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A Lot of Not Very Much !

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AvatarMarkClegg
jt said:
good to see your big improvement in this event next year i think you will be the MAN at 105



Now i have my NEW super coach i have a chance Wink
AvatarFrifeldt
Great job there Glegster!!
AvatarMarkClegg
Cheers Topi Wink but Cleggster mate lay low with the Gleg talk .. I was once in a international lifting comp where they named me Marek Glegg ... I thought Polish maybe .

I'm trying a deadlift suit on tomoz .. I'm nervous .. I'll report my findings .
lil_lee
MarkClegg said:

I'm trying a deadlift suit on tomoz .. I'm nervous .. I'll report my findings .


the future... Grin
AvatarRobbo
MarkClegg said:http://img148.imageshack.us/img148/5550/image093heavyfarmers.j...

Just trained with JT and the crazed loonatic informed me he`s gonna try and run the full circuit of the gym(110metres) with the Handbags(112kg) as he called them.

I thought bollox BUT he was close

2 runs 1st - 90 metres 2nd - 98 metres .. WOW ! Eek

So i had to try and nailed 70 metres - a 20 metres P.B .. So i`m smiling like a cheshire cat..

Cheers old boy - Your a legend. Wink


JT the bas***d taking my 'official olympic gym club record' and mr clegg equaling it! Will be back to take it again ASAP! Although i did do a turn! Wink

GREAT farmers fellas
AvatarMarkClegg
Robbo said:
Although i did do a turn! Wink


We did 3 Quarter turns ! Which is more turning
Wink

Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"

Today tried 155kg log twice one was very close so hopefully this will go next week .

Trainings GOOD at the moment .Happy
Avatarlittle_a
MarkClegg said:
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"


I hope you've took it off since man?Eek

FWIW I think you're on the money with the Adders thing. Do what makes you happy where ever possible. You'll be right on the day. As Al says "When you're strong you can do anything"
You're strongWink
AvatarJC
MarkClegg said:
We did 3 Quarter turns ! Which is more turning
Wink
Tuesday - Tryed Deadlift Suit on "Still trying to locate bollox"
Today tried 155kg log twice one was very close so hopefully this will go next week .
Trainings GOOD at the moment .Happy


155log? SWEET

I can only dream of 105 log at the mo' Unhappy Angry
AvatarJoni
i always fail with 155 too, not all that close but anyway.
AvatarThing
Nice target Mark on the log no doubt it will be in the bag ASAP
AvatarMarkClegg
Last Sunday session of the Year..

"Real Raw" Squat P.B of 272.5kg .

Deadlift for Reps P.B 240kg x 12 .

And Yoke P.B 380kg x 10metres .

BUT above all these ... seeing Tony finally nail that 81kg Dbell and JC smashing 400kg on the Yoke .. Pleasurable on my eyes Grin
Avatarlittle_a
Not a bad end to a good year mate.

NiceGrin
AvatarJoni
quality.
AvatarJC
Great session yesterday mate, Frightening how your moving events are coming on, and the fact that th 12 DL reps were in about 60secs!
AvatarBen_F
Beastly work Mark, all bodes well for 2010.

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