There's nothing like a Snatch...
12345678910 ... 122123124 ... 221222223224225226227228229230231
| Wigan |  | ... | 24-02-2010 @ 20:03 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | mishima said:I've got to say it's been a while since we last saw some training freshness!  Training's looking good mate! Training is going ok at the minute, and looking good for getting up to where i want to be for the British  | ||
| little_a | | ... | 25-02-2010 @ 07:58 |
 still a devious weightlifting bastard Member 43, 14379 posts | Turns out that we really are a couple of pisstaking t**ts following further analysis of the 'one, two, uuuuurrrghhhhh' episode in super slow slow mo. It's great being us, in fact it's even great being half of us | ||
| Wigan | | ... | 26-02-2010 @ 19:35 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Friday 26 February 2010 Quick one tonight Front Squat 60 x5 100 x5 120 x5 140 x5 120 x5 a bit more than last week, and a bit more next week Push Press 60 x3 60 x3 80 x3 90 x3 100 x3 100 x3 100 x3 Press 60 x10 60 x10 60 x10 just for the pump Home!! | ||
| little_a | | ... | 26-02-2010 @ 20:00 |
still a devious weightlifting bastard Member 43, 14379 posts | Did you buy Julie a dress? | ||
| Wigan | | ... | 26-02-2010 @ 20:03 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said:Did you buy Julie a dress? PMSL, Funnily enough NO, she can't even find one she likes herself | ||
| little_a | | ... | 26-02-2010 @ 20:05 |
still a devious weightlifting bastard Member 43, 14379 posts | Women. Pffft. As an aside, knocked the cabs on the head tonight. Man flue's got me. Had a bit of news though. The end of the tunnels got a bit closer | ||
| Wigan | | ... | 26-02-2010 @ 21:00 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said:Women. Pffft. As an aside, knocked the cabs on the head tonight. Man flue's got me. Had a bit of news though. The end of the tunnels got a bit closer Excellent news!!! Not the man flu, the other stuff LOL!!! Fill me in Monday (and i dont mean kick me 'ead in)  | ||
| little_a | | ... | 26-02-2010 @ 21:04 |
still a devious weightlifting bastard Member 43, 14379 posts | Wigan said: Fill me in Monday (and i dont mean kick me 'ead in) PMSL. Quick beer then? | ||
| Wigan | | ... | 27-02-2010 @ 09:34 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | little_a said: PMSL. Quick beer then? Sounds like a plan | ||
| Wigan | | ... | 01-03-2010 @ 20:22 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 01 March 2010 Not feeling tip top tonight, bit sluggish, not sure if squatting twice last week is still in the old legs. Clean and Jerk 60 x2 60 x2 60 x2 100 x1 100 x1 110 x1 120 x1 125 x1 130 x1 135 x1 130 x1 125 x1 clean + 3 jerks Bit sluggish but all easy enough, step it up a bit next week Clean Pull 150 x3 175 x2 175 x2 175 x2 155 x3 155 x3 155 x3 Upright row 4x10 Db front raise 3x10 Db saide raise 3x10 Home | ||
| Boar | | ... | 01-03-2010 @ 20:27 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | squatting twice a week would DOO ME IN jeff mate , is it a must ? adders warming up though , it was sunny today !! | ||
| Fatpete | | ... | 01-03-2010 @ 21:25 |
 Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | I would suggest twice a week is too often. Maybe try twice one week and once the other | ||
| Wigan | | ... | 01-03-2010 @ 21:31 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Boar said:squatting twice a week would DOO ME IN jeff mate , is it a must ? adders warming up though , it was sunny today !! Squatting twice a week was an idea, but seems like one that can't stay  Adders was positively tropical today, at one point the thermometer touched 10 degrees | ||
| Wigan | | ... | 01-03-2010 @ 21:37 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said:I would suggest twice a week is too often. Maybe try twice one week and once the other That is the decision i came to tonight, great minds think alike!! | ||
| Joni | | ... | 01-03-2010 @ 21:40 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | every 5 days or so? mon & fri & wed & mon etc. RADICAL IDEA | ||
12345678910 ... 122123124 ... 221222223224225226227228229230231
© Sugden Barbell 2026 Privacy - Terms & Conditions