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How many Pullups and Chinups can you do? (With and without weight)
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| goodwinm |  | How many Pullups and Chinups can you do? (With and without weight) | 30-08-2009 @ 17:55 |
 a PB is a PB ! Member 539, 1086 posts | Post Edited: 30.08.2009 @ 18:01 PM by goodwinm I can do.Drum Roll.... 15 pullups. @ 110kg bodyweight How s**t lol. I will certainly have to try a weighted pullup again soon. Try and equal my all time PB of 100lb + BW. When I weighed 67kg I could do a one handed pull from a dead, striaght hang. Not anymore though  What about everyone else? | ||
| Paul_D | | ... | 30-08-2009 @ 18:00 |
 Hey mate, my name is Paul Dudley Member 632, 3628 posts SQ 200, BP 155, DL 282.5637.5 kgs @ 77kgs UnEq | 15@110kg BW doesn't sound too s**t to me mate! My super cool stats: Chin-ups- BW---> 24 Pull-ups- BW---> 17 Weighted Chin up---> 50kgx1 30kgx5 Paul | ||
| goodwinm | | ... | 30-08-2009 @ 18:05 |
a PB is a PB ! Member 539, 1086 posts | Post Edited: 30.08.2009 @ 18:07 PM by goodwinm Paul_D said: 15@110kg BW doesn't sound too s**t to me mate! My super cool stats: Chin-ups- BW---> 24 Pull-ups- BW---> 17 Weighted Chin up---> 50kgx1 30kgx5 Paul Awesome. Chin Ups is Palms facing away isnt it, and Pullups is palms facing you? | ||
| Wayne_Cowdrey | | ... | 30-08-2009 @ 18:14 |
 Still got a little bit of strength Member 400, 22400 posts | goodwinm said: Chin Ups is Palms facing away isnt it, and Pullups is palms facing you? Other way round isn't it?? With just bodyweight I can currently do 11 (with palms facing me). Best ever is 15. Heaviest weight I've had attached to me for 1 rep is 31.25Kg (I think). | ||
| Tony | | ... | 30-08-2009 @ 18:24 |
 Is partial to the odd bender. Member 6, 10239 posts SQ 280, BP 192.5, DL 317.5790.0 kgs @ 102kgs Eq | Post Edited: 30.08.2009 @ 18:24 PM by Tony Can do 22 @ 100kg. Palms facing away shoulder width grip. | ||
| goodwinm | | ... | 30-08-2009 @ 18:24 |
a PB is a PB ! Member 539, 1086 posts | Wayne_Cowdrey said: goodwinm said: Chin Ups is Palms facing away isnt it, and Pullups is palms facing you? Other way round isn't it?? With just bodyweight I can currently do 11 (with palms facing me). Best ever is 15. Heaviest weight I've had attached to me for 1 rep is 31.25Kg (I think). Thats right. I got myself confused. I'd imagine you can do more chinups because you use the bicep more as well right? I think I might have to create a Max Pullup/Chinup Challenge for Sugden  I did it ages ago on another forum and it was very popular. | ||
| IainKendrick | | ... | 30-08-2009 @ 18:25 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works   | ||
| JasonGriffiths | | ... | 30-08-2009 @ 18:26 |
better at shagging than his big brother Member 392, 162 posts SQ 325, BP 170, DL 275770.0 kgs @ 90kgs Eq | 15@110kg but only 230 dead? Not being a cock but are you doing proper chins? I.E Full ROM? Not swinging etc? | ||
| goodwinm | | ... | 30-08-2009 @ 18:34 |
a PB is a PB ! Member 539, 1086 posts | Post Edited: 30.08.2009 @ 18:37 PM by goodwinm JasonGriffiths said: 15@110kg but only 230 dead? Not being a cock but are you doing proper chins? I.E Full ROM? Not swinging etc? Yeah stupid isn't it. Full ROM as well Dead hang. Last few reps are a b**ch and hitched!. But this is palms facing away from the body. They seem to be easier for me to do than palms facing toward the body. Weird again. Video tomorrow perhaps. | ||
| goodwinm | | ... | 30-08-2009 @ 18:52 |
a PB is a PB ! Member 539, 1086 posts | Post Edited: 30.08.2009 @ 18:52 PM by goodwinm IainKendrick said: Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works Is that your way of telling us you can't do any? | ||
| IainKendrick | | ... | 30-08-2009 @ 19:04 |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | goodwinm said: IainKendrick said: Chin ups are never cool or impressive regardless of weight or reps. That's just the way the universe works Is that your way of telling us you can't do any? How very dare you insinuate I am no good at chin ups!  | ||
| drew | | ... | 30-08-2009 @ 19:06 |
 I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | +35 kg for 1 bw for lots? not sure, often do 100 reps in a session over a few sets tried them against mini bands the other day, thats a bit tricksy | ||
| goodwinm | | ... | 30-08-2009 @ 20:04 |
a PB is a PB ! Member 539, 1086 posts | drew said: +35 kg for 1 bw for lots? not sure, often do 100 reps in a session over a few sets tried them against mini bands the other day, thats a bit tricksy Thats a lot of pullups!! | ||
| drew | | ... | 30-08-2009 @ 20:09 |
I thought Joplin choked on a sandwich? Member 616, 8404 posts SQ 180, BP 130, DL 220530.0 kgs @ 78.8kgs UnEq | I don't weigh very much | ||
| terryhollands | | ... | 30-08-2009 @ 20:11 |
 9x WSM finalist! Member 662, 3372 posts | 11 for me at the minute with just over shoulder width grip and palms facing away | ||
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