me to prove any of this, that I couldn't do it now
I would guess I was under 16 stone at the time and far fitter than the fat old fecker that I have become.
I reckon right now I could make a dozen or so.
sam122203/09/09 @ 21:41
drew said:
+35 kg for 1
bw for lots? not sure, often do 100 reps in a session over a few sets
tried them against mini bands the other day, thats a bit tricksy
+35 kg for 1
bw for lots? not sure, often do 100 reps in a session over a few sets
tried them against mini bands the other day, thats a bit tricksy
Yeah i'm the same, often do 100 in a session and like to break them down into sets (of 10 or 15) so i can do them slow. i love pull-ups/chin-ups.
Ive nicked a set off mr smalls routine, the 5, 1,2,3,4,4,3,2,1 5.
I do this when i workout with weights. twice before (to warm up) and twice after (to finish me off!) that way i know ive done 120 in a session.
i probably do about 20-25 in one go, havent checked for a while tho,as i mostly do them in sets. the most ive done with weight is 5 with 45kg in a backpack.
wellcome222/07/10 @ 21:27
Col_Austin22/07/10 @ 22:36
colossal22/07/10 @ 22:52
i was told once that bodyweight plus weight added for a max single pullup, should be roughly around your bench max?
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