There's nothing like a Snatch...
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| mikeyp |  | ... | 10-04-2010 @ 13:38 |
 bollocks to global warming Member 475, 1735 posts SQ 200, BP 125, DL 235560.0 kgs @ 115kgs UnEq | Playing with the clematis, trimming the bush, planting the seed, using the hoe...  Nice work lately by the way  | ||
| Wigan | | ... | 11-04-2010 @ 07:51 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Unfortunately the gardening really was gardening!!!  Although the evening ended with some fun and frolics on the couch, which could be said to have included cleaning my tools in the potting shed, planting my root, furrowing the mound, and putting my willy in her front bum!! | ||
| Wigan | | ... | 12-04-2010 @ 20:36 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 12 April 2010 Knackered today, think I'm still feeling Friday's deadlifts, I must be getting old Clean Pull 70 x3 120 x3 140 x3 160 x3 160 x3 160 x3 Squat knee sleeves 70 x5 120 x3 140 x3 160 x3 These ain't happening tonight, call it quits Press 50 x5 70 x5 80 x3 80 x3 80 x3 80 x3 85 x3 70 x10 Go home, write tonight off as one of those nights | ||
| Wigan | | ... | 14-04-2010 @ 21:22 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 14 April 2010 Been feeling kak all day, sinuses well and truly blocked, muzzy head, twitchy eye?!?!!? Power Clean 50 x3 50 x3 70 x2 90 x2 100 x2 105 x2 110 x2 115 x2 120 x2 second one pushed down into squat clean, bit weary.. 90 x3 Front Squat 70 x5 100 x2 120 x2 130 x2 140 x2 150 x2 Dead stops2 second pause at the bottom of each rep 110 x3 120 x3 130 x3 Not great, felt a bit naff all the way through, so not too bad | ||
| Wigan | | ... | 19-04-2010 @ 19:26 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 19 April 2010 Been ill since last Thursday, not sure how this will go Lots of stretching and bar work to work through the pain before I decide what to do Snatch 50 x3 50 x3 70 x3 80 x3 90 x3 blowing like a t**t, bit of light headedness Power Snatch 50 x3 70 x3 80 x3 Snatch Pull 100 x3 110 x3 120 x2 130 x2 140 x2 130 x2 120 x2 Squat knee sleeves 70 x5 115 x3 145 x3 165 x3 170 x3 175 x3 150 x5 Not great but not as bad as I was expecting | ||
| staplegun16 | | ... | 21-04-2010 @ 10:37 |
 Even his dad lifts more Member 388, 313 posts SQ 315, BP 210, DL 285810.0 kgs @ 98kgs Eq | Not great but not as bad as I was expecting the difference is, even though you were feeling tired, you were still squatting ! | ||
| Wigan | | ... | 21-04-2010 @ 21:03 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Wednesday 21 April 2010 Clean 60 x2 60 x2 60 x2 100 x2 110 x2 120 x2 130 x1+F+1 dont know what happened with the F, mind just wandered!?!?!? 135 x2 140 x2 10k heavier than I thought I'd go up to, thanks to Mr Littler 120 x2 each one with a pause at the bottom Clean Pull 150 x3 160 x3 170 x3 180 x3 150 x3 Db front raises 3x10 Db side raised 3x10 Superman Rows 3x10 Cable crossovers 3x12 Pleased with the cleans considering havent done any since the British, plus I did a fair bit on monday, plus still dont feel 100% over the sinus thing! | ||
| Wigan | | ... | 21-04-2010 @ 21:28 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | staplegun16 said: the difference is, even though you were feeling tired, you were still squatting ! Good point!! | ||
| Fatpete | | ... | 21-04-2010 @ 22:49 |
 Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Nice work tonight Wiggers | ||
| little_a | | ... | 22-04-2010 @ 08:25 |
 still a devious weightlifting bastard Member 43, 14379 posts | The 2nd 140 was a thing of beauty. Painfully slow. Very tired. Following a failure. Went text book. Handsome | ||
| Rusev | | ... | 22-04-2010 @ 09:17 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | you seem to be ticking over ok mate, bloody old age i feel your pain mate 140x2 cleans nice and deads 200 i would be very happy with that now or even 20 yrs ago well done | ||
| mishima | | ... | 22-04-2010 @ 12:20 |
 pink french superstar beard Member 26, 4030 posts SQ 190, BP 0, DL 205395.0 kgs @ 75kgs UnEq | Good stuff mate! There's nothing like getting a weight by the skin of your teeth, hard work on fatigue pays! | ||
| Wigan | | ... | 23-04-2010 @ 19:40 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 23 April 2010 Very quick one today.. Tried a few jerks from racks but right wrist was jipping so called it a day. Front Squat 70 x5 100 x3 120 x2 130 x2 140 x2 155 x2 115 x3 3 second pause at the bottom of each rep 125 x3 as above 135 x3 as above Few press behind neck, for summer time reasons. Hung around a little longer than i should have to watch Alan snatching. Doesnt move bad for a 75 year old | ||
| Fatpete | | ... | 23-04-2010 @ 20:03 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Nice front squats tonight old boy. Impressive | ||
| Wigan | | ... | 23-04-2010 @ 20:31 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:Nice front squats tonight old boy. Impressive Cheers Pete, although i find it difficult to believe you were impressed by a "lady's exercise" | ||
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