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» How many Pullups and Chinups can you do? (With and without weight) (Go to post)26-07-2010 @ 17:28 
thought i cld smell s**teGrin
» How many Pullups and Chinups can you do? (With and without weight) (Go to post)24-07-2010 @ 21:05 
i can smell bulls**t again.
» How many Pullups and Chinups can you do? (With and without weight) (Go to post)22-07-2010 @ 21:27 
so much bulls**t floating aroundConfused Angry Eek Cool Tongue
» My diet to be (Go to post)28-06-2010 @ 21:15 
sounds like a good diet m8,to me for gains sounds like sumeone is taking the piss.i get the same response when i ask agood question.
» Anyone into Techno/House/Electro? (Go to post)13-06-2010 @ 17:38 
not bad m8Grin
» tren bomb (Go to post)09-06-2010 @ 22:05 
my local health outlet has just informed me today that they are introducing the tren bomb to their shelves.45 for a months supply has enyone used this product.any views?
» hi hey hello (Go to post)01-06-2010 @ 21:50 
just stick at it m8 iv been training 4 well over 4 years now and had a few nasty injuries so you will have to decide between strongman or powerlifterGrin
» hi hey hello (Go to post)01-06-2010 @ 21:44 
s**te works for meGrin
» hi hey hello (Go to post)01-06-2010 @ 21:10 
depends on your goals m8 eat big lift big thats my mottoGrin
» forearms (Go to post)01-06-2010 @ 20:30 
nice 1 m8 exellent on ebay now ordering tank topGrin
» forearms (Go to post)01-06-2010 @ 20:22 
page wont open m8Grin
» forearms (Go to post)01-06-2010 @ 20:06 
who was it that said you dont need to train your forearms.for liftingGrin
» protein (Go to post)30-05-2010 @ 22:10 
bodyfortress for meGrin
» Back Injury help. (Go to post)23-05-2010 @ 20:34 
pulled my back last week at work.round the kidney area been resting for a week now.tried physio couple of years ago had 6 sessions and fixed me at 42 a pop.so i wld advise rest m8 its working for me no gym wot so ever.
» training (Go to post)12-05-2010 @ 21:47 
anyone rate the scooby training vids on the internetGrin

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