How many Pullups and Chinups can you do? (With and without weight)

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IainKendrick		...	31-08-2009 @ 12:58
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280 710.0 kgs @ 93kgs UnEq	jt said: IainKendrick said: f**k it then. At the Royal Marines Potential Officer Course ('97) I did 11 of a beam. was there enough potential? lol Not enough to pass the 3 ay course, failed on farmers carry and endrurance run, but enough to get asked back to do it again.

paul_richards		...	31-08-2009 @ 13:46
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5 500.0 kgs @ 67.4kgs UnEq	about 10, probably could do more but never really tried and I doubt I will ever be bothered to.

goodwinm		...	31-08-2009 @ 17:01
a PB is a PB ! Member 539, 1086 posts	Post Edited: 31.08.2009 @ 17:02 PM by goodwinm only got 8 pullups today after deadlifting. What a bulls**tter I am! lol. 15 my arse.

Alex		...	31-08-2009 @ 18:33
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200 470.0 kgs @ 77kgs UnEq	I reckon about 20, but only ever done 3x15.

MattGriff		...	01-09-2009 @ 09:19
Member 194, 3976 posts	JC said: Pull-ups are in now way proportionate to DL ability They are a BW exercise, so that is biggest factor Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465 Mick outpulls Andy B now? did I miss something? But I do agree, doubt Andy would do many but has a rather large pull

JC		...	01-09-2009 @ 11:38
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335 850.0 kgs @ 108kgs UnEq	MattGriff said: JC said: Pull-ups are in now way proportionate to DL ability They are a BW exercise, so that is biggest factor Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465 Mick outpulls Andy B now? did I miss something? But I do agree, doubt Andy would do many but has a rather large pull No. I just have fat fingers! I would be amazed if Andy could do one!!!!

jamiea		...	01-09-2009 @ 11:44
has perfected the anvil roll Member 353, 3292 posts SQ 230, BP 160, DL 275 665.0 kgs @ 100kgs UnEq	Wayne_Cowdrey said: I applied to be a contestant on Gladiators back in 1998, where one of the requirements was 10 chin-ups. I didn't get to do it though... I failed miserably on the fking running machine (first test), and it was game over!! I applied that year too mate I managed the chins then failed misarably and looked a tt climbing a rope.


MattGriff		...	01-09-2009 @ 13:18
Member 194, 3976 posts	JC said: MattGriff said: JC said: Pull-ups are in now way proportionate to DL ability They are a BW exercise, so that is biggest factor Couldnt see Big Mick doing say 26, as Millsy can, but can pull 465 Mick outpulls Andy B now? did I miss something? But I do agree, doubt Andy would do many but has a rather large pull No. I just have fat fingers! I would be amazed if Andy could do one!!!! Best excuse on here ever! LMAO respect I would be too, I'll ask him on sunday how many he can do lol

Dan		...	03-09-2009 @ 16:16
Dan is old fashioned. Member 27, 2028 posts SQ 240, BP 170, DL 255 665.0 kgs @ 102kgs UnEq	When I was lighter and fitter I once did a charity medley of sit ups, press ups and chin ups, for 1 minute of each. I did 59 chin ups in 1 minute, I kid you not. I also did 56 sit ups and 65 press ups. Not in the same minute of course ! The movements were strict-ish but as it was for charity nobody was really checking. I hasten to add, before anyone asks me to prove any of this, that I couldn't do it now I would guess I was under 16 stone at the time and far fitter than the fat old fecker that I have become. I reckon right now I could make a dozen or so.

sam1222		...	03-09-2009 @ 21:41
Thou's bin a courtin Mary Jane Member 773, 38 posts SQ 170, BP 105, DL 165 440.0 kgs @ 85kgs UnEq	drew said: +35 kg for 1 bw for lots? not sure, often do 100 reps in a session over a few sets tried them against mini bands the other day, thats a bit tricksy Yeah i'm the same, often do 100 in a session and like to break them down into sets (of 10 or 15) so i can do them slow. i love pull-ups/chin-ups. Ive nicked a set off mr smalls routine, the 5, 1,2,3,4,4,3,2,1 5. I do this when i workout with weights. twice before (to warm up) and twice after (to finish me off!) that way i know ive done 120 in a session. i probably do about 20-25 in one go, havent checked for a while tho,as i mostly do them in sets. the most ive done with weight is 5 with 45kg in a backpack.

wellcome2		...	22-07-2010 @ 21:27
Member 945, 34 posts SQ 230, BP 205.5, DL 280 715.5 kgs @ 103kgs Eq	so much bulls**t floating around

Col_Austin		...	22-07-2010 @ 22:36
99.8 340/220/335 895 Member 1002, 1560 posts	Max reps, don't know, but must be more than 10. 1RM, bodyweight (100kg) + 60kg.

colossal		...	22-07-2010 @ 22:52
long time lurker Member 1435, 149 posts SQ 240, BP 200, DL 0 440.0 kgs @ 118kgs UnEq	i was told once that bodyweight plus weight added for a max single pullup, should be roughly around your bench max?

mikehowarth		...	23-07-2010 @ 00:41
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5 685.0 kgs @ 100kgs UnEq	Sparrow said:26 reps wide grip.

brocerslrd		...	23-07-2010 @ 06:30
Conan likes to listen to music Member 1155, 3461 posts SQ 150, BP 110, DL 210 470.0 kgs @ 88.8kgs UnEq	97 Army selection did 16 to beam. I was just shy of 17 and about 3 1/2 stone lighter than i am now

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