There's nothing like a Snatch...
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| moz |  | ... | 18-02-2010 @ 14:26 |
 Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Wigan said: f**k me, just realised that that was 20 years ago!!!!  at least you started young! my knees are dying from shock. just started taking cod liver oil and gluco-something, do think itll help? | ||
| Wigan | | ... | 18-02-2010 @ 15:09 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | moz said: at least you started young! my knees are dying from shock. just started taking cod liver oil and gluco-something, do think itll help? Can't do any harm mate, but dont expect any miracle cures. Always worth having a couple of ibuprofen an hour before you train as well. | ||
| Fatpete | | ... | 18-02-2010 @ 17:24 |
 Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: f**k me, just realised that that was 20 years ago!!!! It took until Feb 18th for you to realize that 1990 was twenty years ago. Man you sure are dumb, I had that figured out by Jan 30th.  | ||
| moz | | ... | 18-02-2010 @ 17:42 |
Feasting on humble pie. Member 51, 1692 posts SQ 227.5, BP 185, DL 272.5685.0 kgs @ 90.4kgs UnEq | Wigan said: Can't do any harm mate, but dont expect any miracle cures. Always worth having a couple of ibuprofen an hour before you train as well. ibuprofen are a stapel in my diet  | ||
| Wigan | | ... | 19-02-2010 @ 19:13 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 19.02.2010 @ 19:15 PM by Wigan Friday 19 February 2010Need to get three sessions a week in between now and the British, Friday's are funny one because of the kids, so a new tactic for every other Friday!!  CATTS Front Squat 60 x5 100 x5 120 x5 135 x5 120 x5 Deadlift 60 x5 100 x3 140 x3 180 x2 200 x2 having no chalk with me means these will have to be cut short 180 x3 160 x5 Push Press 60 x5 80 x3 90 x3 100 x3 Press 80 x5 70 x8 Reasonable little session, in and out in the hour. The gym is warm, there's plenty of weight and some decent racks, and the drive home took me 6 minutes. This could be a regular twice monthly visit | ||
| Fatpete | | ... | 19-02-2010 @ 19:17 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said:Friday 19 February 2010 The gym is warm, The gym is warm !!!!!! You big gay girl | ||
| Wigan | | ... | 19-02-2010 @ 19:21 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: The gym is warm !!!!!! You big gay girl So warm, i only did about 30 seconds of stretching, two sets with empty bar and that was it, warm as a toasty thing and even sweating!!! | ||
| Fatpete | | ... | 19-02-2010 @ 20:02 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Wigan said: So warm, i only did about 30 seconds of stretching, two sets with empty bar and that was it, warm as a toasty thing and even sweating!!! I have just googled "sweating", is this a good thing do you think ? Forcing water through the skin from the inside. Sounds a bit rum if you ask me | ||
| Wigan | | ... | 19-02-2010 @ 20:55 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Fatpete said: I have just googled "sweating", is this a good thing do you think ? Forcing water through the skin from the inside. Sounds a bit rum if you ask me Rumour has it it even happens in Adlington at certain times of the year, I can't remember it myself, it seems a long time since it happened | ||
| little_a | | ... | 20-02-2010 @ 08:48 |
 still a devious weightlifting bastard Member 43, 14379 posts | f**king sell out Judas f**k I'm away for a week and this???? lol | ||
| MarkClegg | | ... | 20-02-2010 @ 08:56 |
 knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Wigan said:Friday 19 February 2010 CATTS  | ||
| Boar | | ... | 20-02-2010 @ 09:04 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | catts rules !! see big steve there quite a bit and dont see joe atall !! full steam ahead jeff mate ! | ||
| MarkClegg | | ... | 20-02-2010 @ 09:09 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | I never get a bloody invite I wanna try the Viking press there .. You tried it Wiggers ? | ||
| Fatpete | | ... | 20-02-2010 @ 09:12 |
Hyper obese Pete Member 70, 19476 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | MarkClegg said:I never get a bloody invite Do you need one ? I imagine you are welcome anywhere. Adder's door is most certainly open to you | ||
| MarkClegg | | ... | 20-02-2010 @ 09:17 |
knock knock !! who's there ?? OLD SCHOOL SUGDEN Member 212, 11439 posts SQ 325, BP 212.5, DL 370907.5 kgs @ 100kgs UnEq | Fatpete said: Adder's door is most certainly open to you Maybe when it gets a bit warmer Pete | ||
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